Information about Grappling-Lab BJJ Club Howick

563 Pakuranga Rd
2010, Auckland
+6421541641

Opening hours

  • sunday: (closed)
  • monday: 15:45-19h
  • tuesday: 12h-13:30, 16h-19:30
  • wednesday: 16h-20h
  • thursday: (closed)
  • friday: 12h-13:30, 16h-20h
  • saturday: 10h-12h

Welcome to Grappling-Lab BJJ Club, a premier destination for Brazilian Jiu-Jitsu enthusiasts nestled in the heart of Howick, New Zealand. As a proud representative of FIT Sid Jacintho in New Zealand and a member of the BJJ FIT Association - Fabricio International Team, we uphold the rich, traditional values of BJJ while fostering a modern training atmosphere.

Our head instructor, Prof. Hasan, brings over 22 years of grappling expertise, with 13 years dedicated to competition in Abu Dhabi ADCC. Holding a 3rd-degree black belt under Master Sid Jacintho and certified by the International Brazilian Jiu-Jitsu Federation (IBJJF), Prof. Hasan ensures that every student receives top-notch guidance tailored to their individual needs, regardless of their starting level.

At Grappling-Lab BJJ, we believe in nurturing a warm, community-oriented environment where practitioners of all ages can thrive. Our facility, located in the basement of the Howick Bridge Club, offers an expansive training area of 90 square meters, complemented by amenities such as restrooms, a kitchen, and a spectator area for family and friends to enjoy the action.

Our programs include a variety of classes for both kids and adults, featuring Gi and No-Gi options. Whether you're looking to learn essential techniques, engage in sparring, or improve your fitness, there’s a place for you on our mats. Children will not only develop self-defense skills but also build confidence and leadership qualities while forming lasting friendships in a supportive atmosphere.

Join us on an exciting journey of skill development and personal growth in Brazilian Jiu-Jitsu! Whether your aspirations are competitive or simply for fun, our dedicated instructors and vibrant community will help guide you every step of the way.

Prepare to challenge yourself, achieve your goals, and experience the thrill of victory with Grappling-Lab BJJ Club. Come and be part of our family today!

Our comment from FitFit New Zealand about Grappling-Lab BJJ Club Howick:

Grappling-Lab BJJ Club Howick is an exceptional martial arts facility located in Auckland, New Zealand. Known for its friendly and welcoming environment, this gym caters to all ages and skill levels, making it a perfect place for families to train together.

Highlights:

  • Excellent coaching staff, including Professor Hasan and Heba, who are dedicated and skilled in teaching both kids and adults.
  • Supportive community atmosphere, promoting respect, friendship, and teamwork among members.
  • A variety of classes tailored to different age groups and experience levels, ensuring everyone can find their place.
  • Great focus on technique and skill development, helping students build confidence and self-discipline.
  • Clean and well-organized facility, providing a safe space for training.
  • Affordable pricing compared to other gyms, reflecting their commitment to making martial arts accessible.

While the majority of reviews are overwhelmingly positive, with users praising the inclusive culture and professional coaching, some members noted that, like any growing community, balancing class sizes and individual attention can occasionally present challenges. Overall, Grappling-Lab BJJ Club Howick stands out as a fantastic place to learn Brazilian Jiu-Jitsu and self-defense.

Services, Machines and Guided Classes

Fit
Tea
Brazilian Jiu-Jitsu
Grappling
Jiu-Jitsu

Grappling-Lab BJJ Club Howick: Reviews

5/5 (47 Reviews)
Petri Published on Google 1 year ago

Fantastic experience: Good coach, good people. Good place to be.

Adam Published on Google 1 year ago

Fantastic experience: geeat coach, great atmosphere, geeat support, no judgement.. 10/10

Li Carina Published on Google 1 year ago

Fantastic experience: Very friendly team! Absolutely fantastic!

Seb F Published on Google 1 year ago

Fantastic experience: Amazing gym, really good vibe, good techniques, nice people

Halah Hassan Published on Google 1 year ago

Fantastic experience: Amazing instructor, patient, dedicated and very engaged

Zahra Abdul Published on Google 1 year ago

Fantastic experience: Amazing coaches. Super helpful and hands-on teaching skills for little kids my son was only 4 years when he started training with grappling lab and he absolutely loves it. The gym is really clean excellent 1 hour class that's packed with skills and techniques. Highly recommend

Cam & Mel Harris Published on Google 1 year ago

Fantastic experience: Joined my two kids (9 & 12) recently who have had such a positive experience. They love the classes, have made new friends, gained confidence and the professor is a very talented teacher who is patient with the kids, and keeps them highly engaged. We’ve seen a positive change in our boys behaviour and their fitness has improved. It’s a family friendly gym, who support and encourage others in a safe, no ego environment. As a female adult (40+) completely new to martial arts, I’ve found a love for a new sport and felt safe to give it a go and learn. Our friends and family comment how well the club is run, and the positive experience this has given our kids. BJJ is a skill my kids will have for life and We are all thrilled with our progress and recommend Grappling Lab Howick to any one considering this sport. You won’t regret giving it a go. They have a range of classes to suit different ages and stages. Thank you professor Hasan and Heba, you are encouraging and talented teachers,

