Over 50 and Young

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Information about Over 50 and Young

20 Weatherly Rd
0630, Auckland
+642102505236

Opening hours

  • sunday: (closed)
  • monday: 9h-17h
  • tuesday: 0h-0h
  • wednesday: 0h-0h
  • thursday: 0h-0h
  • friday: 0h-0h
  • saturday: 8h-12:30
I cover the middle age and older generation age group focussing on body fat loss,muscle growth and strength gains. Other areas I specialise are Stability and Balance , Stretching and Mobility . I operate both out of Jetts Gym, Long bay Village and from my local area. I do one to one ,groups and classes throughout the week and work hours that suit my clients. If you would like to know more please contact me for a free consultation.

Services, Machines and Guided Classes

Mobility
Balance
Stretching
Stretching

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