Information about F45 Training Takanini

212 Great South Rd
2112, Auckland
+64212770573

Opening hours

  • sunday: 6h-18h
  • monday: 6h-18h
  • tuesday: 6h-18h
  • wednesday: 6h-18h
  • thursday: 6h-18h
  • friday: 6h-18h
  • saturday: 6h-18h
F45 Training Auckland is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Services, Machines and Guided Classes

Fit
Workout
Pump
Training
Tea
Cardio
Functional Training
Functional

F45 Training Takanini: Reviews

4.6/5 (28 Reviews)
Riti Rani Sharma Published on Google 1 year ago

Fantastic experience: Really enjoyed my time at F45 Takanini. I came back from surgery and a back injury and was guided perfectly by Sammy and the team. I was given plenty of options with movements so didn't feel like I couldn't get the most out of the classes. Love the music and community. Only reason I am leaving is due to relocating back to East Auckland.

F45 Training Takanini

Thanks for your kind words Riti, you have absolutely rocked your rehab, its been great seeing you progress through your training. Wishing you the best with your future training, don't be a stranger!

Riti Naidoo Published on Google 1 year ago

Fantastic experience: Really enjoyed my time at F45 Takanini. I came back from surgery and a back injury and was guided perfectly by Sammy and the team. I was given plenty of options with movements so didn't feel like I couldn't get the most out of the classes. Love the music and community. Only reason I am leaving is due to relocating back to East Auckland.

F45 Training Takanini

Thanks for your kind words Riti, you have absolutely rocked your rehab, its been great seeing you progress through your training. Wishing you the best with your future training, don't be a stranger!

Jacob Lyall Published on Google 1 year ago

Fantastic experience: F45 Takanini has a great team, they make you feel very welcome, good energy to get you motivated and carrying the right knowledge to guide your workouts for efficient results. I was skeptical at first but now very glad to be apart of f45 Takanini and working towards my fitness goals.

Samantha Veltmeyer Published on Google 1 year ago

Fantastic experience: Being a overweight person I was nervous about joining f45 coz I didn't have a clue what to expect and thought others might judge me on my size but no that's not the case. After my first week I started to fall in love with this place where I could be happy working out without being judged and getting the help I need the first 2 weeks is hard but I am slowly getting use to it now and I don't intend to stop f45 is my new second home now

Christie D'cunha Published on Google 1 year ago

Fantastic experience: Been with them for about a year. Fantastic team and coaches. Great workout. Earn your sweat for sure. Very flexible to my needs.

hyms Jayathunga Published on Google 2 years ago

Fantastic experience: Awesome and very friendly team, helping to achieve our goals by motivating!! Good work and thanks heaps guys !!!

F45 Training Takanini

Such kind words, thanks so much!

Nathan Nathan Published on Google 2 years ago

Fantastic experience: Morning trainer Finn was amazing and super helpful when I was looking for a gym. However i ended up going to a different gym purely due to location but was really impressed by the service provided at F45 takanini

F45 Training Takanini

Thanks heaps! If you ever move back closer, you know where we are :)

Tata Morgan Published on Google 3 years ago

Positive experience: Just in papakura for the weekend so thanks for letting me jump in, on your Saturday session.

F45 Training Takanini

Hi Tata,
I can see you left us a 3 star review but only created an account with us a couple of hours ago and haven't made it into a class yet. Is there something we can help with? [email protected] is the best way to contact us :)

Stevye Huaki Published on Google 3 years ago

Positive experience: Being able to train outside has been a BIG PLUS especially for us here in Auckland. Our Takanini whānau have been providing all the goods with our set up. So grateful for their help & patience . The trainers a friking awesome and funny but still train us hard to get the most out of our classes! They care for us . Keep up the momentum team!

Sophie Schade Published on Google 3 years ago

Fantastic experience: I signed up just for the 8 week challenge after being a member at a different F45 studio a few years ago. It was though to start but after a few weeks it made me remember why I had loved it before. I will be signing up to be a member after this challenge for sure!

