Information about Strong Pilates Christchurch CBD

The Crossing Kettlewell Lane, 166 Cashel St
8011, Christchurch
+6421778586

Opening hours

  • sunday: 8h-15:30
  • monday: 5h-19:30
  • tuesday: 5h-19:30
  • wednesday: 5h-19:30
  • thursday: 5h-19:30
  • friday: 5h-18:30
  • saturday: 6h-10h
Pilates workout - Part resistance, part rowing, full-body workout that’s high-intensity and low impact. For those down for more. More sweat, more self-care, more results

Our comment from FitFit New Zealand about Strong Pilates Christchurch CBD:

Strong Pilates Christchurch CBD offers an exceptional fitness experience that combines strength training, cardio, and traditional Pilates techniques. With over 200 classes weekly, members rave about the variety, atmosphere, and friendly instructors who are eager to help everyone, from beginners to seasoned pros.

Key highlights include:

  • Diverse Class Offerings: Classes feature a mix of Pilates, strength training, and cardio, ensuring an engaging workout every time.
  • Supportive Community: Instructors are described as lovely, motivating, and attentive, creating a welcoming environment for all.
  • Modern Facilities: The studio is noted for its cleanliness and well-maintained equipment, contributing to an enjoyable workout space.
  • Flexible Scheduling: With various class times available, it's convenient for busy schedules.

While some users mention the cost being slightly higher, they quickly agree that the overall experience is worth it. Join the Strong Pilates community and discover a fun, effective way to achieve your fitness goals!

Services, Machines and Guided Classes

Pilates
Workout
Rowing

Strong Pilates Christchurch CBD: Opinions

5/5 (101 Opinions)
Grace Lawson 1 year ago

Fantastic experience: Love my classes here!

Anna Shevchenko 1 year ago

Fantastic experience: Such an awesome place!

Paris Gibbons 1 year ago

Fantastic experience: lovely experience

Katy Aa 1 year ago

Fantastic experience: A challenging but rewarding workout. I love the variety of classes

Sophie Matthews 1 year ago

Fantastic experience: The best! Strong is the best for a mix of cardio, pilates, and weights! Such lovely staff!

Penni Hlaca 1 year ago

Fantastic experience: 200+ classes in and still loving this place! Highly recommend Strong Christchurch CBD

Holly Hunn 1 year ago

Fantastic experience: Had a great class! Instructor was lovely studio is clean. Really loved the class will definitely be going back :)

Ash Carville 1 year ago

Fantastic experience: Absolutely loving strong!! The first time I’ve really looked forward to going to classes that challenge me! 100% recommend!

Ekai Chiu 1 year ago

Fantastic experience: I highly recommend Strong from beginners to those more experienced. It’s a fun way to mix up your workout and improve your form.

Samantha de Man 1 year ago

Fantastic experience: "Fantastic Pilates classes! The instructors are amazing, making every session both challenging and enjoyable. I feel stronger and more energized after every class!"

Charlotte Bush 1 year ago

Fantastic experience: Highly recommend STRONG Pilates in chch CBD! The staff are so lovely and I always come out feeling challenged. I have gotten stronger than I ever have before and feel fantastic

Melissa Di Cesare 1 year ago

Fantastic experience: I subscribed to Strong a few months ago and I absolutely love it! The studio and instructors are amazing! I can feel the difference in my mind and my body, definitely feel STRONGER

Leanne Harris 1 year ago

Fantastic experience: Loving the Strong experience…a year in now and feeling fitter and STRONGER! Amazing team of instructors who can adapt the exercises for all ages and stages. ❤️

Ella Harsant 1 year ago

Fantastic experience: Love Strong, been doing it over a year now. Always loved Pilates but adding strength and cardio to the classes gets everything you need. Instructors at Christchurch gym are all so lovely.

Lexi Mcomish 1 year ago

Fantastic experience: Have recently started at strong Pilates and it’s Amazing. Trainers are super welcoming to all levels. Love it here

Neekah Fenika 1 year ago

Fantastic experience: If you want to be humbled real quick then this is the place for you! Always a vibe, welcoming staff, great playlist and challenging work outs that push you to your limits. Would definitely recommend ☺️

Hazel Coughlan 1 year ago

Fantastic experience: Hands down the best in the business!! Kiah and the other instructors are so motivating and lovely every single day!! Such a wonderful community combined with great exercise, can’t go wrong!!

jenna dell 1 year ago

Fantastic experience: Just joined strong Pilates and absolutely love it the classes are all so different but yet I feel a burn every time I highly recommend!!!

