Adaptive Health & Fitness

Fantastic experience: I’ve had an outstanding experience with Jimm as my coach. It has always been difficult for me to work out as I have nerve damage in both my arms which made alot of basic simple movements painful to complete. He would listen to every complaint or concern and adjust his program to best suit me. He has even gone as far to research in his own time to find alternatives and other exercises that could properly accommodate my needs. His dedication and adaptability make him stand out in the fitness world. Jimm tailors each workout to fit individual needs and goes above and beyond to ensure everyone reaches their personal best. His genuine care and commitment to his clients' progress are truly inspiring. Whether you’re just starting out or looking to take your fitness to the next level, Jimm’s expertise and positive attitude make him an exceptional choice. I can not recommend him enough!!

Fantastic experience: Jimm is a generous, kind and incredibly knowledgeable coach— he respectfully honours limits you have, but instils the confidence to push through barriers that are no longer serving you. He creates an encouraging, safe space to be entirely yourself, feel whatever you feel, and plough toward your goals. I’m so grateful to have worked with him and cannot recommend his training enough.

Fantastic experience: I absolutely loved every second I found Jimm a true professional and will help you grow to be who u are. I would recommend this very highly if your even thinking about doing anything health & fitness wise Jimm is the guy for the job he will put his all into making you what you want to be.

Fantastic experience: I am definitely not the easiest client as I can be stubborn and am a tad opposed to exercise but Jimm has worked hard to find exercises and come up with programmes that I will enjoy (and that won't make me cry lol). He is extremely knowledgeable and takes the time to listen to his clients. Highly recommend talking to Jimm if you are looking for a professional and amazing personal trainer.

Positive experience: I have learnt so much from Jimm this year, especially how to do exercises carefully and properly to get the most from them. He knows what he is doing and guides gently to get you to your full potential. :)

Fantastic experience: I first started training with Jimm in a group cardio class which I really enjoy and learned a lot in. I had previously tried strength training in a small group situation and unfortunately not had much success. I decided to start PT sessions with Jimm as I was keen to give weights a go again but felt I needed more direction. Jimm is very knowledgeable and has taught me a lot in my time training. I have 2 plans tailored to my goals that I am able to complete in my sessions and at home as well. With Jimm's coaching I have learned a lot about the correct form for each exercise I need to do and I have come so far in terms of strength and confidence in my abilities. With Jimm's encouragement I have achieved where I didn't think it was possible, and continue to do so! I am excited by the muscle gains I have made, I am stronger and love seeing the numbers go up as I lift heavier weights! I recommend Jimm 100%!

Fantastic experience: Jimm has a unique combination of intuition and technical expertise that allows him to create tailored solutions for your fitness needs and goals. I can't tell you the number of times he's traced the origin of a weird and niggling discomfort for me and patiently coached me through specific solutions. He's a bit of a legend to be honest. If you are looking for a realistic, friendly, responsive trainer with top notch skills, Jimm's the guy for you.

Fantastic experience: I first met Jimm 18 months ago as an instructor/coach at a fitness club where he ran a variety of classes. Cardio Kickboxing, and later on Boxfit and Circuit classes. I found him to be very approachable, technical and knowledgeable all the while challenging myself. After a year where my fitness had improved and my passion for strength became apparent I went to Jimm for one on one training. He assessed where I was at physically any limitations or injuries we discussed what I wanted to achieve or goals and set about devising a plan for me. I have been training with him once a week since. I look forward to these sessions. He pushes me beyond what I think I am capable of and the results speak for themselves. Muscle mass increase, over 14% body fat loss and the photographic journey to clearly see results. Highly recommend Jimm his professionalism and passion is awesome.

Fantastic experience: Jimm is an extremely knowledgeable, professional, understanding and adaptable trainer. Jimm's passion for fitness and supporting others to be their best is easily seen when working with him. One of the best trainers out there!

Fantastic experience: I started working with Jimm when I had a sore shoulder that I couldn't seem to get rid of. Jimm explained that he wasn't a physio but may be able to help with my pain. Within a week or so that pain was going. Today I am mostly pain free. Jimm set up a programme that allowed me to learn the exercises necessary and to develop my muscles so that I was using my body correctly. My body has a number of injuries and deformities. Jimm was great at working on ways to overcome these challenges and still be able to work the muscles. As I hadn't done much physical exercise for years he started me off very basic and ensured I had great technique before moving on to the next stages. I really appreciated this as it gave me a better understanding of my own body.

Fantastic experience: If you are reading this, it means you are keen to get moving and giving Jimm a call will be the best decision you will make for your health(physical and mental ). I have a medical background which ranges from stroke, heart issues and cancer as well as a stoma, so finding the right qualified trainer and fitness regime and still keeping it fun seemed impossible. Thanks to Jimm I am now doing a combo of boxing ( middle aged mum of two, never had so much fun!) and stretches addressing some of my back pains and so much more. I feel very safe as we adapt movements to suit my body and while I won’t be the next box or fitness champion if you wanted to be Jimm would get you there:) Bonus points for being a genuinely nice guy and 1h is over before you know it.

Fantastic experience: This is such a cool place to work out! Jimm is fantastic!! he has a great sense of humor whilst still being professional! due to past injuries my knees used to be in almost constant pain, now thanks to Jimm's knowledge and persistence they hardly ever hurt at all. he knows when I need to be pushed out of my comfort zone, but also how to support me when I'm having issues with my anxiety. I highly recommend! 10/10