Information about The Body Consultants Christchurch
Opening hours
- sunday: (closed)
- monday: 5:30-19:30
- tuesday: 5:30-19:30
- wednesday: 5:30-19:30
- thursday: 5:30-19:30
- friday: 5:30-19:30
- saturday: 7h-10h
Welcome to The Body Consultants Christchurch, your ultimate destination for a transformative fitness experience. Situated in the heart of Christchurch, we specialize in Semi-Private Personal Training, tailored Nutrition Coaching, and unparalleled Accountability. Our center is designed to provide an atmosphere of both privacy and professionalism, ensuring that you get the most out of every workout.
At TBC, we understand that fitness extends beyond mere physical appearance; it’s a journey toward regaining control over your body, energy levels, and self-confidence. With a dedicated team of expert coaches and world-class gym equipment, we create highly personalized training programs tailored to your unique goals and lifestyle. Whether you're looking to lose weight, build strength, or simply feel better in your own skin, we take the guesswork out of the process.
Experience our popular 6-Week Transformation Program, designed to help you reset and boost your physical and mental fortitude. In just six weeks, you can shed body fat and build muscle through structured training sessions tailored to your ability, while benefiting from ongoing support and progress tracking.
Join a community that motivates you to reach higher and achieve more! Our flexible membership options cater to various needs, from Full Access Memberships offering unlimited small group training to personalized one-on-one sessions. No matter your starting point, our coaches will assess your current fitness level to devise a training plan that suits you.
At TBC, we believe in the power of building healthy habits, and our structured environment guarantees you stay accountable while enjoying the process. Our group training sessions are intimate, limited to just 12 members, allowing for personalized coaching in a friendly, supportive atmosphere.
Are you ready to embark on a fitness journey that could change your life? Connect with us today for a free 15-minute discovery call to learn more about our offerings. Experience why so many have chosen us as their fitness home—because at The Body Consultants, you’re not just another number; you’re part of a community committed to everyone's success.
Our comment from FitFit New Zealand about The Body Consultants Christchurch:
Welcome to The Body Consultants Christchurch, a vibrant and supportive gym community where everyone is encouraged to achieve their fitness goals. Our members appreciate the friendly atmosphere and the dedication of our professional trainers, who are committed to helping individuals transform their health and fitness.
Our facility offers:
- Expert coaching with a personal touch
- A holistic approach to fitness, incorporating strength training, nutrition guidance, and cardio
- An engaging mix of group classes that cater to all fitness levels
- A welcoming and inclusive environment that fosters camaraderie among members
- Flexible scheduling options to fit into your busy lifestyle
Many of our clients have experienced remarkable transformations, often sharing their success stories of increased strength, weight loss, and improved overall well-being. From newcomers to seasoned athletes, our tailored programs ensure that everyone can progress at their own pace. While some have expressed a desire for an even broader range of classes, the overwhelming feedback highlights the positive atmosphere and supportive community that makes TBC a unique place to train.
If you're looking for a gym that feels like family and genuinely cares about your success, The Body Consultants Christchurch is the perfect fit. Join us today and experience the motivation and fun that countless others have embraced!
The Body Consultants Christchurch: Reviews
Fantastic experience: The community at TBC is truly something special. I have never felt SO welcomed at a gym before. Every session feels motivating because you’re surrounded by people who genuinely lift each other up. Being able to bring my daughter has been a game changer, the care, support, and understanding from everyone makes it feel like a second home
Fantastic experience: Awesome shred challenge, full support and great results
Fantastic experience: Love my experience at TBC! Not only have I lost 10 kgs in 4 months . I’m actually building muscle . The TBC team are amazing and nothing like you will have experienced at a gym. I’ve never stuck to any gym routine in my life. My labs have improved dramatically, I’m stronger and learning about a whole lot of stuff that I thought I knew already. I never want to stop improving! Start at ANY stage. No judgment just expert help. From a very happy (menopausal) lady.Talk to Nico ASAP! TBC Thank you …. So much.
