Yoga in Daily Life Auckland Ashram
Information about Yoga in Daily Life Auckland Ashram
Opening hours
- Monday: 10:00–20:15
- Tuesday: 09:00–20:15
- Wednesday: 10:00–19:00
- Thursday: 06:30–20:00
- Friday: 09:00–16:00
- Saturday: 07:30–12:30
- Sunday: 09:00–12:00
Welcome to Yoga in Daily Life Auckland Ashram, a vibrant non-profit community organisation dedicated to promoting holistic well-being through the authentic practices of Yoga. Affiliated with the International Fellowship of Yoga in Daily Life, which operates across 30 countries, our Auckland branch offers a serene environment at 117 Arthur Street for practitioners of all ages and physical abilities to explore the classical path of Yoga. Our mission is to support individuals in achieving physical, mental, and spiritual harmony, treating yoga as a comprehensive science of the body, mind, and consciousness.
Our curriculum is rooted in the traditional system created by H.H. Vishwaguruji Paramahans Swami Maheshwarananda, offering a structured journey through various levels of practice. Whether you are a beginner looking for Sunrise Yoga sessions or an advanced practitioner seeking to deepen your discipline with Level 3 and 4 Asanas, we provide a diverse timetable that caters to your specific needs. Our classes focus on purification, regulation of energy through Pranayama, and the awakening of internal energy centres known as Chakras. We also emphasize the therapeutic benefits of our system, which is recognized globally for its effectiveness in health and healing, helping students recover from various ailments and improve their posture.
Beyond regular weekly classes, we offer specialized short-term courses designed to address specific health concerns and deepen spiritual practice. Notable offerings include an 11-week Back and Neck Care Course and a 6-week Meditation Course, both starting regularly throughout the year. For those seeking a more immersive experience, we host Yoga Retreats, such as our popular weekend retreats in Taupo, providing an opportunity to disconnect from daily stress and reconnect with yourself in nature.
We believe in accessibility and inclusivity, offering classes in a hybrid format (both in-studio and online via Zoom) to suit modern lifestyles. Our supportive community encourages newcomers to start with a beginners' course to ensure they learn the correct techniques for maximum benefit, though drop-in options and one-to-one sessions are available for experienced practitioners. By joining our classes, you also contribute to a wider humanitarian mission, supporting global projects such as hospitals, schools, and environmental initiatives like rainwater harvesting. Join us in Auckland to experience the transformative power of Yoga in Daily Life, fostering peace, health, and harmony for yourself and the community.
Services, Machines and Guided Classes
Yoga in Daily Life Auckland Ashram: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Wonderful yoga teacher. Relaxing environment. I love the place
Fantastic experience: Great
Fantastic experience: Great place. They teach authentic, pure and traditional yoga.
Fantastic experience: Great place to treat your body & mind, an all-encompassing program to keep active, flexible and healthy.
Positive experience: Nice Ashram with a positive vibe and friendly teachers
Hi Lee, thank you for your feedback.
Fantastic experience: Highly recommend the six week beginners course to newbies as a way to get started. I had shoulder pain for three years and yoga helped with recovery. Yoga also helped relieve my ongoing back pain. Classes include relaxation and meditation which is great for a calmer state of mind.
Fantastic experience: I have been going here for about four years. It is a welcoming place. The instructors are very friendly and knowledgeable. The classes are adaptable to any level of experience. The location is good and in summer the studio overlooks a beautiful flowering pohutakawa, which is lovely. Lovely manaakitanga and whanaungatanga. Great for relaxation, physical practise, breathing and meditation- you can choose the right class for your needs.
Hello Troy. Thank you for your rating.
Fantastic experience: This is my favourite yoga studio. The instructors are so lovely! Each class is slightly different with new asanas and they cater for everyone’s ability <3 The extra information at the end of the classes is very insightful too.
Thank you a lot for your words. See you soon on the class.
Fantastic experience: There is an amazing and spiritually enriched environment in this Yoga Centre. The teachers are extremely knowledgeable and well versed in their Yoga discipline.
Fantastic experience: Embracing yourself with peace and love, YIDL auckland ashram is a definitely great place to be! I found out this amazing place where I can improve my physical and mental health under professional guidance with ashram teacher. That was my experience with auckland ashram! Highly recommended to anyone who is caring about their own healthy or pusuit inner peace!!
Fantastic experience: My friend brought me to Ashram couple of years ago when I felt down, burned out and emotionally unstable. That's where my transformation has started, it is the place where I felt spiritually nourished , always welcome and looked after. Thanking from the bottom of my heart Prem Joti and Seva Devi for being amazing teachers.❤
Fantastic experience: I love the restful calming soul and quietness of this wonderful sanctuary in Onehunga. The teachers are great explaining and giving a deeper meaning and insight to the asanas.
