Rok Fitness

Information about Rok Fitness

Dee St 18
7910, Timaru
+64 3-684 8460

Opening hours

  • Monday: 4:00 AM – 12:00 AM
  • Tuesday: 4:00 AM – 12:00 AM
  • Wednesday: 4:00 AM – 12:00 AM
  • Thursday: 4:00 AM – 12:00 AM
  • Friday: 4:00 AM – 12:00 AM
  • Saturday: 4:00 AM – 12:00 AM
  • Sunday: 4:00 AM – 12:00 AM

Our comment from FitFit New Zealand about Rok Fitness:

ROK Fitness, located in Timaru, New Zealand, is a fantastic gym that has become a favorite among fitness enthusiasts. Users rave about the following aspects:

  • Affordability: With competitive day pass prices, it's easy to fit workouts into any budget.
  • Excellent Equipment: ROK Fitness is well-equipped with a wide range of modern machines and free weights suitable for all types of training, ensuring a safe and effective workout.
  • Cleanliness: The gym is consistently praised for its tidiness and cleanliness, creating a pleasant environment for users.
  • Friendly Atmosphere: Members appreciate the welcoming and respectful community, making it an ideal place for both newcomers and seasoned gym-goers alike.
  • Convenient Location: Located in a central area of Timaru, ROK Fitness is easily accessible, allowing for flexible workout schedules.
  • Helpful Staff: The staff are described as friendly and professional, always ready to offer assistance and support.

While ROK Fitness receives high praise, some users have noted it might be smaller compared to larger gyms; however, the overall experience is still highly recommended. Whether you are in the area for a short visit or seeking a long-term gym, ROK Fitness checks all the boxes for a satisfying fitness experience.

Rok Fitness: Reviews

5/5 (25 Reviews)
Josiah Tucker 2 years ago

Fantastic experience: Rok has everything I need for a varied work out at a competitive rate. Staff are friendly and helpful and I feel very comfortable in the gym. Highly recommended to new and veteran gym goers!

Sommer 2 years ago

Fantastic experience: Best gym in timaru???? In all areas of the gym

Maika Tipu Published on Google 10 months ago

Fantastic experience: Still an awesome place Awesome place

April Ryan Published on Google 1 year ago

Fantastic experience: Amazing! Cheap for a day pass, great equipment, fantastic staff and super clean. I’d come here every day if I was in the area longer. 10/10!

A Ryan Published on Google 1 year ago

Fantastic experience: Amazing! Cheap for a day pass, great equipment, fantastic staff and super clean. I’d come here every day if I was in the area longer. 10/10!

Jackie Jemmett Published on Google 1 year ago

Fantastic experience: Definitely recommend this gym! I’ve been to multiple gyms throughout my time training and this gym is so well equipped and staff are incredibly friendly. I love how tidy and well presented this gym is. Would definitely rate this as one of the top gyms in the country!

Roydon Alvarez Published on Google 1 year ago

Fantastic experience: ROK Fitness is a standout gym in Timaru, offering a well-rounded fitness experience that caters to a variety of needs. As someone who has explored multiple gyms in the area, I can confidently say that ROK Fitness has become my gym of choice for several compelling reasons. Firstly, the wide range of equipment is impressive. Whether you're into weightlifting, cardio, or functional training, ROK Fitness has everything you need to achieve your fitness goals. The equipment is well-maintained and up-to-date, ensuring a safe and effective workout every time. The atmosphere at ROK Fitness is another major draw. The crowd is friendly and respectful, creating a welcoming environment for people of all fitness levels. It's easy to feel comfortable and motivated when you're surrounded by like-minded individuals who are serious about their fitness journey. Location is key, and ROK Fitness scores highly in this regard as well. Conveniently situated in Timaru, it's accessible and easy to get to, making it simple to fit workouts into a busy schedule. Overall, ROK Fitness offers a fantastic combination of excellent equipment, a great community, and a convenient location. If you're looking for a gym in Timaru that ticks all the boxes, ROK Fitness is definitely worth considering.

Hanna Mrak Published on Google 2 years ago

Fantastic experience: Super gym with the best shower

Leighton Dewes Published on Google 2 years ago

Fantastic experience: I joined for a month while I was visiting family. It was a great gym with everything you need. It's clean and tidy. They are very transparent about pricing on they're website. ⭐⭐⭐⭐⭐

Caleb Bastion Published on Google 2 years ago

Fantastic experience: Excellent place has all the gear you need and gets updated often enough with accessories.

Scott Gibson Published on Google 4 years ago

Fantastic experience: Great gym

Tucky Tucky Published on Google 4 years ago

Fantastic experience: It's very good Jym owner is so cool and strong

matt bennison Published on Google 4 years ago

Fantastic experience: Awesome place great gym best in Timaru

Simon Published on Google 4 years ago

Fantastic experience: Friendly staff and cheap prices. Wide variety of equipment for both cardio and resistance training.

Tim Small Published on Google 5 years ago

Fantastic experience: This is a good gym. Very laid back, recommended.

Gareth Wood Published on Google 5 years ago

Fantastic experience: Great gym. Ara is an awesome trainer and is always friendly and professional

M T Published on Google 5 years ago

Fantastic experience: Best gym in Timaru. Wouldn't go anywhere else.

Emma Greenwood Published on Google 5 years ago

Fantastic experience: Great friendly local gym!

Tamati McCallum Published on Google 5 years ago

Fantastic experience: Good equipment and nice staff !

Carl Vaughan Published on Google 5 years ago

Fantastic experience: Just a newbie but don't feel out of place. Open all hours is great!

Devasya Modi Published on Google 5 years ago

Fantastic experience: Awesome small place to satisfy most of your fitness needs..

Ray Wang Published on Google 6 years ago

Fantastic experience: Best place to work out

Samy Beshara Published on Google 7 years ago

Fantastic experience: Nice gym with affordable price

Jazmaine Thomas Published on Google 7 years ago

Fantastic experience: Awesome gym great machines and weights. Bonus: cheaper than every other gym around

Jules Tinker Published on Google 7 years ago

Fantastic experience: Great local gym. Cheapest in timaru and cheapest casual fee also.

Leave your review about Rok Fitness:

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Rok Fitness appears in the following listings:

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