Fortitude Strength Ltd.

Working to build an inclusive fitness community

A group class that uses different areas of exercise to gain fitness, burn fat, increase muscle, improve mobility, and increase strength. Our Fort Fit programming includes training from categories like HIIT, strongman, bodybuilding, agility, and more.

A group class that focuses on powerlifting movements (Back Squat, Bench and Deadlift). If getting strong and powerful is your goal this is the class for you.

Work with Adam or Hollie to accomplish your goals, hold you accountable, and help you maintain your efforts. One on one or partner sessions to ensure you learn correct technique and to maximise your trainer’s advice and experience.

Fort Kids (ages 7-12) - A 45 minute fitness class for kids to learn base strength, movement, technique, balance, and coordination. We use games and activities to build confidence, teamwork, and to have loads of fun.

Fort Teens (ages 12-17) - A 45 minute strength and conditioning class for teens to learn a foundation of movement basics and technique while building strength and fitness.

I have been a personal trainer and fitness instructor for 2 years. I specialise in weight loss, lifestyle change, muscle building, pregnancy, post pregnancy, HIIT, and boxfit. I am NZQA level 5 qualified for PT and have earned a bachelor’s degree in radiologic science.

Being a mum of 3 kids and previously obese, I am passionate to help others find lifestyle changes that help them, and their families live a better and healthier life. I use my own experience and all my education to help my clients achieve and maintain their goals.

I have been in the fitness industry for 6 years now. I started off as a Crossfit trainer and fell in love with coaching. From there I got my Level 1 and 2 Crossfit Certification, then worked towards completing my NZQA level 5 in Personal Training.

I have been a full time Group fitness and Personal trainer for 3 years now. My passion in fitness is around Strength, and Functional Training. I also have a passion to helping the special needs community become fit, strong, and more self-confident.