F45 Training Takanini

We love having you in here Soph, you're an absolute gem! You smashed today and look forward to seeing you back in studio tomorrow :)

Ngamata Joseph Published on Google 3 years ago

Negative experience: First time there so can't really give my experience there yet just spoke to one of the trainers to hear what it's all about until I actually join F45 training takanini!

Apaula Lautua Published on Google 3 years ago

Fantastic experience: I really appreciated how welcoming the team are & shout out to Finn who has been especially great in making sure I exercised safely for any injuries etc. the place is so tidy and the vibe of the community is really positive. I don’t feel afraid to try the upcoming challenge with the great tools that are on offer. So many classes to choose from so would recommend it to anyone. Also with the app noting the number of classes attended so far is absolutely encouraging.

F45 Training Takanini

Kia ora Apaula, thank you so much for this review! You and Martin have been doing so good in your F45 journey and we love the big smiles you both bring to our lucky studio. Have a great day and we'll see you next time you're in!

Kezzie Griffiths Published on Google 3 years ago

Fantastic experience: F45 Takanini is friendly, funny, and super encouraging. I have chronic anxiety and always fear now environments and meeting people but the trainers and regulars at F45 Takanini are so lovely. I felt right at home. Highly recommend.

F45 Training Takanini

Thanks so much Kezzie, it's really special to have you in the studio and you do so well to come each time - we're so proud of you! Keep up the mahi and see you next time you're in studio!

ashley frazer Published on Google 3 years ago

Fantastic experience: Great atmosphere! Not intimidating or scary but FUN! Coaches are super friendly and helpful when it comes to teaching you certain techniques or just motivating and guidance in general.

F45 Training Takanini

Thanks so much Ashley! It's been awesome having you join the F45 Takanini whānau and see you progress :) Keep up the hard work, see you in studio soon!

Piritaka Manuel Published on Google 3 years ago

Fantastic experience: Coming from someone who has visited a couple of F45 studios, Takanini really has something special going on!! Great use & flow of space, clean with young, bold knowledgeable trainers. I would definitely recommend Takanini F45 F45

F45 Training Takanini

Kia ora Piri, thanks so much for this review! Hope the trip goes well and we look forward to seeing you back some stage soon :)

joshua clarke Published on Google 4 years ago

Fantastic experience: Good crew, awesome location, love the workouts!!

Nikki Carlyle Published on Google 4 years ago

Fantastic experience: Great vibe, loving the classes and the trainers!

Tom McLean Published on Google 4 years ago

Fantastic experience: Great environment, would highly recommend!

Max Toetu Published on Google 4 years ago

Fantastic experience: Awesome team and staff

E and K Marshall Published on Google 4 years ago

Fantastic experience: Awesome atmosphere, great workouts , awesome trainers. Highly recommended

Claire O'donnell Published on Google 4 years ago

Fantastic experience: Ever since I joined up to F45 Takanini it has been amazing. The people that are there are very welcoming the personal trainers are Amazing its just a great atmosphere to be in.

Antony Petrie Published on Google 4 years ago

Fantastic experience: Great place to go for a workout. The workouts really push you and you don't have to think about what to do cause you just have to follow what is on the screen. Trainers are great and easy to get on with. Easy access to and from motorway. Highly recommend!

Abbigail Shields Published on Google 4 years ago

Fantastic experience: It's definitely hard. But it's also fun and the instructors are great. You leave knowing you've worked hard and that's a great feeling!

Laura Mack Published on Google 4 years ago

Fantastic experience: Would recommend F45 takanini to everyone! Trainers are amazing, the gym is brand new and spacious, and the classes are always awesome.

Norm Taito Published on Google 4 years ago

Fantastic experience: A great vibe, great people, great team and great trainers. Very welcoming and just makes it fun and enjoyable.

