Information about The HIRT Lab

404 Tuam St
8011, Christchurch
+642108657773

Opening hours

  • sunday: (closed)
  • monday: 5h-18h
  • tuesday: 5h-18h
  • wednesday: 5h-18h
  • thursday: 5h-18h
  • friday: 5h-18h
  • saturday: 7h-10h
*The H.I.R.T Lab* "High Intensity Resistance Training" — We specialize in Strength and Conditioning Training. We have 6 classes per day Monday to Friday and 2 classes on a Saturday morning. Our Amazing community is such a special place to be a part of. If you're looking for a safe space to train with like minded humans, then look no further! Send us a message via email or HIIT up our inbox via our social media platforms. We're always happy to answer any questions you may have. We look forward to seeing you soon. THL Team

Services, Machines and Guided Classes

Hiit
Strength And Condition
Training
Tea
HIIT

The HIRT Lab: Reviews

5/5 (7 Reviews)
Kory 1 year ago

Fantastic experience: If you're looking for an outstanding high-intensity training gym, look no further. This place stands out with its top-notch coaching and incredibly supportive community. The coaches are not only knowledgeable and dedicated but also genuinely friendly, making every workout challenging and enjoyable. The atmosphere is motivating, and the camaraderie among members adds to the overall positive experience. Whether you're a seasoned athlete or just starting out, this gym offers the perfect environment to push your limits and achieve your fitness goals. Highly recommend! A++++

Todd Riordan 1 year ago

Fantastic experience: Norm and the Team @ The HIRT Lab create a great team environment and personally connect with all the clientele to tailor the experience to their goals, which is refreshing and encouraging.

Shaun Tuia 1 year ago

Fantastic experience: It's the best

Matt McAdam 2 years ago

Fantastic experience: Amazing. Just finished 4 week challenge and couldn’t be more happier with results. The team were awesome and push you to do your best. I cannot recommend this place enough. Thanks for everything guys.

Mariana Araújo 2 years ago

Fantastic experience: The best place to get fit with the best coaches.

Sean Edwards 3 years ago

Fantastic experience: Epic place to workout, Norm and the crew made me feel more than welcome. If you want results this is the place

terai Elia 3 years ago

Fantastic experience: Epic gym. The trainers are awesome, full of experience and knowledge as well as being super friendly and welcoming as soon as I walked through the doors!

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The HIRT Lab appears in the following listings:

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