Bout Fitness Mount Maunganui
Information about Bout Fitness Mount Maunganui
Opening hours
- Monday: 5:00 – 10:00 AM, 11:30 AM – 1:00 PM, 3:30 – 7:30 PM
- Tuesday: 5:00 – 10:00 AM, 3:30 – 7:30 PM
- Wednesday: 5:00 – 10:00 AM, 11:30 AM – 1:00 PM, 3:30 – 7:30 PM
- Thursday: 5:00 – 10:00 AM, 3:30 – 7:30 PM
- Friday: 5:00 – 10:00 AM, 11:30 AM – 1:00 PM, 4:30 – 6:30 PM
- Saturday: 7:00 – 11:00 AM
- Sunday: Closed
Bout Fitness is a new, more efficient way of training. A Bout workout combines high-intensity interval training with functional strength and boxing/striking. Taking less than 40 minutes to complete.
A Bout workout combines high-intensity interval training with functional strength and striking. Taking less than 40 minutes to complete, the circuit-inspired design is low impact and caters for all levels, as you work at your own limits and not someone else’s while being supervised by our motivating trainers.
Body Composition - build muscle and become a fat-burning machine. Every Bout workout is designed to improve your metabolism and elicit the “after-burn effect” known as EPOC. This means you not only burn calories during the session, but for up to 38 hours afterwards.
Prices
Bout Fitness Mount Maunganui: Opinions
Fantastic experience: Have been at bout for a little bit now and I have absolutely loved every moment. Bout has pushed me to start looking after myself physically and mentally it has been beneficial as well. The whole team at Bout are amazing and have made me feel welcomed from the moment I joined. Could not recommend enough!
Fantastic experience: Best gym environment to work out in! The staff are genuine, super encouraging, and always make an effort!
Fantastic experience: Love this place! Best thing I’ve ever done for myself physically and mentally. The Mount crew is the best as well
Fantastic experience: Literally one of the highlights of my day! Never felt so at home at a gym before. Love the workouts, the boxing, the bubbly trainers and how social everyone at the gym is. Wouldn’t want to go anywhere else :)
Fantastic experience: What a way to start the day. Bout crew. The vibe is high.. hyynnnnaaaartt
Fantastic experience: Awesome place, great vibe, great staff. Love the idea of changing circuits, and workout done and dusted in 45 minutes!
Fantastic experience: Great trainers, environment and people
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