AWHI Yoga & Wellbeing

Fantastic experience: It was my first class and I was quite nervous, but I felt really comfortable to go at my own pace. Maya was amazing. I can't wait for my next class.

Fantastic experience: Really enjoyed the Sunday morning Yoga session - friendly people who didn't seem to mind at all that I wasn't quite sure what was going on half the time (it was only my second time going to a yoga class, or should I call it a workout, because that's what it felt like by the end).

Fantastic experience: I practise at Awhi as the studio offers a great range of yoga classes from hot to yin and vinyasa. In addition, Awhi also organises alternative workshops in sound healing, meditation (Loughlan does great sessions) to self-help classes which I find refreshing as an experienced practitioner- the trauma workshops with Dr Cherie is phenomenal! Yoga is not just a healthy workout but it is also a practise of spiritual self preservation- so it’s great to see these classes are an option. The teachers are very nice and the students are friendly. It’s always a lovely vibe coming into the space. There is definitely a loyal following of regular practitioners from those that visit during their lunch break or after work, to those that come for their weekend practise. Classes are designed for beginners to intermediate yogis and are practised by young and old as well as families :) They provide facilities like showers, change room, cubby hole style storage, a chill out space and hot tea. I would highly recommend!

Fantastic experience: Different yoga styles offered weekly with fantastic teachers and very cozy place where relax before/after a class, reading a book on the couch and drinking a cup of tea ✨ They offer monthly plans at reasonable price and it's really possible to improve the own practice with prepared teachers

Fantastic experience: Friendly teacher; a thorough intro to the facility and to my first class. A wonderful yin yoga experience and also an offer to teach in any area of interest to me next time I'm in class, e.g. hips, shoulders etc.

Fantastic experience: Lovely space with a welcoming laidback vide. Instructors provide a nice range of options for students of all levels. Highly recommend!

Fantastic experience: Lovely peaceful and restorative yin session with Tom the other day. Beautiful studio and beautiful energy all round.

Fantastic experience: I love Awhi's space, classes and instructors. It is definitely my favourite yoga centre in Wellington :)

Fantastic experience: Awhi yoga is an amazing experience! The teachers are very knowledgeable, totally recommend!

Fantastic experience: I love going to Tuesday and Friday morning class. The 9:30am class is perfect for me after kids drop off. And after the 60min class, I still have time to get myself ready for the rest of the day. Love it.

Fantastic experience: Great studio with wonderful teachers! Really enjoy the heated flow and always find I get a lot out of the classes both psychically and mentally

Fantastic experience: I’ve been going to Awhi studio for the past few weeks and love the range of classes offered and the welcoming presence of the instructors ☺️

Fantastic experience: I've been looking for a yoga place that just feels right for me and I'm so grateful to say that Awhi is it. I thoroughly enjoy coming to the classes and would like to try some of the workshops, etc.

Fantastic experience: AWHI is a brilliant yoga studio for anyone regardless of prior yoga experience. A real escape from daily life in the heart of wellington city. Love the complimentary tea!

Positive experience: Great classes that go by very fast! Lots of different instructors too so you can find the one that suits what you like most. Atmosphere is also very nice!

Fantastic experience: I recently moved to Wellington and joined Awhi - it's great! Can definitely recommend their first month membership if you're new to the city and want to see if it's the right fit for you. :)

Fantastic experience: Sunday evenings I pack my gear in prep for Monday's 6.30am hot yoga session. The magic of yoga begins the night before for me. I sleep well knowing the morn will bring me a session filled with a flow that encompasses an hour long journey where I'll experiance feeling energized.... become mindful of my body, mind and soul... sweat the toxins and worries away... feel gratitude for the inward practice, as I sense the unity with others. I find peace. Thanks to you early rising yoga kaiako who guide and gift us with your own unique awhi.

Fantastic experience: Awhi is a wonderful place to practice yoga, the teachers are fantastic, and it has a lovely community. As someone who is Indian, Māori and Pākehā the combination of yoga and Te Ao Māori makes it very special.

Fantastic experience: I am head-over-heels in love with AWHI and their approach to yoga. All of the instructors are incredibly knowledgeable and kind and made me feel so welcome from the very beginning– even as someone new to yoga and new to New Zealand. I cannot recommend AWHI enough. Life-changing stuff.

