Bout Fitness Papamoa

Fantastic experience: The best gym! The variety of classes makes its fun and gets you outside our comfort zone. The coaches are great at pushing you to get more out of your workouts. Highly recommend coming in for a trial!

Fantastic experience: Great people and great gym. Owners Kane and Estelle are super knowledgeable, friendly, and care about their members. Programme is adaptable to many levels of fitness and it's all well explained, awesome.

Fantastic experience: We really enjoy this gym. It has such a good vibe, whānau friendly, relaxed and welcoming. The instructors are great at what they do and highly knowledgeable. There is an awesome range of sessions that cater for everyone, no matter your fitness level or what you are into.

Fantastic experience: More than a gym, it’s a community! Great range of classes with experienced coaches who actually care. Love this place, can’t rave about it enough!

Fantastic experience: Fantastic gym with a great variety of daily workouts and awesome trainers.

Fantastic experience: I started at Bout in May 2025 after doing their 2-week special for just $5. Before that, I had been working out at home for about a year, but I felt like I needed an extra push, a new challenge, and I was ready to uplevel my training. When I first joined, Bout was still doing CrossFit/circuit-style training, and I was enjoying it and learning a lot about it.Since July, when they became a hybrid gym, I’ve decided to continue my training there and honestly couldn’t be happier. I love the classes, the structure, the atmosphere, and especially the coaches. The coaches support, encourage, and motivate me to challenge myself ,and I love this connection. Considering they’re huge athletes themselves, it’s amazing to feel looked after by people who truly know what they’re doing. Their experience and energy make such a difference! I used to be a bit scared to join a gym , I thought everyone would already be super fit and I wouldn’t fit in. But from day one, I’ve felt so welcomed and included. The truth is, what you see from the outside doesn’t show the real stories of each person there. It’s mind-blowing to see that everyone is actually there to overcome something, to show up for themselves, and to give their best ,even if our goals and journeys are different. Another big plus for me is that kids are welcome, which made a huge difference when deciding where to train. Bout has become much more than just a gym for me, it’s a space where I feel motivated, supported, and proud of how far I’ve come.

Fantastic experience: Love this place! Best coaches, community and vibes. Returned to training after a long time off the gym and very quickly became addicted. A great variety of classes which supplement each other perfectly and every single one is different, challenging yet motivating!

Fantastic experience: Best gym! Such a good vibe, great varied workouts, amazing trainers. Highly recommend!

Fantastic experience: Absolutely loving Bout, not only are the owners inspiring & super helpful so are the members. Bout is inclusive, fun & I’ve pushed myself further than I would have without them. Do yourself a favour & join Bout!

Fantastic experience: I have tried so many gyms over the years and Bout is the only place I’ve ever stuck with, 3 years later and almost 20kgs down, Bout is part of my daily routine. Estelle and Kane feel like friends as well as trainers, pushing me in a way that is supportive and never in a way that I can’t achieve. Highly recommend to anyone at any fitness level.

Fantastic experience: EPIC!!! I highly recommend Bout Hybrid to all. Great community, encouraging you all the way. Good for the mind, body, and soul.

Fantastic experience: Love this place! I’ve tried quite a few gyms & nothing compares.

Fantastic experience: Couldn't love this place more if I tried. From the people I've met, the events I've participated in, to the progress I've made. You get out what you put in, but without the amazing coaches and community I wouldn't be anywhere near where I am today. Kane and Este are second to none and forever going above and beyond. Grateful

Fantastic experience: Great facility and coaches

Fantastic experience: Such an epic gym! The community, vibes, and trainers are next level. What sets this place apart is that the trainers genuinely care about your progress, they're invested in seeing you succeed.

Fantastic experience: Kia Ora! I have been with Bout coming up 1 year, I have 3 tamariki - 5, 3 & 1. So as you could imagine, setting time aside for myself (or even prioritising myself) can seem quite daunting and most of all difficult. What I loved most when first looking into Bout, was that they have a full area for kids, of all ages. - blocked off area for the younger kids and then a couch area for the bigger kids. Both with seating and tvs. I knew if I could bring my kids, then I’d have no excuse. But what I have learnt - Bout is a safe space - no one judges you for the level you are at, the size you are or even the little quirks you have as a mum while my children are trying to run a muck. Kane & Estelle have been the most supportive coaches I have experienced in a gym. With their knowledge - happy to help guide you with eating, training, technique & even keep your kids in line (we all know they love to test the waters around others) I am now inlove with the gym - my favourite place. I have dropped 22kgs since the beginning of my journey & have gained so much strength, i never knew possible. I am learning & finding myself again ( apart from being a mum). I highly recommend giving Bouy a chance. It was the best decision I could have ever made for myself. Mauri Ora

Fantastic experience: Absolutely love bout hybrid, I am a new mum and I’m slowly getting back into gym and fitting it in my crazy life. I may not go as much I want to but when I do I feel so supported and encouraged and they are so helpful with the kids and baby’s. The days I go to the gym, I feel so much better than the days I don’t. The team and the coaches are amazing everyone just wants to see you do good for yourself and become your best ! The transition to hybrid is so great it really leaves you knowing you just did a full intense workout (breathless in a good way) really gets you pushing but together as a team. So amazing the best gym I’ve been to for sure.

