The Exercise Room

Fantastic experience: Emile is a great and motivating trainer.

Fantastic experience: Joined the exercise room about 3 weeks ago and just love the feel of the place . Emile has been brilliant in showing my partner and myself an exercise program that suits exactly where we are at this stage of our life and are really looking forward to our progress in the future . Thank you so much

Fantastic experience: Have been seeing Dan from the Gym for the last few months, wrote me a solid training plan. Really appreciated his breath of knowledge regarding longevity training and flexibility

Fantastic experience: Dan O'Brien knows his stuff, his programme for me was age-appropriate and motivated me to improve my fitness but also my overall strength and balance. His dietary advice is also excellent and informed. He is very encouraging and supportive, goes beyond the call of duty, and I highly recommend him to help you on your fitness and health journey whatever your age.

Fantastic experience: Fantastic features and great team. Before I met Emile I used to hate exercise. Now I’ve lost weight, feel great and look forward to going. Definitely recommend.

Fantastic experience: An amazing experience with Personal Trainer Emmy! She is so in tune with the right workout for me to achieve my goals and I feel so much stronger and better. She really provides the best pace for me and I really appreciate that. Highly recommend!

Fantastic experience: Elite boutique gym fantastic facilities and awesome PT’s. They really care!

Fantastic experience: Today was my first session at the Exercise Room in Parnell with Emmy. I absolutely loved my 1h 1:1 with her and I intend to have at least five more while I'm in Auckland. Shame I no longer live in NZ because I loved working out with her and loved the gym. It's so rare to be in a gym with natural light and windows. So clean, my towel smelled of coconut, how good is that? Emmy is very knowledgeable and experienced, fun and encouraging. Her instructions are very clear and I liked the combination of easy, moderate and challenging in the exercises she put me through today. Her diverse certification in Yoga, Pilates, Nutrition, Fitness Training really shows and she was particularly insightful and careful with my weak left shoulder offering modifications to prevent injury. Thank you Emmy and Thank you Exercise Room for both being great.

Fantastic experience: Emile's Exercise Room is just what you want when you have a busy schedule. Great location in Parnell and Emile is such a good PT to have on your side. I never wanted to go to the gym, wasn't my thing, but got to a point where the time was right. Emile has all the equipment you need and its such a congenial atmosphere. If you want to be on a tread mill / bike / rowing machine next to 5 or more doing their thing you've got the wrong place. Finally the facilities; changing area, lockers, lots of private showers all with shampoo conditioner soft soap, hair dryers, clothes hangers, towels. foot towels, floor mats, it's a real gem in Parnell. Can't speak highly enough of what Emile is bringing to Parnell.

Fantastic experience: This gym is next level. The trainers are dedicated and encouraging. The facilities are 5 star, with a great selection of equipment to cater for any workout; mobility, cardio, strength, it will mould around you and your needs. This gym is truly helping me realise lifelong goals and I couldn't be happier to have met the team, Emile, Dan and Emmy. Thank you.

Fantastic experience: Great facilities and big thanks to Dan for helping me reach my goals. His information and communication was of the highest quality and even guaranteed me I would smash my original goals, which I did! Highly recommend his services.

Fantastic experience: Thoroughly enjoyed my experience with Dan O’brien as my online coach. Highly recommend his expertise and knowledge for anyone looking for a coach. He kept me motivated, accountable and made sessions enjoyable.

Fantastic experience: Great space, excellent team that provide specialized programmers with attention to personal goals. Relaxed boutique like space with beautiful private facilities.

Fantastic experience: Joined ER about a month ago and have had an awesome experience so far. The gym itself is clean, well maintained, private and often quiet so it’s always a pleasure to work out there. All of the staff are super friendly and keen to help you reach your goals. My month’s worth of PT sessions with Dan have been fantastic. He’s knowledgeable, friendly and reliable. He’s designed a great (strength training) workout plan and helped me really crack down on proper form while I’ve been re-learning the gym. I definitely feel more confident and motivated as a result of working out with him, plus, it’s been really fun! Emmy and Emile also operate a running club associated with the gym which has been good fun to attend, offering challenging running workouts, good banter and beers every Tuesday arvo so I’d strongly recommend that if it’s your thing. Cheers ER team!

Fantastic experience: The ER is a friendly, welcoming environment with great equipment. Emile is very knowledgeable and adapts his sessions depending on how we are feeling on the particular day. I find this an excellent venue to work hard and have fun at the same time. I would highly recommend the ER as a gym and the people are awesome.

Fantastic experience: I am a regular at the exercise room and can easily say it is the best gym I have ever been to. It is my first experience with personal trainers and they are all top notch. Emile has put a great package together and my health and wellbeing has definitely improved. The training squads and Tri teams are great fun and I will be doing more of those. Can absolutely recommend Emile, Dan, Emmie and the rest of the team at Exercise Room.

Fantastic experience: Have been at ER for the last 4 years and could not recommend it enough. I started going as the quality of the equipment is high, it has a relaxed friendly feel, the changing rooms and showers are great, and they provide towels foc. For the last 3 years I have been getting trained by Emile 2-3 times a week. He has totally changed my health trajectory. He is extremely knowledgeable about injury prevention and basically tailors a workout around how I am feeling when I walk through the door. I have now made my Dad go to Emile to increase his longevity on the golf course. He has always hated gyms, but now never misses a workout with Emile, as they have built gradually over time. Emile also now trains our work team every Thursday afternoon - the team love it.

Fantastic experience: I highly recommend Dan O’Brien as a personal trainer. Over a six-week period, Dan guided and trained me with the specific aim of shedding fat while building lean muscle. My primary objective was to reduce the fat around my belly, enhance muscle strength, and achieve a sub-21-minute 5km run time. With Dan's professional, encouraging, and caring approach, both goals were not only achieved but successfully surpassed. His dedication, support, and focus on optimizing factors like nutrition and recovery played a crucial role in our achievements. I wholeheartedly recommend him to anyone striving to reach their fitness goals.

Fantastic experience: I have been going to ER for last 2 years ,it’s very central and convenient to work for a midday session and all the facilities provided. My weekly session with Dan O’Brien keeps me on my toes with better understanding about what is suitable for my body. I highly recommend Dan O’Brien as a personal trainer for your fitness goals

Fantastic experience: A nice little boutique gym; washrooms are tidy and spacious, good spacing between the machines/equipment. I enjoy exercising with Emmy Nilsson, my personal trainer. Emmy is patient and she would listen to my concerns/aims and arrange suitable exercises for me. The staff team and gym members are friendly there too.

Fantastic experience: I enjoy working out at the Exercise Room with Emmy Nilsson. It is clean, well maintained with all the equipment you need to achieve your fitness goals and the trainers are knowledgeable, patient and fun to workout with.

Fantastic experience: Fantastic gym, been going here over a year now. Very well equipped and looked after, with really friendly and experienced personal trainers.

Fantastic experience: Top line, boutique gym. Great fitness mentors there too!

Negative experience: Customers should be asked to clean the equipment after use. These days of COVID better be safe than sorry.

Negative experience: Rubbish service...

Fantastic experience: Great results! Clean and fresh . Showers are spotless. Staff warm and friendly. They can take a body and turn it into something wonderful!

Positive experience: Excellent service just wish there was more equipment available for what I personally want

Fantastic experience: Wonderful

Positive experience: Boutique gym located on the back streets of Parnell.