Kelly Scammell 1 year ago

Fantastic experience: The 5:30pm class is an incredible way to end the work day! Michelle and the team at Strong Pilates Christchurch CBD kill it every time ✨

Olivia Nichol 1 year ago

Fantastic experience: Love love love strong Pilates. Instructors are top quality as well, so sweet and helpful.

maggie kelly 1 year ago

Fantastic experience: Finally found a type of physical exercise that I don’t dread doing! All types of classes I’ve attended so far have been great, well balanced with exercises and always challenging. Easy to adjust exercises to cater for different abilities, 10/10 recommend :)

Melanie Oudet-Laffage 1 year ago

Fantastic experience: I only started recently but I'm already addicted. Imagine pilates on steroids: mix of HIIT class, cardio, reformer, rowing machine... Every day is a different class, my favorites lately have been Tuesdays Loaded lower & Sunday Only pilates class. The staff is the cherry on top, always a nice word to keep you motivated during the class and making sure to remember everyones names.

Izzy Pringle 1 year ago

Fantastic experience: Absolutely love Strong Pilates, such a fun and motivating way to exercise and keep active. All the instructors are great and super helpful. 10/10 recommend

Hayley Rae 1 year ago

Fantastic experience: Went to 9.15 class. Best Pilates studio with a range of Pilates, strength and cardio!! Good instructors and class times. Definitely recommend!

Alogoric 1 year ago

Fantastic experience: I hated going to the gym but my wife convinced me to try Pilates at Strong. I have now been doing it for months almost every day and I love it Feeling much better and stronger, really change my vision on exercising <3

Honor Mills 1 year ago

Fantastic experience: As a member since STRONG Christchurch opened, I can say with absolute certainty that it deserves all the 5 stars! Such fun workouts with such supportive staff and members.

Hannah Crafts 1 year ago

Fantastic experience: Great Pilates studio to get an awesome burn! Trainers are so supportive and welcoming. Overall a great experience every time!

Poppy Brenssell 1 year ago

Fantastic experience: I joined STRONG Christchurch yesterday for the STRONG week! It is such a cool place and I found everyone so welcoming and kind. I have previous experience in reformer but regardless I was shown how to use all their equipment and where everything was which I really appreciated being new to the studio. The energy was so high and fun. I am really excited for the rest of the week! Cant wait

gabby abraham 1 year ago

Fantastic experience: I’m so impressed with Strong Pilates in Christchurch! The studio has a welcoming vibe, spotless facilities, and top-quality equipment. I love how they mix traditional Pilates with cardio, making each workout engaging and effective. The instructors are fantastic, knowledgeable, attentive, and focused on perfecting form and always offering other options for all abilities. Whether you’re new to Pilates or a seasoned pro, their classes cater to all levels. If you’re looking for a Pilates studio that offers a great blend of Pilates and cardio, Strong Pilates is the place to be!

Taryn Wykes 1 year ago

Fantastic experience: What a burn!! enthusiast trainers and a great team atmosphere! New and clean and welcoming! Would 100% recommend, whatever your fitness level!

Melanie Law 1 year ago

Fantastic experience: Highly recommend!! Strong pilates is the best combination of pilates, cardio and free weights which leaves me feeling toned and stronger after every session. The instructors in Christchurch CBD are so lovely and supportive and push you to do your best (but still give you options to make it easier). The facilities are amazing and the whole experience I think is definitely way better than a traditional pilates reformer class.

Shannon Hansen 1 year ago

Fantastic experience: Was great, I am feeling it in my core today, never done pilates before I didn't know what to expect but the instructor helped me alot but aside from that the workout side of things staff were lovely, and I got a lovely pair of green socks to match how green with envy everyone will be when I get to my weight-loss goal.

Zelda Boyd 1 year ago

Fantastic experience: I love strong pilates - it's a great full body workout with great vibes. The studio has excellent aesthetics and I always enjoy the music during the classes. The actual exercises suit me well too because they are difficult enough that I have to focus my brain as well as my body.

Doon Hanrahan 1 year ago

Fantastic experience: Decided to give Strong a go during strong week. It is such an all round fantastic way to get movement into your day, giving you a full body work out. Leaving you feeling the burn, stronger an eager to come back and do it all over it. For anyone deciding whether or not to give it a go, I thoroughly suggest biting the bullet and giving it a crack. Health is wealth and this is bloody fun!

