Studio A Gore - Gym, Personal Trainers, Group Classes, Pilates, Boot Camp, Weight Training, Pre & Post Natal Qualified

Welcome to **Studio A Gore**, a premier fitness destination located in the heart of Gore, designed to nurture your mind and body through personalized, high-quality training experiences. Since opening in April 2021, we have established ourselves as a private studio sanctuary that prioritizes safety, focused attention, and results. Unlike large commercial gyms with crowded floors and impersonal monthly memberships, Studio A offers an intimate environment where **small class sizes** ensure every participant receives the guidance needed to succeed, regardless of their age or fitness level.

Our flagship location at 6 Railway Esplanade specializes in **strength and weight training** tailored specifically for women. Our signature "Lean" class is a strength-focused small-group session designed to help you build confidence, muscle tone, and functional athleticism. We emphasize proper technique in compound lifts such as squats, deadlifts, and bench presses, while also addressing specific needs like **pre and post-natal recovery, menopause support, and injury prevention or rehabilitation**. Our fully qualified personal trainers are here to guide you through progressive programming that boosts fitness and energy without leaving you feeling drained.

In addition to our strength training, we offer dynamic **Ladies Bootcamps** delivered in engaging 10–12 week blocks. These classes provide a fun, social, and supportive atmosphere perfect for those looking to kickstart their fitness journey or simply meet new people while getting fit. Whether you prefer the high-energy power of weightlifting or the community spirit of bootcamp, our flexible booking system via **Mindbody** allows you to choose the training style that fits your life.

For those seeking a different kind of movement, we are proud to present **Align by Studio A**, our sister studio located at 72 Mersey Street. Align is dedicated to mind-body connection through **Yoga, Mat Pilates, and Reformer Pilates**. Here, you can choose from low-impact, full-body Reformer workouts that sculpt lean muscle and improve posture, or dynamic Mat Pilates sessions that challenge your stability and core strength. We also feature transformative **Vinyasa Yoga classes** taught by Aly from Evolve with Aly, offering both high-energy power flows for stamina and slower, meditative sessions for relaxation and flexibility.

We believe in accessible fitness, which is why we offer **concession packs** and casual rates for all classes, stored conveniently in your Mindbody account. Whether you need a recovery boost from our in-house **Mike McLeod Osteopathy** services or a comprehensive fitness plan, Studio A Gore is your partner in health. Join our supportive community today and discover the way to move, strengthen, and recharge that works best for you.

Studio A Gore - Gym, Personal Trainers, Group Classes, Pilates, Boot Camp, Weight Training, Pre & Post Natal Qualified: Reviews

5/5 (2 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Nicola Anderson Published on 3 years ago

Fantastic experience: Highly recommend. Abby takes into account your whole well being when doing PT. Very personalized experience. Classes are kept to a small size so always feel welcome and she always ensures you use correct technique!

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Studio A Gore - Gym, Personal Trainers, Group Classes, Pilates, Boot Camp, Weight Training, Pre & Post Natal Qualified

Thank you Nicola! We love having you as a part of our community.

Jo Ruddenklau Published on 3 years ago

Fantastic experience: Highly recommend! Pilates, PT, bootcamps, everything!

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