Fantastic experience: I started at The Body Consultants mid-year with the goal of losing weight, gaining confidence in my clothes, and being the best version of myself for my kids. Since then, I’ve lost 13kg and can now deadlift my own body weight. The team at The Body Consultants adapted the programs whenever I was injured, making sure I could keep progressing safely. They’re also incredibly easy to reach for any questions about exercises or nutrition, always quick to respond and genuinely helpful. The programming is varied, the coaches are fun and engaging, and every session feels supportive and motivating. Highly recommend.
Fantastic experience: Awesome love coming here. It is a great community of people holding one another accountable and supporting one another. Trainers are always super helpful and want to see you succeed and achieve whatever goal you have. Never felt judged and this is a space for all people to achieve their fitness goals.
Fantastic experience: Absolutely loved training here! The team offers a personalised and supportive approach that makes every session enjoyable and effective. You’re never just a member, they genuinely care about your progress and wellbeing. Highly recommend to everyone!
Fantastic experience: Love the team! Nico is such a thoughful host Jimmy and all coaches really make the workout fun and something to look forward to every week. This is coming from someone who hate workout and gym related
Thanks Nisha, It was so awesome having you in and training with the team while you were in town! Good luck on your next adventure up north ☺️
Fantastic experience: Fantastic coaches and great programming lead to great results. The Body Consultants have nailed affordable personal training.
Thanks Sam, Its been our pleasure working with you over the last few months mate
Fantastic experience: My experience with TBC these past 7 weeks have been great! From the day that I had my fitness assessment with Nico, I knew that I would be in good hands. All the coaches are knowledgeable, and know my capabilities and when to push me. The whole gym atmosphere is friendly, supportive and fun. I love the app, all the workouts are already loaded in for the whole training cycle, so you just need to record and track your progress. Also it’s where you can communicate with the coaches and vice-versa whenever it needed. Plus the weekly check-in’s keep you accountable. Wether you’re an experienced lifter or a completely beginner, the group PT sessions are small enough to have personal attention from the coaches but with a bonus of having like-minded peers training with you, cheering with you, as well cursing with you after a sweaty tough session. I highly recommend TBC, and I hope to be back in the new year.
Thanks so much for the Kind words Su! Its been epic having you in and training with the team over the last 7 weeks! Excited to see what next year brings together after a well deserved break =)
Fantastic experience: Working out at TBC is always an amazing experience! The facilities are top-notch, with a great range of equipment and a clean environment. Nico is knowledgeable, experienced, and incredibly motivating. He understands your fitness goals and tailors challenging and rewarding workouts. Thanks to him, I’ve achieved significant personal milestones and feel stronger and more confident.
Thanks Bryce!! Always love our 1:1 Sessions mate, hopefully with a bit less work travel we'll have an even bigger year together in 2025!!
Fantastic experience: Been working with Nico for over 8 years now, can't recommend the body consultants enough!
Legend Caleb! Thanks for the kind words plus all the hard work and dedication!
Fantastic experience: As a mature woman & having not spent too much time in a gym, I am still here 3 years on. Having a mix of PT sessions & classes has given me the chance to grow in strength, confidence & ability. Coaches bring their own unique style to the classes!! The classes are small & you get to know each other. Worth every dollar I spend and now my husband!
Thanks Rach!! Its such a pleasure having the whole family in training with the team!
Fantastic experience: Stellar gym. I tried a few before I made TBC my home, and this one is a gem. Love the coaches! Class sizes are small enough that you get feedback, guidance and support throughout the class. They're always around to encourage you, but the vibes are good - no pushing you to go past what feels right in your body. The class timetable gives a lot of good options to get in every day. My work schedule has shifted around a bit over the last few months and I was grateful for all of the times I could book in. I love the way the classes and programs are structured, they give you the opportunity to see real, measurable improvement in just a few months. The app for tracking your exercises and weights each week is awesome. TBC sets up the exercises in their app, all you do is log your weights and any notes. Then the next week, you know exactly what you did, how it felt, and where to start.
Sheena! Thanks so much for the amazing feedback! Love having you and now Josh too in training with the Team! Keep up the epic work
Fantastic experience: 5 Stars are way less to define how good the gym, trainers the vibe are. I achieved a lot during my 6 weeks training. Highly recommend. Anyone wants to loose weight start straight away
Thanks Nav! Appreciate all your support mate
Fantastic experience: Great gym, great coaches, great community! Would recommend it to any gym or not gym goer.