Hannah Moir 1 year ago

Fantastic experience: Absolutely obessed with Strong Pilates. It's an amazing mix of reformer pilates, free weights and cardio which are all low impact. This is the most I have ever been to a workout class. Can't say enough about how amazing the teachers are, they're so knowledgeable and also great at pushing you if that's what you like.

Haley Grimes 1 year ago

Fantastic experience: I absolutely love the Strong CHCH studio! The instructors are AMAZING, and are always super welcoming and positive. Love the 6:15am class and the supportive community vibe! Always a energising way to start the morning!!!

Angelu Suerte Felipe 1 year ago

Fantastic experience: Highly recommend Strong Pilates CBD!! I've been attending consistently twice a week for the past few weeks, and it's been a game-changer in keeping me accountable for my fitness, even on those lazy days. The instructors are incredibly friendly and supportive, always helping me perfect my form and encouraging me to push through when I'm feeling tired. Strong Pilates complements my other workouts, especially when combined with gym sessions—I’ve noticed a significant improvement in my form, which carries over into everything else I do. The location at The Crossing is super convenient, making it easy to pop in before or after work. Plus, they offer a wide range of class times, so I can always find a session that fits perfectly into my schedule. Bring on Strong Week Day 2!!!

Emma Barton 1 year ago

Fantastic experience: I highly recommend Strong. I started early this year and have loved everything about it! The classes are amazing and are challenging yet also have classes which are less challenging. They have just the right balance. I find it perfect with balancing my running and having Pilates aswell. Strong has made me so much stronger and faster when running. Also helps prevent injuries! All the coaches are amazing and will help you out with any questions or anything. Give it a go a say! Also love the studio

Alyanna Suerte Felipe 1 year ago

Fantastic experience: INCREDIBLE experience! STRONG Pilates stands out as one of the best! From the moment you walk in, you're greeted with the warmest and friendliest staff who genuinely empower you. The instructors are so so passionate about helping you achieve your fitness goals. The workouts are perfectly designed to challenge your body in the best way possible. Every session had left me feeling stronger, more toned, and full of energy. The exercises are well thought out, targeting every muscle group, and you can really feel the difference as you progress. The instructors are amazing—they make sure that everyone gets the most out of each workout, offering modifications and encouragement to help you push past your limits. Overall the best experience! I can't recommend it enough for anyone looking to build strength and feel amazing in the process!

Michelle Thomas 1 year ago

Fantastic experience: Love Strong, been doing it around 6 months now. Always loved Pilates before but adding strength and cardio to the classes you’re covering everything you need. Instructors at Christchurch gym are lovely and really push you.

Krista Eloise Julia 1 year ago

Fantastic experience: I am a huge fan of Strong! I really love the different classes that offer a mix of cardio, strength or Pilates only. Bonus that there are super friendly trainers who push you which leaves you walking away feeling fulfilled. ☺️

Mary Fitzjohn 1 year ago

Fantastic experience: I started STRONG in January 2024 and haven't looked back since. Good variety of classes to choose from and a variety of times. The team at Strong Christchurch CBD are fab, I've recently had an injury and they are super helpful with giving me alternative movements when needed and checking all going okay. Can't recommend high enough.

Antoaneta Petkova 1 year ago

Fantastic experience: My experience with Strong Studio Christchurch has been outstanding! Their Pilates classes offer a fantastic blend of strength and flexibility training. The instructors are incredibly skilled, making each session both effective and enjoyable. The studio itself has a great atmosphere. I've seen noticeable improvements in my core strength and overall fitness since joining. If you're looking for a dynamic and refreshing Pilates experience in Christchurch, Strong Studio is definitely the place to be!"

Aimie Clark 1 year ago

Fantastic experience: I’ve been a member since feb, and I absolutely love it! This is the longest I’ve been consistent with being active as it is super motivating, really fun and supportive environment. Perfect for after work when you’ve used all your brain power and need someone to take the lead. Shoutout to Sydney for starting my journey with Strong, and all the other great trainers!

