Svastha Yoga Aotearoa

Fantastic experience: I recently completed a 200-hour yoga teacher training course with Barbara from Svastha Yoga Aotearoa, and I am absolutely thrilled with the experience I had. This training was not only educational but truly transformative, both physically and mentally. My yoga teacher training experience was nothing short of life-changing. It equipped me with the knowledge and skills to teach yoga effectively and ethically while deepening my personal practice. The training struck a perfect balance between theory and practice. It challenged me physically while also expanding my knowledge of yoga philosophy and anatomy. I appreciate how the course emphasized the importance of adapting yoga to individual needs and respecting the body's limitations. I wholeheartedly recommend this training to anyone looking to embark on a journey of self-discovery and share the gift of yoga with others. Thank you to Barbara for making this journey so enriching and inspiring.

Fantastic experience: I was lucky to be able to do the 200 hour teacher training with Barbara this year. I highly recommend Barbara, she has a fantastic knowledge and understanding of Yoga including wellness, Ayurveda, breathwork and meditation. Barbara was always encouraging and patient with us all. If you're thinking of teaching or just want to expand your own knowledge I suggest talking to Barbara.

Fantastic experience: Barbara is the most amazing yoga teacher. She has such deep knowledge and a teaching style that is functional yet also very nurturing. I am currently doing her 300 hour therapeutic yoga teacher training and gaining such a wealth of knowledge. I couldn't recommend Barbara more highly.

Fantastic experience: I went to 2 back to back courses of pregnancy yoga with Barbara and still think of them quite often. It was the most relaxing and grounding hour of my week and you are really encouraged to let go and fully indulge in that time for yourself. The environment is warm and homely and the yoga is gentle, flowing and nurturing. It was excellent value for money and the best bump investment I made. Thank you Barbara :).

Fantastic experience: Svastha Yoga on Galatos is a beautiful, inviting studio in a convenient location. The teachers are all very welcoming and take the time to attend to each student's individual requirements and goals. The yoga at Svastha has more structure than other yoga classes I've been to and the focus is on breath, strength and a gaining a sense of peace :)