Thank you Bettyanne. It is a pleasure to have such a lovely people in the class.
Fantastic experience: Very nice teachers. Yoga is the best way to relax my body and mind.
Hello Rita. Thank you a lot. You are very much missed here.
Fantastic experience: This feels like such an authentic and beneficial yoga practice. The teachers are wonderfully knowledgeable and dedicated to what they do. The Beginners Course is a perfect place to start for newbies and those (like myself) who haven't practiced yoga for some time. Yoga in Daily Life caters to all ages and abilities so it is perfect for those who may be intimidated by the more 'trendy' yoga studios. I 100% recommend it to anyone looking for a gentle and genuine yoga experience. Thank you so much, I always feel great after a class at Yoga in Daily Life Auckland Ashram :)
Fantastic experience: I've been practicing the YIDL yoga system for years and can attest to its many benefits to health and wellbeing. Auckland Onehunga Ashram is a stylish serene place where you can practice under the professional guidance of a well qualified yoga instructors. Suitable for total novice to advance practitioner. Highly recommended.
Hi Ivor, thank you for reviewing us;)
Fantastic experience: It is easy to free your mind and be yourSelf in the quiet and holy atmosphere of the Yoga in Daily Life Auckland Ashram. This refuge is not to be missed by spiritually minded people. Those wanting to improve their mental and physical well-being can practice yoga under supervision of devoted and professional yoga teachers. Highly recommended
Thank you Adrian. Hopefully see you soon ;)
Fantastic experience: I love this place. I usually attend Monday classes. The attitude and experience of yoga teachers is amazing. They try to have individual approach even there is multiple people on the class. The atmophere is very calm and peaceful. I definitely recommend this yoga studio.
Hi Marek, very nice from you. Thanks a lot!
Fantastic experience: I regularly visit YIDL in Onehunga for more than tree years now. I highly recommend this yoga studio to everyone who would like to practice authentic yoga as well as to learn more about this system and spiritual health. Other than that this studio has amazing atmosphere and people here are very welcoming and friendly. You must try and see!
Thank you Denisa! See you soon ;)
Fantastic experience: I absolutely love going to the Auckland YIDL - Premjoti and Sevadevi are so lovely and very welcoming. Weather you are a beginner or practicing at an advanced level, or somewhere in between - this is the place for you! It’s such a traditional, spiritual yoga practice for me and the meditation is one of my favorite parts. I’ve been to a few different yoga studios in Auckland and this is by far my favorite place to go.
Hi Clare. Thank you very much for your kind words and feedback. See you soon ;)
Fantastic experience: Me and my son likes to share our experience at YIDL which we have started in December 2020. YIDL providing us a right coaching that's we were really looking and requires. YIDL Ashram is very tidy and spacious place and its peaceful environment and aroma is giving us a very relaxing start each time. A wonderful experienced instructor "Sevadevi" she is with her positive attitude and personalized coaching technique bringing vast and quick changes that we are experiencing currently both physically and mentally into our bodies and souls. We strongly recommends others interested in yoga lessons at YIDL. Cheers Haider
Thank you very much Haider. Wish you a lovely day.
Fantastic experience: We have been enjoying weekly yoga classes with the team for a number of years now. The tutors are of a high quality and sensitive to individual needs. They provide a variety of exercises which we appreciate.
Hello Joanne, thank you for your rating.
Fantastic experience: I have been coming to YIDL for nearly two years now, this is a perfect serene place to relax and unwind after a busy hectic day. YIDL offers excellent balance in physical and mental wellbeing. It is suitable for all levels of fitness. All the instructors are very friendly and expert Yoga teachers who command in-depth knowledge in Yoga. I really enjoy and look forward to my weekly sessions at YIDL.
Thank you dear Kalpita!
Fantastic experience: My favourite place for yoga in Auckland!!
Hi Jing, thanks for your review. Hope seeing you soon again. :-)
Fantastic experience: I am a visitor to Auckland and found this yoga class very welcoming and uplifting. It is pure with space clean and clear, caring instruction.
Fantastic experience: I have come here as a total beginner, and have found this place to be perfect for me! Great teaching for someone who has never been exposed to yoga before!!! As I am already over fifty and my body hadn't had much exercise prior to my first class with Yoga in Daily Life, I couldn't copy all movements as shown by the teacher, and I feared to suffer muscle ache the following day, but felt physically refreshed instead. I can see how beneficial yoga can be when practised on a daily basis thanks to the wonderful and very professional introduction at this Onehunga-based yoga studio.
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