Waikanae Yoga Wellbeing

Fantastic experience: Anja is great! She is so professional, passionate and thorough I love love her classes!

Fantastic experience: I am a complete newbie to yoga and have never been to a yoga retreat before. But I sucked up the courage to attend Anja's 3 day yoga recharge, and I am so glad i did. The weekend was filled with the right amount of yoga, art therapy, Bowen therapy and the most amazing plant based food. If you ever get the chance to attend one of Anja's yoga retreats, don't hesitate. I think it was perfect for experienced yogi's and complete beginners like myself. Anja teaches in a gentle supportive way, always making sure that everyone in the class is practicing at the right level for themselves.

Fantastic experience: I felt run down with aches and pain and very stiff in my movement. The yoga retreat helped me to walk better, lighter. My knee pain is gone. I am a coffee addicted person but I have no desire to have coffee. I feel calm and relaxed. I can recommend the retreat and I am looking forward to the next one.

Fantastic experience: Hello Anja at Waikanaeyogawellbeing, I like your website very much as it is easy to use and offers plenty of options. You cater for all kinds of levels which is really encouraging. Thank you ‍♀️

Fantastic experience: Yoga with Anja is a great way to stretch, breathe, unwind and relax. I find I always come away feeling lighter and brighter :-)

Fantastic experience: Anja’s yoga classes are absolutely fabulous. My body, mind and soul always feels relaxed, rejuvenated and refreshed by the end of the session. Anja’s energy and kind nature makes everyone feel very welcomed, no matter what level you’re at :)

Fantastic experience: Anja is a fantastic yoga teacher. I love the variety and innovative combination of poses she brings to the practice. Her approach is fresh, interesting and dynamic. I always feel calm and energised after a class. I enjoy the online classes that can be accessed at any time. Keep up the great work Anja!

Fantastic experience: We are very lucky to have the skills, passion, youth and drive of Jonathan (counselling) and Anja (Bowen Therapy and Yoga) on the Kapiti Coast. Their enthusiasm and care are wonderful.

Fantastic experience: I have be going to yoga and bowen therapy. The yoga has helped me with learning to relax breath and work with body strength. It has been amazing plus going to bowen therapy has helped with sore arms back neck plus my migraines have been all sorted out which is great. More time with my family and friends plus working as a hairdresser and not having a sore body has helped me heaps and not needing to take any medication is great. I truly recommend this it will change your life

Fantastic experience: Anja's approach to yoga is instructive and inspiring. She has made this an enjoyable experience. No hesitation in recommending Time Out yoga to others!

Fantastic experience: Anja is a very kind and gentle yoga teacher, always making sure that everyone is comfortable and relaxed. Being in the building trade I often have a sore back or tightness in my joints so I really enjoy and benefit from having some 'time out' for yoga with Anja

Fantastic experience: Yoga with Anja - what a treat! . A confident and calm teacher who leads instruction well and is mindful of different stages. Her practice is well considered and she truely believes in the benefits of a healthy lifestyle and daily active movement. :)