Olivia Brown 1 year ago

Fantastic experience: I joined Strong in June, and I have loved every class so far! The variety in classes keeps things interesting, and the trainers are not only knowledgeable but also incredibly supportive. The overall vibe is very welcoming, making it easy to feel comfortable no matter your fitness level. What's been a game-changer for me is that the workouts are challenging yet mindful of injuries—I haven’t aggravated any of mine since joining. I'm feeling muscles I didn’t even know I had, and I’ve noticed a significant increase in my strength. Highly recommend Strong to anyone looking to get fit in a positive and motivating environment!

Claire Elhawary 1 year ago

Fantastic experience: If your looking to switch up your work out Strong Pilates is definitely worth a try ! The studio is motivating and modern, and the instructors are knowledgeable and supportive. Classes are well-structured and cater to all levels. I love the personal attention and the positive atmosphere. Highly recommend for a great Pilates experience that takes you to the next level !

Eva Brakenrig 1 year ago

Fantastic experience: Booked a private class for a hens do. These guys went above and beyond! Awesome class with a great instructor. Such a good way to start the day. Can’t recommend them highly enough!

Sarah 1 year ago

Fantastic experience: I have been to STRONG pilates 3x now and have been loving it. The environment is top notch and everyone is super friendly. The workouts are a good challenge but enjoyable at the same time. I feel sore the next day but good sore. Highly recommend!

Karaitiana Smith 2 years ago

Fantastic experience: Great classes and instructors

Sally Williams 2 years ago

Fantastic experience: Group training with individual coaching! High end facilities, experienced and knowledgeable trainers and a workout for all levels. Love it

Mackenzie Webb 2 years ago

Fantastic experience: New favourite place! Such a fun way to mix up pilates & love the variety of classes

Georgia Everest 2 years ago

Fantastic experience: The BEST place!!! All the workouts are amazing the atmosphere and trainers are incredible!! Love it!!!

tayleur barnard 2 years ago

Fantastic experience: Amazing vibes and fun instructors! Definitely recommend!!

Amo TePere 2 years ago

Fantastic experience: Absolutely loving strong Pilates, I recommend giving it a go!

Abbey Johnston 2 years ago

Fantastic experience: Good mix of cardio and strength fitness!! Love it

Caitlin Boraman 2 years ago

Fantastic experience: Such a great workout with amazing instructors!

Danita Ferreira 2 years ago

Fantastic experience: Loving STRONG Christchurch CBD! Workouts are great, trainers are motivating and fun & workouts are forever changing!

Carlyn Reed 2 years ago

Fantastic experience: Have really enjoyed my last few weeks at Strong! So much fun and high energy! Will definitely be continuing to come along

Sarah Lester 2 years ago

Fantastic experience: Love this gym. Awesome mix of cardio, strength and Pilates. The instructors are all great too!

Ruby Crooks 2 years ago

Fantastic experience: Awesome new studio with such a great mix of cardio, resistance and strength! Highly recommend trying it out, especially with such a prime location.

Kelly Morison 2 years ago

Fantastic experience: Great atmosphere, awesome instructors. One of the best work out program's I've been part of. Prepare to buuuurrrrrnnnn.

Bry Rooney 2 years ago

Fantastic experience: so much fun!!! An awesome work out, in a beautiful environment. the trainers are so lovely, definitely worth taking a visit!

ruby wallace 2 years ago

Fantastic experience: My new favourite place! Have been loving the classes so far. Every workout is new i and feel amazing every time afterwards

Martina Kleinova 2 years ago

Fantastic experience: The right balance of strength training and cardio. Loving it from day 1!

ashley farrell 2 years ago

Fantastic experience: Amazing class! Loved the combination of cardio and Pilates! Best go to fitness place in town

Jessica Bird 2 years ago

Fantastic experience: STRONG is the perfect combination of exercises and the team are super helpful in taking you through each one and fine tuning your technique. And after all of the hard work - the cool eucalyptus towel at the end of each class is amazing

Pippa Cornish 2 years ago

Fantastic experience: Amazing team of instructors, great playlists and you’ll leave feeling like you’ve been put through your paces. Amazing cardio options if you are a Pilates lover like me! You will leave sweating!!!

Evelyn Sayers 2 years ago

Fantastic experience: I absolutely love Strong CBD! I’ve tried a couple other studios in Christchurch and this one is by far the best! All the trainers are so lovely and supportive

Chloe Ellmers 2 years ago

Fantastic experience: Absolutely amazing place to go, I’d never done anything like this before going to STRONG, the Instructors are so lovely and the people that head along to the classes are super friendly aswell (I’ve even made a friend through going there). It is a wee bit on the pricey side but totally worth it. 10/10 recommend to anyone

Diandra Francis 2 years ago

Fantastic experience: Great workout, beautiful studio and friendly instructors! A mix of strength and cardio, highly recommend if you’re looking for a new gym routine ◡̈!