Hanan Feddah Published on Google 1 year ago

Fantastic experience: I am writing to express my sincere appreciation for the excellent Jiu-Jitsu program my son has been attending for the past month. As a complete beginner, he has thoroughly enjoyed every session and his enthusiasm for the sport continues to grow. It is remarkable to witness the positive impact the training has had on his self-confidence. He is visibly more assertive and focused, which is a testament to the supportive and encouraging environment you have created. The professional and dedicated coaching staff has made a significant difference in his progress. Their expertise and patience are evident in every class. Thank you for providing such a fantastic opportunity for young people to develop their skills and character through Jiu-Jitsu. We are truly impressed and look forward to continuing our son’s journey with your club. thank you Hasan ☺️

Katie Chan Published on Google 1 year ago

Fantastic experience: Best gym ever, they teach and guide very well, my kids get stronger physically and mentally. Thanks to the coaches.

Steve Smith Published on Google 1 year ago

Fantastic experience: Great fun. I am new to Ju Jitsu, very welcoming and a great friendly, learning atmosphere.

Pashan Irani Published on Google 2 years ago

Fantastic experience: I am quite new to this martial art and I absolutely love it. Professor Hasan is very knowledgeable, respectable and accommodating. I would definitely recommend anyone interested in trying a martial art to come to the Grappling Lab BJJ Club!

Ryan Lien Published on Google 2 years ago

Fantastic experience: Good community, good coach, and such a lovely place.

karanveer singh Published on Google 2 years ago

Fantastic experience: Good coach, great environment.

Gavin Zhang Published on Google 2 years ago

Fantastic experience: nice

Sebastian Abalos :D Published on Google 2 years ago

Fantastic experience: Gran trabajo formado niños y excelente nivel técnico. Muchas suerte en los entrenamientos!

Sid Jacintho Published on Google 2 years ago

Fantastic experience: Wonderful place. Great professor. Amazing crew. The house of Jiu-Jitsu in New Zealand. Ossss

Carol Wu Published on Google 2 years ago

Fantastic experience: Best bjj community my kids love to learn/ train with their master,

Luiz Paulo Jiu Jitsu Published on Google 2 years ago

Fantastic experience: Excellent Jiu Jitsu I highly recommend.

Sabine D. Published on Google 2 years ago

Fantastic experience: Amazing place to learn Brazilian Jiu Jitsu and Self Defense. It's a very welcoming and professional gym with experienced coaches.

Callan GH Published on Google 2 years ago

Fantastic experience: Great for kids and a great learning environment. Hasan is a great teacher, highly recommend Grappling -Lab.

Byron Springveldt Published on Google 2 years ago

Fantastic experience: My son is enjoying going to Grappling-Lab BJJ Club Howick. I've seen him grow under the outstanding guidance of Hassan.

Caroline Jonker Published on Google 2 years ago

Fantastic experience: Great way for teenage boys to expend all that extra energy in a positive supervised environment!

Kermit the Frog Published on Google 2 years ago

Fantastic experience: Really great place and culture to learn BJJ. There is a high level of BJJ and at comps lots of gold medalists from this gym

Mason Stanners Published on Google 2 years ago

Fantastic experience: Just started but the coach is very friendly, knowledgeable and helpful. He spends time with people one on one to make sure they understand the technique correctly. The class schedule/times are great for training straight after work and members are chill/helpful. Also very fairly priced (especially compared to other gyms).

Karen Cazar Published on Google 2 years ago

Fantastic experience: As a woman who has never done sports, trying BJJ was scary and overwhelming, but Hasan and the rest of the team made things easier for me. They have an amazing gym culture where everyone is supportive, patient and understanding. Along with my husband and son, Grappling Lab Howick made us fall in love with BJJ!

Pete A Published on Google 2 years ago

Fantastic experience: My two kids have been training at Grappling-Lab for the last 3 years. I really appreciate the friendly and family oriented atmosphere of the club. Would recommand anyone to give it a go.

andrew menet Published on Google 2 years ago

Fantastic experience: Great club for all levels, I've seen my two young boys grow in confidence so much! I'm pretty sure it's helped them in a wide range of aspects and teaches them what consistent hard work can achieve.

Alex Wong Published on Google 2 years ago

Fantastic experience: Awesome BJJ Club. My son has been with the club coming to 2 years and he's loved it. It's such a nice family friendly environment for the students to learn Martial Arts. Have just started BJJ myself with the Adults class and loving the warm welcoming group and community. Feels safe to practice and learn with higher grade belt students as they all look after you and take you though things at your own pace. Reflects the values and passion that Professor Hasan has for BJJ and the club's members

Tom Hsieh Published on Google 2 years ago

Fantastic experience: Highly recommend this club for both kids and adult BJJ classes. Coming from a martial arts background I looked around different establishments before settling on grappling-lab and Professor Hasan's gym. The environment is welcoming, the instructions to the kids are top notch (and it shows in their competition results). The adult classes are well structured and you feel safe rolling with much much higher grade guys as a newbie. There are no egos in this club, just a desire to learn and to teach from the team. All martial arts gym should be like this one!