Fantastic experience: Love attending classes at the awhi well-being centre! The teachers are super nice and give you helpful guidance during the class and are up for a chat before and after too to discuss any specific health issues! All the classes will leave you feeling rejuvenated!

Fantastic experience: Awhi is awesome! Their yoga instructors incorporate te reo and te ao Māori into their practice. The way Tom guides the yoga and meditation is really calming and sets me up for a great week. The studio is very inviting and the door is locked while classes are on, so no disruptions.

Fantastic experience: I have really enjoyed awhi studios and have attended several classes including hot yoga, yin and Pilates. All have been fantastic in there own way, and the instructors are friendly and make you feel at ease no matter your level. Could not recommend more

Fantastic experience: I really enjoy yoga classes at Awhi, great teachers and awesome to see how you guys integrate Te Ao Māori into the sessions & narrative. Also it’s a very beautiful studio ❤️ Recommended

Fantastic experience: Awhi yoga is a blissful amazing experience! The surroundings and studio are next level, there is everything you need before, during and after your class and the teachers really know their stuff. Totally recommend Awhi yoga!

Positive experience: Signed up for the one month trial and it’s been a really good experience so far. It’s a great facility and has lovely instructors. Only thing is I’d love if there was more variation between the days as all the 6:30am and 5:30pm classes are heated flow and those times are the most suitable to attend before and after work.

Fantastic experience: I really enjoy the focused yin classes, the ability to move at your own pace and level of development. I love this studio - grateful it's my first experience of a yoga class. Setting the bar pretty high though!

Fantastic experience: Best Yoga Studio in Wellington! Weekend 90 min Yin Yoga just absolutely divine experience. Bring your body, mind and soul to relax and refresh before busy weekdays. Highly recommend! Treat yourself with the best!

Fantastic experience: Awhi is the one place where I can go to exercise and during the experience I feel like I'm doing something for me, I'm coming back into myself, sometimes I shed a tear, sometimes I'm inspired to create - and Awhi can hold me in all of those states. Every instructor is skilled, present, kind and inspirational in their own right. They are all very present. I've gone to five classes and every time I've loved my experience. I couldn't recommend Awhi more.

Fantastic experience: Awhi Yoga is the spot! Peaceful, clean and the instructors are top notch. They offer a variety of classes for all skill levels and even have workshops and special events to up your yoga game. Highly recommend checking it out!

Fantastic experience: Being new to town I found what was rated as the best Yoga studio in Wellington. Awhi did not disappoint and has been a welcoming place. I have enjoyed the rigorous classes and am feeling better in body and spirit.

Fantastic experience: Awhi is my favourite yoga studio that I have found. I like that the teachers discuss the various principles of yoga in each class, because I have never had this taught in other yoga studios. Awhi emphasises listening to your own body and the envrionment of the studio is very friendly and relaxed. I highly recommend Awhi for people that are nervous to try their first yoga class.

Fantastic experience: I absolutely love the classes at Awhi! I've recently purchased the Month trial and have thoroughly enjoyed doing a mid-week Yin class with a Saturday morning flow class. The teachers are amazing and I look forward to each class I go to.

Fantastic experience: I’ve really enjoyed my intro to yoga with Awhi, the team hold awesome classes that you’re able to dictate how challenging/relaxing they are. The instructors are helpful, kind and respectful of everyone abilities, really allowing individuals to push themselves and find what they’re looking for. 10/10! Shout out Toms heated flow classes - the atmosphere in the studio and his words of wisdom make this a class that you won’t want to miss!

Fantastic experience: I had been meaning to try AWHI out for quite some time and am SO glad I finally did. It is truly an oasis of calm in the city. The space really feels quite sacred and true to the meaning of awhi. There are a wide range of quality classes, and I especially love the workshops on offer. One of my favourite parts is the foyer/cozy area with comfy seats and hot tea you can enjoy before or after classes. I would absolutely recommend to anyone interested in yoga, or an escape. There is a great 30 day trial offer and classes are good value for all that you get.

Fantastic experience: this is my favorite yoga studio i have been to! each teacher brings a new perspective and style of teaching, so there is always a class for whatever I feel like I need. The space is beautiful and comfortable, including the lounge area which feels so inviting and warm. My favorite thing about the studio is the actual studio space- so light, with big windows and no mirrors! so lovely.

