The Pilates Room

Fantastic experience: I so enjoy going , all the stretching and new excisers, to come out felling so refeshed for the day. So worth the early morning wake up.

Fantastic experience: What a wonderful way to stay flexible in my older years. Enjoy the challenge that Athletic Pilates give.

Fantastic experience: Really lovely space and the instructors are gold, especially Jo :)

Fantastic experience: Love the classes, team is so friendly & welcoming.

Fantastic experience: Love my sessions here. I can see the improvement’s already.

Fantastic experience: Sarah Is great, knowledgeable and 100% focused on you and your body. The facility is amazing! Wonderful range of classes and times and Sarah goes out of her way to make sure classes are right for you!

Fantastic experience: Friendly professional pilates studio with supportive instructors, lovely private studio and a large selection of classes.

Fantastic experience: I love the feeling of ‘I can do this’ and how no one in the class is left behind. Such an encouraging and inclusive space. I always feel good when I finish a class

Fantastic experience: Pilates is completely new to me (in my 6th decade of life!) I have totally loved the balance of all over body work with low impact on my back and knees whilst still getting the benefit of a workout. I don't feel out of place amongst the younger ones in the class and love the smaller size of the classes - I say give it a go :)

Fantastic experience: I did a beginners reformer class here with no previous experience I felt super comfortable and very welcomed, the trainer made me feel confident with the movements as her instructions were clear and easy to understand. I highly recommend if you have never done pilates before!

Fantastic experience: Love doing reformer classes at The Pilates Room. They offer varied and challenging classes with options for everyone, according to their level. Highly recommended.

Fantastic experience: Warm and engaging, Sarah from the Pilates Room makes every reformer session fun and different. I look forward to every class and can feel the difference.

Fantastic experience: It's been so good having Sarah and the team to help with my injury recovery and I hope that I can continue to use the Pilates Room for as long as possible. Very enjoyable and a great team :)

Fantastic experience: As a beginner, I am loving my classes and feel awesome after each class. Brilliant teachers and gorgeous studio.

Fantastic experience: Absolute five star service from Sarah and the team at the Pilates room, I always recommend them, and are very lucky to have them in pukekohe

Fantastic experience: Working with this knowledgeable, supportive team, has seen by body grow from strength to strength and flexibility after my sciatic injury. Thank you Sarah, Jo and Ramari

Fantastic experience: Couldn’t be happier that I signed up to The Pilates Room. I started with solo sessions as I have a previous injury and Sarah has been incredibly supportive, patient and knowledgeable providing modifications where needed. Sarah built up my confidence with my technique to join classes and I have thoroughly enjoyed the class vibe. I’ve had classes with both Sarah and Jo and they remember their clients individual injuries and preferences for class set up and check on you along the way. They always make you feel welcome, greeting you each time by name so you don’t feel like *just another client*. It’s a friendly team that provides ongoing support and care.

Fantastic experience: Pilates Room is a beautiful little studio tucked away in the heart of Pukekohe. The space is very peaceful and always clean. Incredibly supportive instructors. Highly recommend ✨️

Fantastic experience: I am fairly new to Pilates, but oh my gosh I love it. The Pilates Studio offers a friendly, relaxed, safe environment for both men and women with skilled instructors who help with core strength, breathing and flexibility. With today's busy schedules the easy-to-use online booking system allows you to do as few or as many classes as you want. They offer amazing introductory classes allowing you to get all the fundamentals correct before challenging yourself at the next level. I highly recommend giving it a go. Thanks Sarah, Jo and Ramari x

Fantastic experience: Absolutely love The Pilates Room! Cannot speak highly enough of the instructors. They are friendly, knowledgeable, and inclusive. I live with a lot of chronic pain and these ladies are always checking in with me and helping adapt exercises to suit. My pilates classes have not only been great for getting me in shape but have become a social event I love going to. I would recommend to anyone!!

Fantastic experience: Love my time spent at The Pilates room. I always feel more energized and stronger then when I arrived! The instructors are fabulous and the community of like minded people are a great part of my day. ❤️

Fantastic experience: I'm a newbie to Pilates & I'm loving it! Your team of instructors are friendly, knowledgeable & super motivating. You've transformed my life & I can see results after 9 classes & I'm actually sleeping! You hear of people being gym junkies, I've gone from a couch junkie to a pilates junkie & I can't thank you enough!! Bring on the next session :-)

Fantastic experience: The Pilates Room is super friendly with challenging, fun classes, working every muscle in your body. Every class is different making it addictive to keep going. Highly recommend The Pilates Room, the best thing I've done for my health and fitness

Fantastic experience: Instructors are all awesome. Pilates has been great for keeping me fit for work. I highly recommend The Pilates Room. I got my sister and now my mum going to pilates too.

Fantastic experience: I have been going to the Pilates room for nearly 5 years and it has kept me moving!! Strengthened my back, helped with rehab for lots of aches and pains. Always encouraging and very adaptable to the individual needs of each client . Love it !!