Jess Kang Published on Google 2 years ago

Fantastic experience: 11/10 highly recommend! Especially good for a fresh out the gate newbie like me. Hasan is super knowledgeable but at the same time very approachable and funny :) HARD training in CHILL vibes. Also let me tell you about ♡HEBA♡ who takes extra care of the ladies. I have found it is so valuable to have a super strong super knowledgeable woman to learn from in a male dominated sport! This is the place to be if you're a girl trying to enter the sport. Lots of opportunities to roll with higher belts including Hasan and Heba. Come for a visit and you'll see what I mean!

JJJ J Published on Google 2 years ago

Fantastic experience: I had tried several jiujitsu gyms on trial, but after feeling disappointed, I was ready to give up this amazing exercise. By chance, I discovered this place. It's like a family and a place brimming with love. I drive here for an hour, and it's worth it. It's a place where coaches and team members can exercise while respecting each other.

YeonWoo Lee Published on Google 3 years ago

Fantastic experience: Best BJJ training gym in Auckland.

Kammi Ka Published on Google 3 years ago

Fantastic experience: Authentic BJJ classes!

Rayyan Published on Google 3 years ago

Fantastic experience: Great place to train and improve. The coach has a great way of teaching and is super friendly. Highly recommended

Justin Park Published on Google 3 years ago

Fantastic experience: New Zealand's best gym where you can learn jiu jitsu systematically

DAN MONK Published on Google 3 years ago

Fantastic experience: Really good gym . Great atmosphere. Coach Hasan is very welcoming . And his knowledge of bjj and teaching is world class

Mo Alkhatib Published on Google 3 years ago

Fantastic experience: Excellent experience all together! Hasan is very knowledgeable and experienced, and is great with the kids! Perfect activity and sport for young kids.. keeps them in shape and teaches them respect and discipline.

Hustlsta CAKE Clan NZL Published on Google 3 years ago

Fantastic experience: Amazing place to start and learn BJJ, very family oriented type of gym, amazing instructor. My kids love it. Also very great value for money. 5/5 for sure.

Elias antonio Published on Google 4 years ago

Fantastic experience: Friendly, great environment and a perfect way to get fit. I highly recommend

Marc Published on Google 4 years ago

Fantastic experience: A great place to train! Great teacher that offer safe and detailed instruction. Friendly and welcoming environment. Highly recommended!

Azan Iwasaki Published on Google 4 years ago

Fantastic experience: Before the world was thrown into turmoil I had the honor of training with Hasan in NZ. Super nice guy, highly skilled and taught me a few sneaky half guard subs

Nezar Swaileh Published on Google 4 years ago

Fantastic experience: Professional level of training, starting from beginners, mid to professional level. Well organized, liked their slogan “all about respect” Highly recommended.

aalh020 Published on Google 4 years ago

Fantastic experience: Awesome club with an amazing trainer, great place to learn BJJ

sk p Published on Google 4 years ago

Fantastic experience: My children met the best teacher He is very good at Jiu-Jitsu, and he always teaches children at the children's level. My kids are lucky to meet the teacher here If you want to learn Jiu-Jitsu, I highly recommend this school.

WHO HOW Published on Google 4 years ago

Fantastic experience: The best Bjj instructions. Super technical, professional master with grappling knowledge that’s not just theoretical but practical. I also love how wrestling & bjj blended together to strengthen your fighting control. Highly recommended.

kiran marshall Published on Google 4 years ago

Fantastic experience: I trained with Hassan for a couple of months while I was living in Auckland, and I thoroughly enjoyed my time with him and the team. Hassan is a very attentive and thoughtful instructor who gives special attention to everyone in the class and their needs. He explains things very carefully and is very inviting of questions or thoughts people have. Hassan's style of jiu jitsu is built on solid fundamentals which just work. He also has great standup and wrestling which he incorporates into many of his classes. Everyone who trains there as an adult is a thoroughly decent person, and the kids team is growing quickly which is great to see. It may be a smaller club, but that is the beauty of it. You get lots of quality instruction time from a black belt, which can be hard to come by. The classes are well structured and Hassan is sure to spend several classes on one position, teaching a few techniques from there, and puts a lot of focus on situational sparring, which really means you come away with the techniques truly drilled into your mind. The club is extremely beginner friendly and has a super welcoming and inclusive family environment. It's a wonderful place to learn and have fun while you're doing it. On top of all of this, it's extremely reasonably priced, which to me just demonstrates the club's focus on the love of the sport and the art rather than making money for the sake of it. Don't hesitate to join!

Malcolm Percy Published on Google 4 years ago

Fantastic experience: A Great BJJ Club, Hasan is a very knowledgeable coach who approaches training from the foundation building block techniques and then builds on them. I found that he related to well to everyone who came to train and has a great and obvious passion for the art. Respect is the club motto and respect was always shown.

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Grappling-Lab BJJ Club Howick appears in the following listings:

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