Ilaisaane Folaumoetao Published on Google 4 years ago

Negative experience: My husband joined the national F45 challenge that took place in April-May 2021. He took out 1st place at the Takanini studio and also placed 6th nationally. The trainers here are amazing but the owners are total cheapskates. If you aren’t a member and are just signing up for the challenge, i would NOT recommend Takanini. Their ‘secret’ in-studio prizes are nothing compared to other studios! They replied to our email once and when we responded, they totally ignored us. Oh, but apparently they use my husbands incredible results at their challenge info nights to advertise.

Claire Horscroft Published on Google 4 years ago

Fantastic experience: Life changing! I was in desperate need of changing my lifestyle after having 2 children but was so self conscious about my body with very little confidence. Gyms intimidated me! My first session at F45 changed all that. It's only you and your workout, no one is watching you, there is no time! The coaches and members are your biggest supporters. It becomes an addiction because ever session you leave with a massive confident smile and start seeing results both physically and mentally. Two years of F45 has changed my life for good!

Christelle Quilang Published on Google 4 years ago

Fantastic experience: Very supportive people - trainers and members. Hard workouts. Fresh space and equipment. I look forward to working out now and feel sad on days I can’t make it to F45. A month ago, I first came in a bit scared of how hard it was going to be, now I leave thinking “I’ll go harder next time!” I’d say the $$$ are worth the trade off for the boost in physical and mental health.

Leave your review about F45 Training Takanini:

1 = Poor
5 = Excellent

F45 Training Takanini appears in the following listings:

F45 Training Takanini appears in the following listings:

More Gyms you might be interested in

5 (21)
Paul M Taekwon-Do Papakura
Paul M Taekwon-Do Papakura

Paul M Taekwon-Do Papakura

View address and contact details
143 Porchester Road, Hall entrance at 49 Walters Rd - 2110, Auckland
+6421983532
4.3 (12)
Active+ Papakura
Active+ Papakura

Active+ Papakura

View address and contact details
6/18 O'Shannessey St - 2110, Auckland
+6492961026
Personal Training Papakura
Personal Training Papakura

Personal Training Papakura

View address and contact details
41e Elliot St - 2110, Auckland
+64210757426
4.6 (9)
iBOX2 Boxing & Circuit Gym
iBOX2 Boxing & Circuit Gym

iBOX2 Boxing & Circuit Gym

View address and contact details
Level 1/284 Great South Rd - 2102, Auckland
+64274583933
4.9 (12)
MARTIAL - HEALTH FITNESS & MARTIAL ARTS
MARTIAL - HEALTH FITNESS & MARTIAL ARTS

MARTIAL - HEALTH FITNESS & MARTIAL ARTS

View address and contact details
24e East St - 2110, Auckland
+64800111456
5 (57)
2NINE8 Performance

2NINE8 Performance

View address and contact details
6 Averill St - 2110, Auckland
+642102969075
3.8 (169)
Massey Park Pool
Massey Park Pool

Massey Park Pool

View address and contact details
2 Ron Keat Dr - 2110, Auckland
+6492988526
5 (12)
BFT Papakura
BFT Papakura

BFT Papakura

View address and contact details
10 Railway St W - 2110, Auckland
+64225154365
4.1 (105)
Papakura Leisure Centre

Papakura Leisure Centre

View address and contact details
Great South Rd 294 - 2110, Pukekohe
+64 9-298 6852
5 (9)
Robert Smith Training
Robert Smith Training

Robert Smith Training

View address and contact details
Costa Viva Cres - 2113, Pukekohe
+64278280172
4.9 (210)
Flex Fitness Manurewa - 24hr / 7day Gym
Flex Fitness Manurewa - 24hr / 7day Gym

Flex Fitness Manurewa - 24hr / 7day Gym

View address and contact details
166 Great South Rd - 2102, Auckland
+6496660170
4.3 (256)
Manurewa Pool and Leisure Centre

Manurewa Pool and Leisure Centre

View address and contact details
Sykes Rd - 2102, Auckland
+64 9-269 0930

List your gym in our free directory

If you manage a gym and want to appear on our website, send us your location information so we can include you in our directory. Listing in our guide is free!

Request free registration

Find the perfect gym near you

Find a gym to get in shape and improve your health.