Fantastic experience: Such a great gym! The classes are epic, always challenging, friendly people, and amazing coaches. So much variety in class options, it makes finding time for rest days challenging! Highly recommend.

Fantastic experience: Heat retreat at bout papamoa is a blissful space for recovery and relaxation. 10/10 would recommend for everyone, whether its with a friend, group or solo. Sauna and cold shower for your contrast therapy today!

Fantastic experience: Such a cool place and it’s very easy to fit the circuit into your day! Love when Estelle critiques your technique, it’s really helpful when learning and trying to improve! Relaxed vibe with real people!

Fantastic experience: Having moved to Papamoa for six months, I wanted to embrace myself in the community. Joining BOUT is one of the best decisions I ever made. The workouts are so well thought through, whilst I've really enjoyed learning the basics of boxing despite being a complete novice. If you want to get in shape in a welcoming and non-judgemental environment, then this is your place. Big up Estelle, Jade and the whole BOUT team for being absolute legends during my time here!

Fantastic experience: Great atmosphere, wicked circuit and the best trainers in the Bay. What else do you need.

Fantastic experience: Awesome trainers! Challenging and rewarding circuit! Fun and supportive environment!

Fantastic experience: Love the environment and the coaches thank you for keeping me on my feet

Fantastic experience: Awesome gym and community. Would highly recommend joining for anyone - new to the gym or been going for a while. You will have a great time and get an awesome workout!

Fantastic experience: Fantastic family-friendly and beginner-friendly gym. Love the boxing elements and the flexibility of having a continuously running circuit that you can jump on whenever you want. And a bonus weight room for them gainz

Fantastic experience: Love the workouts at Bout. Great coaches, super friendly and helpful. Love that you can take your kids if you need and that you can your never be late, because there’s no set class times!

Fantastic experience: Genuinely have loved my summer at bout as a student coming home for the holidays - super easy to rock up and train whenever!

Fantastic experience: This is the best gym. Amazing circuits and great people

Fantastic experience: Love being part of this gym & community!

Fantastic experience: Amazing people and culture!

Fantastic experience: Guaranteed a great full body workout EVERY time. Amazing supportive trainers to guide and push you. I can honestly say I love going to work out!

Fantastic experience: Bloody amazing atmosphere! Incredible people/traineers. Glad I joined this gym because I ain’t going anywhere else

Fantastic experience: I’ve never been to your facility but I’m looking forward to the day I get to walk through your doors, just seeing how amazing you guys run things via Instagram is only the tip of what atmosphere you have created for your community, the amount of progress and transformations have changed people’s lives and we see it from a far .

Fantastic experience: Love this gym! Having no set class times and being able to bring your kids along makes it so easy to get a workout in. The trainers are great and you’re always guaranteed to leave feeling awesome!

Fantastic experience: More than just a gym, a place where I can de-stress, be more than a mum, challenge myself and set an example for my kids. I’m forever learning things about fitness, technique and myself. It’s a place I want to go to it never feels like a chore, the trainers and people are all amazing and it’s a little community where we cheer each other on and support each other.

Fantastic experience: This is the best gym. Amazing circuits and great people

Fantastic experience: Great gym, great trainers, great variety, great vibe, great motivation. First gym I've loved going to and want to go to daily.

Fantastic experience: Highly recommended! It’s has been the single most important and powerful journey for my mental health! A place I can escape the stresses of life and put all my thoughts into the punching bags! It’s not easy but putting yourself first is not easy! Do it for yourself! And the trainers are amazing!

Fantastic experience: Great space to workout & supportive instructors. Love how there is no set class times so fits well with any schedule.

Fantastic experience: Such a vibe, awesome trainers and the workouts are epic, everyday something different and I always look forward to the pad rounds. Never loved working out as much as I do at BOUT!

Fantastic experience: This place is life changing! Such supportive, non judgemental staff! I’ve never felt more capable than what I have being apart of such an incredible community.

Fantastic experience: Can’t recommend enough, this place is a vibe

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Love heading into Bout! Great workout everytime!

Fantastic experience: Fantastic gym with friendly staff, perfect for anyone who doesn't like routine as they mix it up everyday. Only gym I've ever loved, worth every penny.

Fantastic experience: Amazing gym, it’s like a family vibe! So supportive and I’ve made so many new friends! Plus the work outs are epic!

Fantastic experience: Best gym ever! Amazing coach's, variety of classes, best hype crew/community, and a massive bonus is you can take the kids in staffed hours. Never would I of thought I would enter competitions/running events but since joining the gym and the gym community ive felt so much support and encouragement, and smashed goals I never thought was possible. All thanks to the incredible coach's and crew at Bout. Never felt as strong, fit and healthier in my life! ❤️

Fantastic experience: Highly recommend!! They make you feel so comfortable, you can go at your own paste, no one is there to judge you and you come out sweating.. I mean soaking. I found it hard joining gyms because the motivation wasn’t there, but ever since my first BOUT class I’m eager to get in everyday. I love it!

Fantastic experience: BOUT is unlike any gym I have been to before in the fact that I now actually love going to the gym! The staff at BOUT are so amazing, and make you feel so welcome. The best part is I am constantly challenged to push myself where I have achieved some things I never thought possible. I highly recommend BOUT, and promise you will never look back!

Fantastic experience: Love this place!!