Fantastic experience: I recently moved from a small town on the South Island from attending a studio that I loved to the ‘big smoke.’ To be honest, I was apprehensive of finding a studio, instructors and yoga style I would love just as much. Awhi, it ticks all the boxes and more. The space and the team offers such a warming (quite literally-heated flow), friendly and welcoming environment. I feel seen by the instructors and I relish in the flow they offer. I have found my new love and highly recommend anyone to join.

Fantastic experience: I’ve been to this studio a few times before it was renamed as Awhi. I’ve really enjoyed how they incorporated Te Reo Maori in all aspects of the studio. I recently did the heated flow 6.30 am class and the instructor was lovely, warm and welcoming. Highly recommend that you check out this studio if you want to do yoga in Wellington.

Fantastic experience: Awhi yoga is delightful. The studio spaces and reception are very welcoming, well designed facilities and comfy spaces. They provide free tea! I've tried several of the classes. I've practiced yoga on and off for 25 years but never tried hot yoga until now. I really like it and have achieved some advanced positions I've never managed before. The staff foster a sense of community for their practitioners, offering many special wellbeing, meditation and yoga workshops on top of regular classes. Looking forward to continuing my practice. I wish I could go more often.

Fantastic experience: Awhi offers a welcoming space that I have enjoyed coming to on and off for the last couple of years as time and geographic location allow. I especially enjoy their Yin Yoga classes for the deep relaxation and mindful facilitation by the teachers. It feels more like a community than a commercial business which i love!

Fantastic experience: I’m new to Awhi and really enjoying my experience so far. Great space and awesome teachers!

Fantastic experience: Awesome class. Great way to start the day. Really like how they cater to all levels, showing different variations.

Fantastic experience: As a relative novice Awhi provided me with a warm and welcoming environment that makes it the easiest to return to.

Fantastic experience: Really enjoying the heated yoga classes in the morning , all of the instructors I’ve had so far have been awesome . Rinaha’s class on Thursday morning’s particularly have been amazing :)

Fantastic experience: A beautiful yoga studio right in the city. The staff are always friendly and make you feel welcome. Great mix of classes too.

Fantastic experience: Few communities can match that of Awhi, a beautiful yoga studio with phenomenal teachers and a fantastic bunch of members. There is no yoga studio like it.

Fantastic experience: Awesome studio, a special place to practice in Wellington CBD. Super welcoming teachers that care about community.

Fantastic experience: So far I've loved all the classes I've been to. All the teachers are different yet all great! And it is such a nice atmosphere in there as well! Definitely recommend :)

Fantastic experience: My experience with Awhi was been great especially trying to get back into yoga. The instructors are brilliant and extremely welcoming

Fantastic experience: Lovely studio, lovely instructors, lovely touches! I always feel welcome and I really appreciate the attention to detail around correct positioning. The variety of classes is also great.

Fantastic experience: A beautiful and friendly studio offers yoga and events. I have been to a sound bath which was phenomenal and a wonderful 4 day womens circle. I am going to a heated yoga class very soon.. can't wait.

Fantastic experience: I absolutely LOVE Awhi Yoga. I've been going for about 4 years and every class is magic. The space is gorgeous and calm and the teachers are incredible. 10/10 would recommend

Fantastic experience: Kia ora! Thank you for a lovely experience! I am having a really nice experience with Awhi Yoga. The folks are lovely and friendly. The atmosphere is quite what I need after a long day at work. Thank you! Ka kite anō au i a koe :)

Fantastic experience: Kia ora! So happy I found Awhi Yoga & Wellbeing. I love the holistic approach and have found both my mental and physical wellbeing have improved. I've tried a range of classes and found all of them them were really accessible to all levels. I've really appreciated being encouraged to go at my own pace, and have found it's enabled me to feel more confident and grounded when trying new poses, due to feeling supported rather than pressured. I also love the use of Te Reo Māori and the words of wisdom offered throughout the classes. Definitely recommend :)

Fantastic experience: Awhi Yoga is one of the best yoga studio that I’ve already done yoga class. I’ve been doing yoga class for over 15 years, and I’ve done yoga in Brazil, Australia and The US. I already took class with Marcelly, Tony and Jase Te Patu and all of them were fantastic! So, I do recommend Awhi Yoga!

