Information about LWPilates
9011, Dunedin
Opening hours
- sunday: (closed)
- monday: (closed)
- tuesday: 7h-18h
- wednesday: 9h-19h
- thursday: 9h-18h
- friday: 7h-14:30
- saturday: 9h-12h
Welcome to LWPilates, a cozy boutique studio located in the heart of Dunedin, where we specialize in delivering both small group and private Pilates sessions tailored to meet your individual needs. Our classes are led by the highly qualified and experienced instructor, Lucy Warren, who brings over 20 years of expertise in the field.
At LWPilates, we embrace a variety of Pilates styles that cater to everyone, utilizing specialized equipment such as the Reformer, trapeze table, chair, and mat. This diverse approach ensures that every participant finds a suitable class that resonates with their fitness journey.
Lucy is passionate about helping individuals overcome pain and enhance their movement quality. Many of her clients have experienced significant improvements after just one session, leading to a healthier and more fulfilling lifestyle. Her commitment to your health means you’ll never feel lost in class; she maintains a close watch to ensure every exercise is performed safely and effectively.
Join us to discover the transformative power of Pilates at LWPilates. Ready to elevate your fitness journey? Don’t hesitate to book an appointment today!
Services, Machines and Guided Classes
LWPilates: Opinions
Fantastic experience: Great according to other half
Fantastic experience: Totally recommend this studio !!! Look forward to sharing with all my clients
Fantastic experience: Lucy has rehabilitated me from being in immense debilitating pain to feeling incredibly strong and able to function beautifully in life again. After years of back pain and going to many different people, Lucy’s knowledge skills and ability helped me learn how to heal! She really knows what she is doing, a top class instructor. Highly recommend!
Fantastic experience: I have had major issues with neck pain for 7 years. My neck was stiff, and I could barely turn my head. I also had scoliosis as a child, and have a steel rod in my spine. Needless to say normal flexibility and movement has always been challenging. I had tried physio, and many different other options to try to improve my flexibility. Nothing really changed. As I got older it just got worse. A friend recommended I try Pilates. I honestly had no faith in it making any difference. After only 4 weeks, of attending 2 Reformer Classes per week, I am for the first time in 7 years, able to turn my head without pain and crunching sounds. And, the improvement keeps getting better daily. Not only is my neck improving, so is my overall posture and flexibility. This has been the BEST money I have ever spent on rehabilitation. I cannot recommend this enough. Lucy was so patient and gentle which really helped with my confidence of trying something that looked so daunting at first. I am NOT a naturally co ordinated person, but here I am only 4 weeks later, loving the Reformer machine, and improving every single session. I have no doubt that I was heading to a chapter of requiring surgery if things hadn't improved.
Fantastic experience: Gina is a great instructor, I really like how there's different levels for resistance on each exercise
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