Jo Macauley 2 years ago

Fantastic experience: Absolutely loving Strong Pilates, it covers a bit of everything and I love that it’s low impact and kinder on the body! The team at Christchurch CBD are awesome!

Sydney Wyllie 2 years ago

Fantastic experience: Absolutely obsessed with this place the workouts, the vibe, and the social connections. I started these past 2 weeks and I am addicted, especially loving the new workouts really takes pilates to the next level ! xx

Phoebe James 2 years ago

Fantastic experience: Love Strong Pilates! Makes you feel strong and good. A great range of exercises and so much fun! Would highly recommend

Ruth Arbuckle 2 years ago

Fantastic experience: Strong Christchurch is my new favourite thing! Head on down to the meet the crew located in the crossing, and they will give you the best sweat session!

mia woodley 2 years ago

Fantastic experience: Incredible facilities and instructors. The program works muscles like no other training styles and the instructors ensure you are doing all movement’s correctly. Loving it ❤️❤️❤️

Emma Blackmore 2 years ago

Fantastic experience: I started at one of the Auckland studios and loved it! Now that I’m studying in Christchurch the opening of the studio down here was perfect timing. I love Strong pilates it’s the highlight of every day and never fails to make me feel amazing after every class!

Jane Elley 2 years ago

Fantastic experience: Amazing studio, trainers are super supportive and knowledgeable. Great classes times and variety. I have really enjoyed strong Pilates and would highly recommend it to anyone. A great challenge and amazing workout

Emily Cleland 2 years ago

Fantastic experience: Strong is a great way to get a high intensity low impact workout. The trainers at Strong Christchurch CBD are awesome with high energy and are really motivating. The location and facilities great. Would highly recommend.

Sarah Snoep 2 years ago

Fantastic experience: I have a back injury and every instructor I have not only takes it seriously but amends my workout to make me more comfortable which is really important to me! Strong is the perfect balance of strength and cardio with a refreshing and fun vibe. I couldn’t recommend it more!

Victoria Wilson 2 years ago

Fantastic experience: Best gym in Christchurch. The coaches are incredible and I really feel motivated to achieve my fitness goals. Such an easy access location and heaps of parking too, I highly recommend trying it out.

bridie chetwin-kelly 2 years ago

Fantastic experience: Absolutely love STRONG! I have been going for over a year now and just switched to the Christchurch club. They’re so friendly, happy to help and encouraging. Bonus is that they have bikes at this string which makes it even better! If you want something that’ll actually be effective join STRONG.

Leticia Little 2 years ago

Fantastic experience: I love Strong as it is the perfect low impact workout while I rehab from my injuries. I can go everyday, sweat a lot and not worry about overdoing it. I have long needed to get stronger in my core and glutes and this is the ticket! Great, motivating workouts everytime!

Lauren Tennent 2 years ago

Fantastic experience: Great class times and variety of workouts! Instructors are all amazing. This is the most consistent I have been with a fitness routine. Loving it!

Anna Kench-O'Donnell 2 years ago

Fantastic experience: I have just joined Strong Pilates and I’m loving it. Everyday the workouts have been different, The added cardio on the bikes or rowers are great which makes it feel like an all round workout. Loving the new Strong Studio, a must try!

Ellie Compton 2 years ago

Fantastic experience: Strong has changed the game for me!! It is the perfect mix of a hard circuit workout and strengthening muscles. I love that after 5 weeks I can feel myself so much fitter and my back injury isn’t a problem with these low impact workouts too!! Can’t rave about the Christchurch studio more! ❤️

Andie Telfer 2 years ago

Fantastic experience: LOVE their classes! Such a good combination of Pilates + strength /cardio - and they make it fun while you do it. The instructors are all amazing, super supportive and informative. 10/10 would recommend joining the STRONG community

Isabel Crooks 2 years ago

Fantastic experience: Such a great studio, the best mix of Pilates, strength and rowing (or biking), has made me the strongest and most consistent with my workouts I’ve ever been. Class times are frequent so it fits in easily with shift work and the instructors are so great, highly recommend.

