Oncore Pilates

Welcome to Oncore Pilates, a dedicated wellness studio nestled in the heart of Waikanae on the picturesque Kapiti Coast. Here, movement is not just exercise; it is a journey toward becoming stronger, more flexible, and deeply connected to your body. We pride ourselves on offering a safe, supportive environment where clients of all fitness levels can discover the transformative power of Pilates under the expert guidance of our highly qualified instructors.

Our teaching team is led by Michelle, a Polestar Qualified Pilates Instructor and Clinical Exercise Physiologist with over two decades of experience in the fitness industry. With a background including teaching at Massey University and working with clients ranging from athletes to those managing chronic conditions, Michelle brings a unique blend of academic knowledge and practical expertise to every session. Joining her is Rach, a passionate instructor who completed her Reformer Pilates training in Wellington. Together, they create classes that are not only effective but also engaging and enjoyable, focusing on precision, breath, and quality of movement rather than just intensity.

We offer a comprehensive range of services designed to meet your individual needs. Our signature Reformer classes utilize specialized equipment to strengthen and tone your entire body, improving posture, alignment, balance, and coordination. Whether you are a complete beginner, looking to advance your skills, or seeking remedial care for injuries and pre/post-natal care, we have a class for you. Our small group sizes (maximum 6 people) ensure that every client receives personalized attention and cues, while private 1:1 lessons provide the highest level of supervision for specific rehabilitation or focused training. We also offer duo sessions, allowing you to share the benefits of Pilates with a friend or partner.

At Oncore Pilates, we believe in flexibility and accessibility. We offer various pricing options, including casual classes, discounted class packs, and convenient weekly memberships with no long-term contracts. Our timetable is extensive, with classes held Monday through Saturday, covering all levels from Beginner and Remedial to Intermediate, Advanced, and specialized Pre/Postnatal Pilates. Whether you are looking to alleviate pain, improve mental clarity, or simply feel good in your body, Oncore Pilates is your destination for mind-body wellness in Waikanae.

Oncore Pilates: Reviews

5/5 (3 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Kassie Sydow Published on 2 years ago

Fantastic experience: I have always really enjoyed my oncore pilates classes with Michelle. From my first beginner class Michelle understood my needs and trained me to use the reformer Pilates equipment correctly and with confidence. Michelle is very professional, observant and personable. I have noticed Michelle pays a lot of attention to her client’s needs, if someone has a pre-existing injury or is pregnant etc she will tailor the exercise to their specific need without compromising anybody else’s workout. Michelle is also very good at making everyone feel welcome and included. From my first lesson Michelle was quick to get to know me and what I wanted to get out of her classes. In the past I have discontinued exercise classes where I haven’t felt like there was a connection or where I didn’t feel welcome. Thanks Michelle, your reformer Pilates classes are excellent!

Report this review

Maaike Franken Published on 2 years ago

Fantastic experience: Michelle is a great teacher with a lot of knowledge of pilates and the physical body. Highly recommended!

Report this review

Helen and Steve Franklin Published on 3 years ago

Fantastic experience: I find low impact exercise works best for me now. Reformer Pilates is a great workout and helps me with flexibility as well . Michelle thank you, your classes are amazing :)

Report this review

Oncore Pilates

It's a pleasure teaching you!

Load more reviews