Fantastic experience: Awhi is such a great space! As soon as you walk in the door, you instantly feel like another world away. The instructors are welcoming, lovely and fantastic in their practice. Such a great way to start the day!

Fantastic experience: The instructors are knowledgeable and have a soothing demeanor to guide you through the session. everything is easy to pick up for new beginners and the studio itself is spacious and calming. everything I need to unwind.

Fantastic experience: So I hardly ever do reviews but Awhi is such an amazing space to come to and renew the mind, body and especially the spirit. The manaakitanga is special and so are the teachers. The yin is especially good. The facilities are wonderful too. Kaye

Fantastic experience: I have loved moving from home practice to being in a studio and having the sense of collective belonging, drawing on the energy of the room. It's been really good for me with all the changes in my life to know I can book in to a class and have an uplifting experience no matter the type of yoga/pilates/meditation. Thank you Awhi ❤️

Fantastic experience: Awhi is a fantastic yoga studio. The studio space is lovely, open and sunny. They have a great range of classes and times and the instructors are friendly and professional. 10/10 would yoga again.

Fantastic experience: I've been going to Awhi for just over a month. I love it. I turn up with my aches and pains and leave feeling stretched and relaxed. Tom is a great teacher. Highly recommended for absolute beginners like me!

Positive experience: Awhi yoga has a good vibe with a lovely sense of community. There’s a great variety of diff style classes, and the flows are guided at a good pace - not too fast and sufficiently challenging for all levels. I also appreciate the use of te Reo throughout classes. Excellent studio!

Fantastic experience: Absolutely love this studio! The classes are divine, the instructors are so fantastic, professional and kind, and being a newbie to the practice, I feel so welcome and calm! I am so excited to continue my yoga journey with Awhi!

Fantastic experience: My experience at Awhi has been nourishing. The space itself is calm, and the evening classes I've been to have helped me relax and destress after long days at work. The space and the people are welcoming from the moment you walk in the door. The classes vary in difficulty, but are adusjtable to you as an individual, your abilty and comfort levels; there's always a way to participate, even if some flows are too hard to do. Overall great experience.

Fantastic experience: As a complete yoga n00b I had no idea what I was getting into, and I've been pleasantly surprised at every turn. The classes are fairly small so the teachers can give you the individual attention you need if you're like me and have no idea what you're doing, and they're refreshingly down to earth people and explain things super well. It's also a lovely space to chill out in and I definitely appreciate the tea urn :)

Fantastic experience: Awhi is a dream for me. The space, the teachers, the practice, that class timings, the delicious cup of tea after class... I love it all. The teachers are all unique in their teachings but all seem to have a great intuition of just how much challenge to put into a class. I leave each different class feeling simultaneously rested and energised. A great place for me to reground and refresh at the end of each day sitting in an office! I have just finished my one month trial and will definitely be continuing my practice here.

Fantastic experience: Absolutely love it here. First yoga studio i've been to for a long time which has that beautiful balance of mind and body. The staff as super welcoming and talkative. Always leave feeling more grounded. Always gutted if I miss Tom's Saturday mornings!

Fantastic experience: Awesome yoga studio with a great community. Relaxing and inviting ambience, with lots of natural light, hardwood floors and candle lighting during the evening Yin sessions. I love that most of the staff incorporate Te Reo in their teachings - this makes it quite a unique experience. And they have hot tea you can drink before or after class - highly recommend this studio.

Fantastic experience: Highly recommend Awhi yoga, it’s a place of paradise within the Wellington CBD. The space where I choose to Practise is very important to me. The team were so welcoming, the studio peaceful and I love sipping tea in the spacious and calming reception area - with a fabulous array of ‘house plants’. The teachers each have a different style, but all have been engaging. My favourite class is Yin - it’s a Sunday treat to start the week.

Fantastic experience: Such an incredible atmosphere at Awhi. You walk in and feel like you’re transported to a peaceful world. I attended Yin as my first class and have found myself eager to keep showing up to the space and bring more of myself each time. The instructors are so wonderful. Every class I’ve taken has given many options for those wanting to be more advanced and those who are just learning. It’s an extremely accepting place. They offer a beautiful range of classes too, each day. The energy is unbeatable. My new safe space. If you’re new to yoga or been practicing for a long time, I’d highly recommend Awhi.