Legend Jess! You even managed to get your brother in too! So we appreciate all your support and I can't wait to see you smash that chin up record
Fantastic experience: 100% recommend. Welcoming,professional trainers and and friendly members. I've started from zero strength and zero gym experience, in 4 weeks I've already got results on increase in strength,toning and knowledge - supportive and holistic as well. Lost 4kg in 4 weeks too. This place and these people is a real find, give it a go! Edit 10 months later: still learning, getting stronger and fitter. You can keep coming no matter what's happening and the trainers will make sure you get the best from your time and your body. Structured for all levels and sustainable.
Incredible Tracie, Keep up the amazing work and we're so proud of how far you have come in such a short time!
Fantastic experience: The Body Consultant Gym is a fantastic gym with a supportive community and a welcoming atmosphere. I would highly recommend it to anyone looking for a friendly and motivating place to work out. The coaches are amazing—they are knowledgeable, friendly, and will push you to achieve your goals. They also provide nutrition plans and advice. I love their group training sessions, which are a mix of cardio and strength training. This is great for people like me who have never done weight training before. I never thought I could lift heavy weights and become stronger every week. I am very, very grateful for all your help, Nico, Keita and Jimi.
Thanks Camille!
Fantastic experience: Highly recommend The Body Consultants Gym! The community vibe is one of the things I love the most. It’s a welcoming and inclusive environment where everyone is supportive of each other’s fitness journey. Working in a group make's it fun, but you can get 1:1 PT session's too. This is the first gym where I have experienced actual results, but it's a holistic approach: strength, nutrition, cardio & weights! I don't have to think, I just turn up and smash it out! Get yourself there!
Thanks Vanessa! Appreciate the kind words and the effort and fun you always bring to your sessions in the gym
Fantastic experience: I searched high and low for the perfect gym in Christchurch and finally found it with TBC. TBC provides a supportive environment with knowledgeable and incredibly supportive coaches as well as a great community of like minded people. I have been training with TBC for a little over a year now and have been proud to see my fitness and strength grow with the support and advice of the TBC crew. The programmes are always easily to follow with regression and progression options provided which makes it a good fit for all fitness levels - the team always encourage you to lift heavier & try something out of your comfort zone. This and coupled with multiple time slots that fit your day makes it super convenient. I couldn’t recommend this gym enough - give it a go!
Thanks Nic!! Love having you as part of the team and we appreciate all of your support and hard work in the gym
Fantastic experience: Totally loved my time at TBC while I’ve been living in Christchurch. Excellent trainers and welcoming community. Very reasonably priced as well.
Legend Liam!
Fantastic experience: I have learnt SO much in the last year about my health, nutrition and lifting! I’m super happy I picked the TBC when I was searching for gyms to join, it’s really changed my life and made me more fit and happy and the coaches have been the big reason why! Group classes were great and everyone here is chill and just out to have some fun and beat some PBs. Cheers TBC! -Maggie
Thanks Maggie, Its epic to see the huge improvements you have made already and we can't wait to continue supporting you towards all your health & fitness goals!
Fantastic experience: Have been very, very pleased with this gym. The owner is fantastic and does all he can to help, as do the trainers. The classes are great - especially the weights ones.
Thanks Jen! Hopefully we see you back in the gym again soon
Fantastic experience: Great coaches, great people, great program. Have loved being part of this gym!
Legend, thanks Jeremy!
Fantastic experience: Absolutely fantastic the coaches are great always ready to ask any questions and give advice would 100% recommend the body consultants
Thanks Dan, Appreciate the support and keep up the epic work mate!
Looking forward to seeing the next 6 drop too
Fantastic experience: After 10+ years of an inactive life due to a knee injury I am now able to engage in more physical activity without pain. Thanks Nico and the team .
Thanks Louis, Its been awesome to see your progression out of pain mate
Fantastic experience: Great atmosphere, not just a gym but a great place to train with good company and good trainers who genuinely care about your progress. Highly recommend
Thanks Oka, You're a legend mate. Its been so good having you back in and training with the Team again
Fantastic experience: Awesome vibe down at TBC and very personable training! Really got my fitness journey on track!!
