SOH ~ State of Health

Fantastic experience: Really nice gym

Fantastic experience: This gym is amazing. From a welcoming atmosphere with top tier equipment in a very sleek space! Dan and the SOH family make you feel right at home through their sense of community & connection! From a beginner to longtime gym goers, Dan provides a safe space for members to workout and meet their goals!! Highly recommend.

Fantastic experience: Times have been hard, and with a decent amount of weight (thanks covid and perimenopause) to shift, I needed to do something. Despite not being a morning person, I have committed to mornings at SOH, and they have committed themselves to my progress. 4 weeks in I am feeling myself again! A great facility with all the cool things you want (state of the art equipment and a great space), but more than that, the support and camaraderie is leagues above where I’ve been before. Give it a try - totally worth it.

Fantastic experience: State of Health is awesome - knowledgeable, patient and supportive instructors with excellent facilitie. Highly recommend

Fantastic experience: A very personalised experience that creates a space I always wanted a gym to be

Fantastic experience: SOH is a holistic space where you are able to train both your mind and body. Shout out to Dan and the team for creating an environment that is needed in our current times.

Fantastic experience: SOH is a great place to not only train, but the atmosphere and friendliness of the staff is top tier! The classes are easy to follow and the overall vibe of the place is warm & welcoming. SOH is a refreshing place that brings a holistic approach to wellness and health. Love the beautiful design of the training spaces. Thank you Dan & Team!

Fantastic experience: I hate the gym. But SOH has completely changed my perspective. When they say “come as you are” they really mean it and they met you where you are at and work from there. Dan is knowledgeable, super encouraging and true to the fa’a Samoa values you read on the website. I felt so welcomed and no pressure. The fitness and nutrition plans are realistic and don’t have a guilt trip vibe that many others do. It really is a mindset shift to create lifestyles that make you feel good. Not to mention the facility is high quality gear and equipment with a walking into a wellness retreat. Highly recommend coming to check it out.

Fantastic experience: Had a lot of fun at the row classes! Beautiful gym in an unassuming location. Everyone was super friendly.

Fantastic experience: Hands down one of the best studios I’ve joined and been apart of. Absolute integrity with training, nutrition plans and not to mention state of the art facilities. I’ve joined numerous fitness groups over the years and this place truly feels like a community. Even though the trainings are small groups you feel like you’ve received a one on one personal training session. Dan is knowledgeable, motivating and his passion for health and supporting you to achieve your health goals are at the forefront of SOH.

Fantastic experience: Slick set up with thoughtful design and quality equipment. Lounge area and community vibe make it feel like a second home, just cooler!

Fantastic experience: Love it

Fantastic experience: An incredible space with great people. A real sense of energy in the place, was so good to experience more than just a workout. Loved the fact that Soh offers a balance of both physical and mental care. Would recommend to everyone.

Fantastic experience: Dan and the team at STATE OF HEALTH are amazing. dan has years of experience in fitness and wellness and makes exercise fun :)

Fantastic experience: One word. EPIC! Getting so much out of the classes. Such a cool environment and awesome peeps. Dan is super encouraging. Massive thumbs up!

Fantastic experience: Amazing gym to workout. Everyone is super friendly and welcoming. Equipment and coaching top notch.

Fantastic experience: Just relocated to NZ, after a few months found SOH on social media. The whole experience with SOH was EFFORTLESS, from my first consultation, meal plan, to my 3 x weekly classes. One on one and online support helps me to set and keep track of my personal goals around my work, study and lifestyle, eventually achieving my ultimate goal. Staff are amazingly awesome, your not just another number, they're super friendly, approachable and empathetic to everyines needs. The members are just awesome, no matter what class you take everyone interacts with one another, really chill vibe with extra gains. The set up has a modern rustic finish, clean polished look and feel about, with state of the art machines and equipment, just for you, classes are small enough to help you focus on each set with your own equipment to use during the session. All I can say is that I look forward to my classes each week. I definitely recommend SOH See you there

Fantastic experience: I recently joined SOH and I am absolutely thrilled with my experience so far. This gym is more than just a place to work out; it's a community, a sanctuary, and a source of inspiration. From the moment I stepped through the doors, I felt a positive energy. The trainers at SOH are incredibly welcoming and always ready to assist. Whether you're a beginner or a fitness enthusiast, the trainers here are knowledgeable, approachable, and passionate about helping you achieve your goals.

Fantastic experience: The service and staff at SOH is amazing the staff are fully qualified trainers and professionals. Highly recommend to join. Get a gym that takes care of your health and wellbeing. I have been to many gyms and SOH definitely caters to people’s needs and they actually help and support by having the right people to help you on your journey

Fantastic experience: SOH is a place of sanctuary, work, fun, compassion and connection. I love it!! The vibe and energy you get when you walk through the doors is like no other, completely unexpected, blows you away. The coaches and team are amazing, engaged, passionate and so knowledgeable. The bathrooms are divine and I love that all aspects of my health is cared for here. Come see for yourself!!!

Fantastic experience: SOH is the place to be! Dan and the team have created something very special & much needed in the health & wellness space! I love the holistic, 'whole person' approach that it offers and the various spaces & amenities are next level!! The rowing room has to be seen to be believed!

Fantastic experience: A relaxed atmosphere, with engaged staff that have listened to understand to what I need for my goals. Looking forward to the transformation I long for

Fantastic experience: Great atmosphere. Classes are awesome. Making gains. Amazing facilities.

Fantastic experience: I had an incredible experience at this gym! The atmosphere is fantastic, and the people are so welcoming and friendly. Special shoutout to Dan, who went above and beyond to make my gym sessions enjoyable. The positive vibe here really motivates you to keep coming back for more. Highly recommended!

Fantastic experience: SOH is a sanctuary, and a home away from home. I've loved training alongside the gym members here - focused on intention over repetition, sustainable changes over quick fixes. Shot Dan and the team - y'all are amazing

Fantastic experience: The space here is amazing! Love the TOA classes and can see progression which is awesome! Mia and Nyree who teach boxing are sooo knowledgeable and are brilliant trainers! Alison who teaches yoga is also fantastic. Dan has made such an awesome space to train that focuses on a community as well and a place to get fit. 10/10

Fantastic experience: Awesome atmosphere, vibe and friendliness of the staff is welcoming. I am looking forward to continuing my healthy journey and maintaining it with the help of Dan and the awesome coaches! Definitely the place to be for your mental health :)