Fantastic experience: Blown away with the Awhi studio, from the moment I stepped in the door I found I could connect with the place. The people, the atmosphere, the vibe, the overall experience is so unique and amazing. Such a range of classes and types of yoga. The hot tea is a must before or after class and the instructors are so inviting and helpful. Whether you are new or experienced, I highly recommend this studio.

Fantastic experience: If you're looking for a great Yoga studio in the centre of Wellington look no more! Awhi offers a variety of Yoga and Pilates classes plus special workshops, so everyone can find exactly what they're looking for. I really appreciate the space & atmosphere, knowledgeable instructors and all the lovely people. So glad that I found this studio! Always leave from there relaxed and refreshed :) Thank you guys!

Fantastic experience: Have loved all of the classes I have done at Awhi yoga. Will keep trying new ones when I can. All the instructors have amazing skills and I have got something different out of every class. Lovely friendly and calm vibe, worth coming early for a cup of tea too.

Fantastic experience: Great instructors and studio atmosphere

Fantastic experience: Beautiful studio and lovely people

Fantastic experience: Amazing!!! Great classes and the teachers are lovely I can definitely see myself continuing my practice with them. Thanks team!

Fantastic experience: An excellent studio! Very approachable and knowledgeable teachers. Beautiful space. Would definitely recommend to anyone!

Fantastic experience: Well balanced classes on offer at Awhi Yoga & Wellbeing, their amazingly talented teachers make you feel welcome no matter your level or ability, good for first time yogi or someone who has spent years on their yoga practice

Fantastic experience: Love the atmosphere of the studio, it's always so relaxing. I always feel so much better after a class, mentally, emotionally physically. Highly recommend you give it a try!!

Positive experience: Love my yoga classes at Awhi yoga. The place is beautiful and peaceful, the classes are varied in style and times.

Fantastic experience: Even though I live out of town I always make an effort to do a yoga class at Awhi every time I’m in WGTN! The teachers are awesome and the space is very cool

Fantastic experience: Lovely, light filled environment to practice yoga. Great teachers - classes are well structured and challenging.

Fantastic experience: Simply the best. The environment and instructors are the best in the game and I have found my home for yoga. The inclusion of Te Reo in the practice is the cherry on top and absolutely love it.

Fantastic experience: Awesome studio — great variety of classes, times, and instructors. Especially enjoy Tom/Zelle’s heated flow and Jase’s align practices. Beautiful studio space, conveniently located. Tea served after class and kombucha after Sunday koha class.

Fantastic experience: I had been practicing yoga "in the wild" on my own for ages, thought I should try taking classes again, and am really enjoying them at Awhi! They have cultivated a lovely atmosphere, and the classes feel appropriately challenging for me. I'm especially appreciating the incorporation of te reo into the classes. Highly reccommend!

Fantastic experience: Absolutely love this studio! I love the variety of classes and teacher styles. No two classes have ever been the same in practice or message over the past month. I've learned a lot and highly recommend for anyone (new or pro!).

Fantastic experience: Great yoga studio! good atmosphere and vibes!Well-equipped, you can find everything you need for your yoga class. Every teacher has his/her own way to teach, but everyone has something special to give!

Fantastic experience: I just did my very first yoga class with Kathleen. Wow I am blown away! I did not think yoga would be so amazing and it’s definitely a big credit to Kathleen you are amazing! Welcoming and a great instructor. Will be a regular that’s for sure!

Fantastic experience: I wasn’t planning on getting a yoga membership until I did the one month unlimited yoga pass and felt so great, I couldn’t stop after that. Such a relaxing and supportive environment! Has really helped support my mental and physical well-being. Highly recommend!

Fantastic experience: Awhi Yoga is a welcoming and calming space, with a lovely authentic feel. There is a mix of classes and teachers to suit different styles and needs. I am so glad I was introduced to Awhi - it's become my happy place :-)

Fantastic experience: A beautiful studio space that provides a tranquil and pensive oasis right in the heart of the Wellington CBD. The studio space is gorgeous - with stunning wall art, a peaceful waiting area, and bright, light, and open studio rooms. The teachers are all really friendly and helpful and keen to chat to fresh faces. The studio's ethos is uniquely appropriate and responsive to the New Zealand context - mixing traditional yogic practice and teachings with the Māori hauora (health/wellbeing) philosophy of Te Whare Tapa Whā - and a credit to the studio's owners/facilitators. This is a true Kiwi studio. The classes themselves don't disappoint either: the studio offers a mixture of classic heated vinyasa flow, meditation, yin, and align yoga practices - there is something for every taste. Each class is both spiritually and physically uplifting, melding together the physical challenge of various postures and transitions with breathing technique and mental focus - all seamlessly combined in a way that feels effortless and genuine. A great experience all round. I finish each class feeling refreshed and centered (a rarity for me!). Will definitely aim to be involved with this studio for some time.