Jamahl Rowl 2 years ago

Fantastic experience: My girlfriend is a consistent Pilates goer so I thought I’d go to a class with her. As a regular gym goer I thought it be a piece of cake, boy was I wrong. Although it was my first time the instructor was great ensuring I was doing all the moves with the correct form and explain everything well. The studio was great, nice and clean and very welcoming team. Looking forward to my next class. Would 100% recommend!

Lauren Levine 2 years ago

Fantastic experience: Highly recommend!! The workout is a great combination of Pilates, strength training and cardio. The classes are different everyday, the trainers are kind and helpful, the studio is in a great location. Honestly the best the best workout I’ve ever tried!

Matt Guthrie 2 years ago

Fantastic experience: A real humbling experience. The mix of rower/bike to strength exercises to the reformer is the definition of a full body workout. Have never done anything that comes close to this. The trainers I’ve had so far have been amazing, the right amount of technique and push. Would absolutely recommend to anyone wanting to mix up there exercise routine.

Naomi Edwards 2 years ago

Fantastic experience: Best membership I’ve ever signed up to! After a few short weeks I’m feeling stronger than ever! Every class is different and challenging! All the instructors are amazing and encouraging! Highly recommend strong Pilates

Joe Johnson 2 years ago

Fantastic experience: Absolute vibe. I attended a class for the first time a few weeks back and the instructors and staff are amazing. They were super friendly and helpful and I have been back for another class, and each time I've been the quality of workout and service was high and consistent. The space provides an excellent modern atmosphere. I'll certainly be back. (I just need to be in Christchurch longer than a week!)

Lauren McMahon 2 years ago

Fantastic experience: My new go to and favourite place! I joined Strong as a VIP member when they first opened and fell in love! The facilities and studio itself is gorgeous and the trainers are so friendly and good at their job. The classes are always challenging and fun, thanks so much Strong Christchurch CBD

Lucy Smith 2 years ago

Fantastic experience: Never been much of a gym go-er as have struggled to stay motivated in the past. But I have loved Strong! The variety of classes and great instructors have made it fun and enjoyable. Even though every class is a challenge, I find myself wanting to push myself more and more :)

Kirsten Atkinson 2 years ago

Fantastic experience: This is my first time doing Pilates and I absolutely love it. The environment at Strong is incredible and instructors are so enthusiastic and encouraging. It is such a positive place to be with the studio always looking clean and tidy. I would highly recommend Strong Pilates to anyone wanting to try something a bit different that Incorporates cardio, strength and resistance!

Jenna Keyte 2 years ago

Fantastic experience: Strong is honestly one of my favourite places to get a good workout in!! The variety and pace of the workouts make them enjoyable and not boring. The coaches are all so friendly which is a bonus and they keep you motivated which is so important! I would workout at strong every day of the week if time allowed for it, could not recommend it enough

Mikayla Cotton 2 years ago

Fantastic experience: Strong is such an amazing supportive club. The instructors are always down for a good laugh and are very adaptable to your needs. The Strong classes are very versatile and you are able to go at your own pace with the encouragement of the instructor. Definitely fit for all walks of life

Hannah Lee 2 years ago

Fantastic experience: I feel STRONGer! It is the best group exercise class I have ever been to. Always an epic workout with awesome trainers, I always leave the studio feeling good and energised! The studio has well-maintained modern change facilities with showers and powder room which is always a bonus!! Highly recommend for beginners and those looking for a challenge!

Karen Tolin 2 years ago

Fantastic experience: HIGHLY RECOMMENDED!!! First time trying pilates and I could say I found the best pilates studio in Christchurch! If you procastinate so much in a gym between workouts, I would recommend try pilates if you haven't done it before! You just need to show up with your positive energy and follow thru workouts for 45 mins and your done for the day ♡ • Workouts are so challenging yet so fun to do. You'll already feel such a difference with just a few session. The instructors are incredible! They help you improve your posture etc. •Sometimes, I get lazy going to pilates session specially because of the weather but I enjoy every session which makes me push myself to keep coming back. • They have a shower, hair styling tools and hair products too!! • Free parking on quiet hours "Run! Don't Walk!" Go Join Strong Pilates Christchurch CBD!

Olivia Paterson 2 years ago

Fantastic experience: Headed along to strong week this week and it’s been AMAZING! Such a great mixture of pilates and cardio - definitely been feeling it the next day. The studio is such a nice vibe, and the instructors are so welcoming. Thank you STRONG I will be back ☺️

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