Thanks Blake!
Fantastic experience: This gym is the real deal!! I joined last year feeling anxious and nervous with little confidence in my "gym" abilities, but I had some specific goals in mind and made the decision to go for it. Nico and his coaching team are A++ with incredible knowledge and a desire to truly help you achieve your goals and reach new heights. Trust me, I never thought my fitness would improve to where it is now. I love how the group training program is put together, allowing each day to have a different focus (great mix of cardio and strength/conditioning) which keeps it interesting and engaging. I've met some awesome people, who enjoy the fun and banter we share just as much as me I feel super supported here and I'm proud of what I've achieved since becoming part of the tribe. If you're on the fence, don't be, come join us, you won't regret it!!
Thank you Mon, It's been incredible supporting you on your journey so far!
And like a fine wine you just keep getting better with time ☺️
Fantastic experience: Nico and the TBC coaches create a supportive, hard working, fun and social environment (with great music) that produces results both physically and mentally. Coached group workouts are well planned and set up before each session, sessions operate throughout the days of the week and are updated in blocks; you can select your preferred times to suit your weekly schedule and timetable. In addition to the gym floor training - Nico also provides a wealth of information each week in regards to nutrition, fitness and wellbeing. This is also rounded out with weekly check ins providing accountability and support to focus on achieving set goals. I have no hesitation in recommending The Body Consultants Christchurch if you are looking for great place to start (or continue) your fitness and wellbeing journey!
Thank you for the kind words Char! We really appreciate it and are lucky to have the opportunity to work with awesome humans like yourself everyday!
Fantastic experience: 5 very shiny stars!! Huge thanks to Coach Nico and his team at TBC. I nervously arrived at the gym about 10weeks ago, with no experience of weightlifting. I was 10kg heavier, and pretty down. No judgement, just support and encouragement. I’m lifting heavier and getting stronger every week, my shape has dramatically changed. I’m hitting goals I didn’t think I’d reach so soon. Clothes fit again, I’m feeling confident and just happier, proud even. TBC is not your typical gym because classes are small and programmes have a 4 week cycle. Motivation and accountability stay strong because everyone cares. Coaches are always available, every member is awesome, and the place has a positive, friendly vibe! Walking through the doors of TBC changed my life for the better I couldn’t be happier. Onwards and upwards
Incredible work Sarah!
Fantastic experience: I hadn't been to a gym in years, I reached out to Nico and the team to set myself a 10 week challenge. So far I have exceeded my own expectations and getting real enjoyment out of turning up each morning. The staff and gym members are all really nice. The booking system is super easy. 10 out of 10 would recommend to anyone wanting to get in shape or find a good lifestyle/health balance.
Thanks Matt, super impressed with the effort you've been putting in each morning mate! Roll on the next 6 weeks
Fantastic experience: Great experience!
Thanks Dean
Fantastic experience: Nico was amazing to work with - highly recommend :)
Thanks Rowan
Fantastic experience: Great facility, fantastic trainers and awesome VIBE
Thanks Matt, Always a vibe working with you
Fantastic experience: Fun bunch. Great variety & easy to follow. Highly recommended.
Thanks Margie!! Especially always love our Wednesday mornings together haha
Fantastic experience: Fun and amazing workouts; awesome team!
Fantastic experience: Amazing supportive atmosphere, awesome people.
Thanks Jen!
Fantastic experience: Great knowledge & support. Highly recommend
Thanks Leonie!
Fantastic experience: Best gym in Christchurch
Your the man Rick
Fantastic experience: Very helpful coaches!
Thanks Ash, Appreciate the support
Fantastic experience: The team at TBC are supportive, friendly and fun to workout with. Highly recommend!
Thanks Jack!! Your becoming a local legend here in the 5:45am Crew!
Fantastic experience: Fantastic experience with great coaches. Whether just starting out or mastering the craft of lifting:). World Class!
Appreciate you Knoxxy, your an inspiration
Fantastic experience: A team of friendly and knowledgeable coaches that I highly recommend to help you achieve your fitness goals!
