Bilates Studio - Pilates Classes

Fantastic experience: Ive been traveling the world and the great thing about Bilates is that there is an online studio - which means I can do Bilates anywhere I go! Bansri is an amazing coach. I would highly recommend Bilates!

Fantastic experience: Bansri is an awesome teacher and provides a great workout

Fantastic experience: I attended Bilates classes at the beginning of this year and since then i have enjoyed every moment since i have started. From attending classes at Blockhouse Bay on the weekends and learning about the basic Pilates exercises i found it to be a rewarding experience at the end of class. It has challenged me physically, mentally and emotionally while it works with whole body workout. I have just recently completed with my sister in doing a 12 week program with one to one session with Bansri. Bansri made these one to one session classes every week that helped me develop form, posture, and focus on breathing. Every week was different as we gradually had new different formations or exercises that challenged us with other modified movements that made the class more enjoyably. Bansri is very proactive, encouraging, and inspiring as we are doing the classes as she walks step by step in how to do the exercises and participates with us Highly recommend anyone wanting to do Pilates to join up with Bilates, 100% you wont regret and will see the difference. Bansri is able to see and can discuss with you your strength and weaknesses and from there she will develop a plan that works well for you!! This is perfect for people like me who don't do much exercises and would like to do some form just to keep the body and mind active for even 30-45 minutes a week. During the current pandemic and lock down in Auckland, everyday zoom sessions with a 1 week pass for 1 hour classes has been very rewarding and beneficial in keeping fit, active and motivated with different sessions (low intensity, high intensity, cardio workouts.. etc.) everyday. Thank you Bansri for your wonderful inspiration and showing me that even the slightest change in posture and formation can change the way i feel with my everyday life. Can't wait to join up for more sessions.

Fantastic experience: I have been going to Bansri for a while now for one on one sessions and I couldn’t recommend her enough! I have always been keen to try Pilates but have found studios around Auckland a bit intimidating as someone going in as a beginner. Bansri made me feel comfortable from the get go, listened to my fitness goals and concerns and tailors every class to meet them! She is also an extremely kind and friendly person. These qualities make every session with Bansri challenging, rewarding and fun at the same time!! Highly recommend for everyone - beginners to advance!!!

Fantastic experience: Highly recommend this for anyone interested in giving pilates a go. I have been attending Bansri’s classes via zoom for the last three weeks and am absolutely loving them! Bansri takes the time to carefully plan a unique lesson each day and makes sure they are high energy, well-paced and suitable for everyone from beginners to advanced. She is also incredibly friendly and you can see how much effort and time she puts in for each of her clients. Whether you’re a pro or new to Pilates (like me), Bansri is your gal!

Fantastic experience: After months of neglecting my fitness, I joined the weekly Bilates classes. Bansri is an awesome instructor who keeps the movements challenging, yet safe. I felt muscles working out that I haven't felt at the gym. Highly recommended!

Fantastic experience: I'd HIGHLY recommend!! Finished a 12 week program!! I have been attending Bilates since the beginning of this year and then decided to do private sessions with my sister and did a 12 week program. It physically pushed/challenged me as every week was different but after every class it felt good not just physically but also mentally!! It was so worth it at the end and was an incredible experience and I definitely will be signing up again for private sessions! She is an INCREDIBLE instructor, she really shows the DEDICATION and PASSION and pushes individuals to the limit! I can see the difference as I have better posture, balance and have gained strength compared to day 1. I have also been attending her weekly sessions as they also have different intensities and challenge different parts of the body. I would HIGHLY recommend Bilates whether it be private sessions or group sessions for anyone as she offers for all (beginners, intermediate and advanced)!!! Bansri is an AMAZING instructor, she is KIND, CARING, PASSIONATE and DEDICATED in what she does which makes the experience even more better by having an instructor love what they do!!!

Fantastic experience: If you are thinking of joining or trying Pilates, go to Bansri! She is such an amazing instructor, very kind and super friendly. I have been taking one on one sessions with her for a while now and she always finds a way to challenge me. She invests a lot of time in planning each and every session and you can see her taking the class with her notebook on the side. Thanks Bansri!

Fantastic experience: I have loved doing the Bilates zoom sessions over lockdown! The 45 minute classes are a great workout, and I really liked that Bansri did a different type of pilates workout each day. I also liked that it varied from low to high intensity workouts and Bansri gave us different modifications for each move.

Fantastic experience: Bansri is a very kind and caring Pilates instructor with good knowledge which she teaches well.

Fantastic experience: Amazing online zoom classes during lockdown, have kept me sane and feeling physically and mentally better! Thank you so much Bansri, I feel like I’m getting stronger and better with every class :)