Fantastic experience: I still tell any friends or family visiting South Auckland that Pukekohe has the best Pilates studio south of the Auckland CBD called ‘The Pilates Room’. The quality of teachers, quality of classes and the beautiful studio make it a top notch studio that you not only learn a lot in, you learn from amazing teachers and you get great (physical and mental) results. Attending regular classes for 6 or so months last year helped me to get through a difficult time as well as manage the stresses of a leadership position in a corporate environment. Thank you ☺️

Fantastic experience: Such a cool studio - Sarah is really friendly and a fabulous teacher.

Fantastic experience: I look forward to my classes each week. Great welcoming atmosphere and always a fun time.

Fantastic experience: Great studio with all the equipment you need. Lots of options Barre, and pilates for different abilities. Get in touch with Sarah and give it a try, I would highly recommend if you are considering Pilates. I came back after a discectomy and have found pilates with Sarah has helped me gain back my mobility and work on improving my core strength.

Fantastic experience: Love the Pilates room, especially the new location, such a great atmosphere. Sarah is such a great teacher. Really friendly and knows her Pilates.

Fantastic experience: Fantastic, small, friendly studio. What I love most is the level of instruction given in all the sessions, it means I am constantly correcting my own performance for better outcomes. I highly recommend The Pilates Room in Pukekohe.

Fantastic experience: A beautiful Pilates studio. Sarah is an experienced Pilates instructor who delivers both an energetic and restorative experience.

Fantastic experience: If I could give more than 5 stars I would. I’ve been going to The Pilates Room twice a week for just over three weeks now and I’m absolutely addicted. Sarah and her classes are fantastic - Sarah makes you feel totally at ease and teaches at a great pace with clear instructions. The studio is in a beautiful old sewing factory (which has recently been restored) - it’s gorgeous, clean and well spaced out. If budget would allow, I’d be in there every day. If you’re looking for a great Pilates studio in Pukekohe, I highly recommend you book in with Sarah and The Pilates Room.

Fantastic experience: Sarah is an amazing Reformer teacher and I would thoroughly recommend The Pilates Room to anyone, no matter how much or how little experience you have.

Fantastic experience: I'm not sure I have the words to explain how much I enjoy The Pilates Room classes. The new studio is a gorgeous space and I love Sarah's balance of relaxed teaching while also pulling up poor alignment. I love these classes in that you don't feel like you are absolutely punishing yourself but the sore muscles the next day show how hard you have actually worked. A great start to my day

Fantastic experience: What an exceptional Pilates studio!! Sarah is an awesome Pilates instructor. I was visiting Auckland for almost 5 weeks and have only been doing Pilates for a little over 5 months. Due to Sarah’s exceptional tuition I’ve experienced great strength and body tone in this short time. I’ll certainly be back when I’m next in Pukekohe!

Fantastic experience: Love The Pilates room, Sarah is knowledgeable and welcoming - always so supportive as well, which is great for beginners. The classes are low impact and yet every time I go I get a complete body workout. I would highly recommend Sarah at the Pilates room.

Fantastic experience: Sarah's pilates classes are amazing! I've done both the group classes and duo classes (with just my daughter and me) and they are great classes. I get a great workout and the classes are fun, too. Sarah is a great teacher and I love that she pays attention to personal needs like knee or back issues.

Fantastic experience: Wonderful Pilates studio in Pukekohe. I have been going to Sarah's classes for 2.5 years - I've learnt so much, gained strength and thoroughly enjoyed some time out in a great location. Highly recommend The Pilates Room for Reformer classes.

Fantastic experience: Awesome, clean and modern Pilates studio in Pukekohe! Sarah is a great teacher, friendly, and knowledgeable. Her instructions are clear, pays attention and adapts the exercises to individual needs and asks feedback at the end of the class. Good fun, good exercise and great results. Thank you Sarah!

Fantastic experience: Awesome instructors and a beautiful, contemporary space to work out in. I love both Sarah's reformer classes and Ronja's barre classes. Both are lovely and friendly, and pay great attention to form, talking through the muscles being activated really clearly. I love the music aspect of the barre classes - Ronja leads the exercises in time with the music, making it feel a little like dancing, which takes my mind off how hard I'm working! Sarah has a friendly, easy manner and she pays great attention to the individual needs of the participants in her classes.

Fantastic experience: Sarah is cheerful in manner and makes you feel welcome. She provides a good class with clear instructions and teaches well to whatever level you are. As a newbie to Pilates it has been easy to pick up under her instruction. The new studio has a fabulous feel to it and is a nice modern space. Big enough to not feel crowded when the class is full but also doesn’t feel too empty when there is just a few in the class.

Fantastic experience: Lovely Pilates Studio in Pukekohe! Sarah is an fantastic Pilates instructor. Sarah has a friendly, approachable, relaxed manner and she gives attention to the individual needs of the participants in her classes, and always adapts the exercise per person if required. She also takes the time to get know your individual needs. I love going to these classes and can't wait to attend each week!