Total Fitness

Total Fitness is more than just a gym in Christchurch; it is a comprehensive health and well-being centre designed specifically for busy professionals who value their time and results. Located conveniently at 104 Victoria Street, our facility offers a unique "niche gym" experience with a warm, family-oriented atmosphere. We understand that modern life is demanding, which is why our integrated approach ensures that your fitness journey is tailored, efficient, and supportive. Whether you are looking to lose weight, tone up, improve posture from desk work, or recover from an injury, our expert team is here to guide you.

What sets Total Fitness apart is our **all-in-one holistic service model**. We go beyond standard gym memberships by providing on-site **Personal Training**, **Nutrition** advice, **Physiotherapy**, **Massage Therapy**, and even **Stress Management** programmes. Our team includes highly qualified professionals, such as former NZ Winter Olympic lead physiotherapist Antony Bush, experienced nutritionists, and dedicated personal trainers like Blair Bowman, Rauti Ellison, and Michelle Russell. This multidisciplinary approach allows us to address every aspect of your health, from physical recovery to mental well-being and dietary habits, under one roof.

Accessibility is key to our mission. We offer **24/7 gym access** starting from just $19.95 per week, ensuring you can work out whenever it suits your schedule. For those who need more specialized support, our personal training sessions start from $50, and our nutritional consultations are available on Tuesdays and Thursdays. We also provide virtual services for remote coaching and corporate stress management packages. As an ACC accredited provider, we offer physiotherapy services that assist with injury rehabilitation, making us a safe and effective choice for all fitness levels.

At Total Fitness, members are never just numbers. We pride ourselves on knowing our members by name and treating them as individuals with unique goals. Our positive, non-judgemental, and supportive environment fosters a sense of community, whether you are training solo, in a small group, or participating in our popular outdoor bootcamps in nearby Hagley Park. Join a gym where you are empowered to live a healthier, longer, and happier life with the backing of New Zealand's fitness experts.

Total Fitness: Reviews

5/5 (11 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Taylor Robertson Published on 1 year ago

Fantastic experience: Very kind staff and good equipment.

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Total Fitness

Thank you Taylor! We are pleased that you enjoyed your visit. See you again soon.

Andres Gonzalez Published on 1 year ago

Fantastic experience: Great place I will enroll myself soon

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GiftTree GiftTree NZ Published on 1 year ago

Fantastic experience: Great place I will enroll myself soon

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Total Fitness

Thank you for visiting!

KMT88 Published on 2 years ago

Fantastic experience: Blair, Brian and the team are very knowledgeable and the gym has a very friendly laid back atmosphere plus everything you need. I had some niggly injuries which they helped me to get rid of and return to my normal training. Highly recommend

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Kim Tabel Published on 2 years ago

Fantastic experience: Blair, Brian and the team are very knowledgeable and the gym has a very friendly laid back atmosphere plus everything you need. I had some niggly injuries which they helped me to get rid of and return to my normal training. Highly recommend

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KM T88 Published on 2 years ago

Fantastic experience: Blair, Brian and the team are very knowledgeable and the gym has a very friendly laid back atmosphere plus everything you need. I had some niggly injuries which they helped me to get rid of and return to my normal training. Highly recommend

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Lynda Stirling Published on 3 years ago

Fantastic experience: Friendly, helpful, knowledgeable. Not your usual big, impersonal industrial space. Nutrition, massage, physio and personal training. Highly recommended.

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bebe chirila Published on 3 years ago

Fantastic experience: Very close to work. And best staff available

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Minna Rose Ahlers Published on 4 years ago

Fantastic experience: Physiotherapist was very kind and thorough.

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Martyn Wood Published on 7 years ago

Fantastic experience: Great staff that are welcoming and willing to offer excellent help and support for their members.

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Sportys13 Published on 15 years ago

Fantastic experience: Awesome place. Friendly, clean, well equipped. Highly recommend it.

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