Appreciate the kind words Thomas
Positive experience: Great facilities, great coaches… they create a really positive environment
Thanks Bridie, Was great working with you
Fantastic experience: These guys are profesionals! If you want real results and not just promises, I can recommend the BC team!!
Thanks Gene
Fantastic experience: Get ready for some serious results! Very knowledgeable kind and caring staff! I highly recommend them
Your the man Anthony! Keep smashing it
Fantastic experience: I cannot recommend TBC enough! Nico, Hayden and the team go above and beyond and are invested in every single member’s journey. The time, effort and passion they put into the experience is second to none. Not only have I smashed goals I didn’t think possible I’ve done it in a supportive and encouraging environment - something that can be tricky to find
Thanks for the kind words Sammy! We love having you as part of our tribe and people like you are the reason I don't mind getting up super early in the morning haha
Fantastic experience: Great facility and awesome Coaches - Can't recommend the Body Consultants enough if you are looking to improve your fitness!
Appreciate the support Luke, Keep up the hard work mate
Fantastic experience: Nico and his team are the best of the best. If you looking to take your health and fitness to the next level this is the place to be. The staff is highly educated and knowledgeable. You will be treated as an individual and not as a number. Their truly care about their clients like their own family. Highly recommend.
Thanks for the kind words Jackie, Your the best =)
Fantastic experience: If you’re looking for a gym, look no further. Amazing coaches and a high level of professionalism and attention to details. Everyone goes above and beyond to make sure you achieve your goals and the rest of the members are super fun and friendly. I like the fact they they focus on nutrition and keep you accountable.
Legend Albert!
Fantastic experience: I started TBC sometime early 2020 and have been part of the TBC family for just under 10 months. Can hands down say this is the best place to train. The combo of Strength, Conditioning, and Functional training pushes your limits irrespective of your fitness levels. Nico and team are fantastic and provide you with every bits of information to be better/stronger version of yourself. The nutritional guidance is a fabulous add on and you only realise how crucial it is when you get here/strat training with the team. If you want to set some goals and smash them, this is the place to be. Good coaches, Good people, Great vibes. 11/10 would reccommend
Thanks Tish, We miss you mate. Hope your loving life up north
Fantastic experience: I 100% recommend the body consultants to everyone. The team are warm, welcoming, great with keeping you focus and giving you a push when needed. Their knowledge is first rate. I took a break last year and desperately missed it. Coming back was like coming home. The way that Nico and his team set out the programme allows you to see great progression without getting bored, it’s such functional training and the team are excellent at personalising the programme to cater to everyone’s current fitness level or previous injuries.
Thanks Julia! It’s awesome to have you back here training with the Team and we appreciate all the support!Can’t wait to see how far we can continue to push things together ❤️
Fantastic experience: I've been part of TBC since May 2019 and have placed such high value on training at TBC. The trainers and fellow members make for a very fun, engaging and supportive environment which will surely help bring out the best in you! Thanks as always for the great times :).
Legend Dan! You're the man
Fantastic experience: Friendly, knowledgeable coaches, focused on pointing you and pushing you in the direction with the best results for your goals. Great balanced workouts that will put you to the test on a daily basis. Great for any level of fitness and training history. The atmosphere they create there makes you wanna go and train, give it your best and push yourself all the time!
Thanks Sorin, Always the best sessions when your here training with the team mate!
Fantastic experience: Great trainers who listen to my (older body niggles) and provide alternative exercises. Well equipped, clean and tidy and great semi private PT sessions. Great beats to work out to. Joining a gym can be quite intimidating I have Found Tbc to be warm welcoming and accepting when you are a beginner if your thinking about joining definitely give it a go
Thanks Scott, Its been awesome seeing how far you've progressed already! Can't wait to see how far we can continue to take things buddy!
Fantastic experience: Great gym for me, simple and basic, with great instructors that understand your needs and goals and look out for you. Not pretentious like other gyms. It's full of like minded people, where people talk, joke and take the p!ss, which adds to the enjoyment! Well done to the team at TBC!
