Information about Studio41
Opening hours
- Monday: 5:30 AM – 9:00 PM
- Tuesday: 5:30 AM – 9:00 PM
- Wednesday: 5:30 AM – 9:00 PM
- Thursday: 5:30 AM – 9:00 PM
- Friday: 5:30 AM – 9:00 PM
- Saturday: 5:30 AM – 4:00 PM
- Sunday: 5:30 AM – 4:00 PM
Personal trainers and personal training studio in Wellington central for your health and fitness goals. New gym facility and equipment with experienced trainers.
At Studio41 we believe good health is about more than just physical fitness. You need combination of exercise, nutrition and health to meet your goals. We offer completely custom guidance, with experts in each aspect of your health, all under one roof.
Our facilities allow you to train in a focused, fully-equipped gym, with a limited number of other people. You can train alone, as a member, or work with your personal trainer in our gym, whether you are a member or not.
Fat Adaption Phase, we reduce refine carbohydrate intake during this phase so you can learn to burn fat as a fuel source. We also have you following a 4 food elimination protocol. Often during this phase blood sugar is controlled and energy is constant throughout the day.
Digestive Health Phase, we use opticleanse during this phase which is a protein powder specifically designed to improve gut function. We also start the reintroduction of foods so we learn which foods are specifically right for you.
Liver Detox Phase, once the gut is healthy liver detoxification can occur optimally. We also work out which carbohydrate frequency is right for you long term.
Prices
Studio41: Opinions
Fantastic experience: Jeff is the only qualified MAT therapist in New Zealand. After having some MAT my lower back has pain has completely cleared up. I'm now using Studio 41's training services to improve my strength to help prevent my pain coming back in the future. The studio is very well equipped and the changing rooms are excellent. I'd recommend Studio 41 to people who are looking for a higher class of gym experience.
Fantastic experience: A terrific gym with excellent facilities and trainers. Highly recommend.
Fantastic experience: The most friendly staff of any gym I’ve ever been to. If you want to get in shape or stack some more muscle into your frame, I recommend checking Studio41.
Fantastic experience: Really good classes and personal trainers. Equipment good, nice clean changing rooms, great showers. Highly recommended!
Fantastic experience: came here last year when.i was on the south island, good gym. barbells free weights. and the staff member i cannot.remember her name but she was irish, said.she remembered me.from.the.hotel.i.work at in ruapehu. warm welcome. good.gym recommended
Fantastic experience: Absolutely love this place! After trying literally every gym around the city - Studio 41 simply the best!!! Vibrant, peaceful , professional , friendly team of great trainers! What can be better? Small group training is wonderful! PT - great! Nutritional support ( if you need) No mirrors around - which I personally much more prefer! If you looking for place, where you will find your inner peace and motivation for achieving your goals - Studio41 it's right place for you!
Fantastic experience: Excellent and well trained personal trainers, great equipment with no waiting time, clean and nice changing rooms with great showers. Personal trainers take a whole person approach to wellness; body fitness, nutrition, mental and emotional wellbeing.
Fantastic experience: Great team and fantastic facilities
Fantastic experience: Friendly trainers, private gym. Not usually crowded. Good choice of machines and clean changing room.
Fantastic experience: Jeff and the team at Studio 41 are amazing. They have turned my life around. Their approach and professionalism to weight loss and training for me has been so inpsiring. I have lost 32 lbs and 28 Inches and 3 dress sizes. I would recommend Studio 41 to people who are determined to change their lives and are looking for a superior class of support
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