Fantastic experience: Classes: a good range of different classes from heated to non-heated to mediation, and pilates. I did the 30 day unlimited and enjoyed trying out the different classes, which is great if you don't know which class/instructor/style you enjoy. The only thing is sadly some classes just doesn't work with my work schedule. Studio/facilities: The place is clean. It has showers, change space and tea to relax after working your body. The hallway is a bit narrow and people tend to be in a rush, but you can stay a bit behind after class to let it die down. General: people are friendly and the classes are never jammed pack. No one ever told me but I think you can store your mat there as well so you don't need to carry it around.

Fantastic experience: Couldn’t rate highly enough to others. I was lucky enough to attend Awhi for a month whilst in Wellington and loved every single class. The studio is an amazing space where everyone feels so welcomed. ALL the teachers are genuine and have so much knowledge. I am hoping to come back into Wellington soon so I can soothe my soul with Awhi! Thank you so much for all you provide. It’s greatly appreciated ❤️

Fantastic experience: Kia ora koutou, I’ve been really impressed but the quality of the facilities at Awhi, it’s a very zen space to walk in to. There is great spaces for getting ready and also a lovely big wooden floor room for practicing your yoga practice. You are guided very professionally through complex poses and are surprised how well you do during a class being led by great yoga practitioners. I thoroughly enjoy every experience I have at Awhi and have been recommending to my friends to come try it for themselves. It’s been great for my mind/body connection and I leave feeling tau after every class.

Fantastic experience: My first experience with Awhi was extraordinary From the moment I booked to the moment I left after the class. The teachers are very experienced and in tune with the participants. It’s about people and I love the combining of both Te Reo and Sanskrit. I’ve returned to yoga after a long break and Awhi has really inspired me to continue on a regular basis. It look forward to every class and very content with my results. Thank you Awhi.

Fantastic experience: I love this studio! I'm really glad I found it. Their Yin class is so calming and therapeutic. I feel mentally recharged every time I go. Hot yoga and Flow are great classes for a good workout and sweat. The instructors are great and teach to all levels.

Fantastic experience: Awhi is incredible! It’s everything I need in a class based practice. The space is beautiful and welcoming, the teachers are amazing, and the classes themselves allow me to access the spiritual part of yoga as well as all the physical benefits. I love the way the teachers offer and encourage modifications to suit all levels, and there is sense of taking what you need from the class rather than ‘hitting the pose’. My practice is expanding and it helps my chronic pain a lot. I only wish it was a little more in my price range, although they offer a great new student deal for the first month. I highly recommend this studio is it is available to you.

Fantastic experience: Recently joined Awhi and am loving it so far! There’s a good range of classes all the different yoga styles you could want. I’m really enjoying the heated flow. The instructors are engaged and you feel they really are in it with you and always offer options if you’re unsure. The space is clean, bright and energising with complimentary tea, water and shower use! Will definitely keep coming to Awhi, glad I found it!

Fantastic experience: This is only my first week but I am really enjoying my yoga practice at Awhi. The location is very convenient to my workplace. The temporature and atmosphere are always pleasant. I also find the teachers have a good balance of communication and motivation during the sessions. I’ll definitely recommend Awhi to my friends. In fact, I did and two of my friends are considering trying out.

Fantastic experience: I'm returning to yoga and exercise generally being post-partum and I'm really enjoying my experience with Awhi Yoga & Wellbeing so far. The instructors are warm, fantastic communicators and great at teaching to all levels. I've felt welcomed each time I've come into the studio (which is beautiful, by the way), and have loved the variety of classes on offer. I love the fact that you can book classes ahead of schedule on the Awhi app.

Fantastic experience: A beautiful space with inspiring teachers. Great variety of classes and times. My happy place :-)