Reliberate Fitness

Fantastic experience: If you're looking for a personal trainer who truly understands and supports women's fitness journeys, look no further than Reliberate. In the small group sessions, Libby and Hine create an incredibly supportive and encouraging environment, and a close-knit community. Their personalised approach ensures that every woman feels valued and motivated, regardless of fitness level. They focus on empowerment and positive reinforcement, which makes every workout both challenging and uplifting. Cannot recommend them enough!

Fantastic experience: Libby and Hine are the best trainers ever! I cannot recommend them enough and SO grateful that I found them. I joined their classes having no knowledge at all about gym equipment or lifting techniques. In less than 3 months, Libby and Hine have me deadlifting more than my own body weight! Never in my wildest dreams did I ever think I could do anything like this. My confidence level has sky rocketed high and I am loving my sessions. Libby and Hine are incredibly knowledgeable about everything in the gym and have no problem answering all my many questions. They've got so much patience and really make each session enjoyable, empowering and fun. Thank you so much for all your hard work, care for us all and making me feel safe in a gym environment : )

Fantastic experience: I did 2 x 12-week blocks of the EmpowerHER strength classes with Libby and Hine, and would 100% recommend. Really supportive environment and a great way to learn new techniques in the gym. I learnt so much, and would really recommend this group to any women who are look to get more confident and build strength in the gym.

Fantastic experience: I’ve been training with Libby for a looong time and her consistent, mindful approach to fitness and nutrition is so refreshing. She provides a great amount of support and encouragement while also being realistic. I’d definitely recommend Libby to anyone wanting to begin or advance their fitness journey!

Fantastic experience: Before working with Libby I was intimidated to go to the gym or seek support from a trainer. Within working together for a couple of months she has totally shifted my mindset around nutrition and her ongoing support in my exercise journey has meant I am feeling empowered with every decision I make! The way I feel now vs a few months ago is just incredible, and it’s tangible advice that I will use for my whole life. Could not recommend enough! Always look forward to my sessions.

Fantastic experience: Libby is a phenomenal trainer! Her methods are specifically tailored to beginners and she meets you where you are in your fitness and nutrition journey. She is so experienced and amazing value for money. This woman is solid gold!! ⭐️

Fantastic experience: I first worked with Libby about 6-7yrs ago when she was doing Ladies Lifting classes in her home studio. I knew nothing about strength training and did not enjoy exercise at all but I knew I needed to do something for my health and was looking for something outside of the usual gym classes tailored to women at gyms. I loved the classes and Libby gave me the knowledge and confidence to start training regularly and stop being afraid of the gym. With the knowledge and strength gained I eventually started working with a powerlifting coach and competing at a high level. After a few years of competing I was pretty burnt out with powerlifting and perpetually injured. I took a break from powerlifting and was feeling pretty lost as to what I should do next and how to get back into training. In perfect timing I saw Libby was launching Reliberate Fitness and jumped straight on board. Libby understood my goals and was able to help ease me back in to training in a sustainable way while managing my injuries. I am now at a point where I am enjoying training consistently again and with Libby's help I have finally been able to start squatting again without aggravating my hip injury which has been an issue for a long time. I love the app, especially the demonstration videos for each exercise and the extra resources and information. I recommend anyone of any fitness level work with Libby, whether you have never exercised a day in your life, are getting back in to it after a break or injury, or you're an experienced athlete. Libby has the knowledge and experience to make a difference no matter your goals, she understands that everyone has different goals and priorities and tailors things specifically for you. Can't recommend highly enough!

Fantastic experience: Have been signed up the accelerate online programme for over 6 months and am finding it to be amazing and a great way to keep myself motivated and make progress in the gym. The workouts are varied and don’t take too long and they change every month which keeps things fresh and interesting! Libby is a wonderful and supportive trainer even with the online programmes and the demonstration videos are fantastic.

Fantastic experience: Libby is such a brilliant trainer! I’ve had a bit of experience in training with CrossFit / Olympic weight lifting etc and after having my son, she has made such an adaptable fitness programme for me. Her vision of creating sustainable lifestyle changes while understanding the ebbs and flows of life is absolutely amazing! Worth every cent and highly recommend!!!

Fantastic experience: Libby from Reliberate Fitness creates a welcoming space that allowed me to ask questions without judgement, learn new techniques and reap the benefits! Libby's approachable, knowledgeable and supportive which helped me meet my goals. I can't recommend her enough, Thanks for everything Lib!