LivStrong Fitness

Fantastic experience: I have been part of the Livstrong Fitness family for two years now and I am so grateful for Olivia's knowledge, expertise and passion she has for the fitness industry and helping others. The community is so lucky to have the amazing studio space that Olivia has created, where you feel comfortable in what can sometimes feel like an intimidating space. The studio is always immaculate and well kept with a great range of equipment. If you have attended any of Olivia's classes you will feel that sense of family and welcoming energy, knowing everyone is there for themselves but to also cheer you on. My favourite class is her Strength and Conditioning class, where I have gained so much strength and confidence. Thanks Liv for all you do! We are lucky to have you and your space.

Fantastic experience: I’ve been taking Liv’s fitness classes twice a week since February 2024, and I’m really happy with the results. My stamina has noticeably improved, I’m feeling stronger, and my balance has gotten a lot better—something I didn’t expect. As someone in my late 40s who’s never been a regular gym-goer, these classes have done wonders for my confidence. It’s seriously changed my life and how I feel in my body. I was a bit apprehensive at first, but Liv was encouraging from the start and continues to be. The atmosphere in her classes is always positive and welcoming, making it easy to stay committed. If you’re looking for a supportive and motivating fitness class, I’d highly recommend Liv’s sessions.