Thanks Craig, Appreciate the kind words mate! Always love the banter and effort you bring mate
Fantastic experience: Awesome place to workout! Trainers are very knowledgeable & make it a very welcoming environment. Their really passionate about getting you the best results! Everyone in the gym is super helpful and really friendly. Cannot recommend it enough.
Thanks Ant! It's been so awesome getting to work with you brother. Appreciate all the support
Fantastic experience: One of the best gyms I have been too! Great trainers who listen to my (older body niggles) and provide alternative exercises. Well equipped, clean and tidy and great semi private PT sessions. Top notch would recommend to ALL. Regards Tania
Thanks Tania, Its been so cool to see how far you have come since starting with us and I can't wait to continue working together in the future!
Fantastic experience: Amazing coaches and doing workout in a small group suits me very well. Time is flexible, find the best slot fits my daily schedule nicely and as small team workout group we also motivate each other to show up every session. Highly recommend!
Thanks Zoe, You've come so far already, Its so awesome having you as part of our team!
Fantastic experience: If your looking for a gym I highly recommend choosing TBC Nico hayden and Nadia are simply the best trainers in town they have helped me transform to where i wana be and more. Also TBC have a app where u book in for yr sessions and another app to record your weight and reps for each set u do and let's not forget if u miss a class you will definitely hear from them via txt asking why weren't u in class that's it for me thats what motivates me to keep going I don't want that text message lol I don't want to let them down and most Importantly myself, all members are awesome!!! We all get along gym famz are the best come on down and see the team and join the famz!!!!
Thanks Tee!!We love having you as part of our team and the place wouldn’t be the same without you!
Fantastic experience: Great spot, great people, nice casual place to lift heavy things.
Love lifting heavy things with you Rob
Fantastic experience: Unreal trainers. Super knowledgeable and just good guys!
Fantastic experience: A great environment for any level of fitness to train, this is the first gym that I have actually enjoyed and felt so supported in.
Fantastic experience: Best People in business to achieve your goal. Very straight forward and simple approach while working on your fitness journey.
Fantastic experience: Awesome place to train at and get help with technique and how to do exercises, great environment
Fantastic experience: Best results. Wholistic approach, focused on YOUR goals, not their training principles. Great vibe, class sizes, and facilities! Highly recommend giving TBCC a go if you want those results :)
Fantastic experience: With Body Consultants for a year awesome family feel. They take the time to help with individual needs while making you feel part of a team environment, highly recommend
Thanks Joe, Appreciate you
Fantastic experience: Excellent service with professional and dedicated mentors. These boys are more passionate about your body than you are and will make you reach levels you never thought you could. Can't reccomend enough. ️
Fantastic experience: I started at TBC mid 2020 and was hooked immediately. It is the best mix of strength, weight, circuit and cardio training I had found in Christchurch and the knowledge, team culture, support and positive accountability was just what I needed to achieve my goals. The sessions are challenging and engaging, no matter your fitness level, and that’s a testament to the work that the trainers put in behind the scenes to get the best results. I love small group training and a fun team environment, but with hands on coaching you feel like you’re getting a PT session at the same time too! I’ve recently left Christchurch and am already missing my TBC family. Very few gyms get the mix right like these guys do!
Legend Steve! Thank you
Fantastic experience: Fantastic, quality space with passionate trainers who will push you to succeed in your goals. Nico and the team care about all their clients individually and go the extra mile on a daily basis to boost confidence inside and outside of the gym. Can’t recommend TBC highly enough. Ka pai.
Fantastic experience: Nico and the team are incredible! There is nothing better than being pushed to your limits and achieving more than you ever thought you could. Forever thankful for all the motivation and the friends I’ve made while training here. Beginner or athlete, everyone is welcome!
Fantastic experience: TBC is a great programme which offer plenty of support and motivation to reach your fitness goals. Nico and his team provide a terrific strength class that caters to everyones individual capabilities. I highly recommend TBC for anyone who likes to work in a team environment, with great coaches who go the extra mile to make sure you get the best out of your workouts.
Thanks Nadine!
Fantastic experience: Started TBC around 9 months ago and it’s the most consistent I’ve ever been with exercise. The team genuinely care about your personal goals, big or small. Great environment, super fun but hard working people! Definitely recommend trying it out!
Fantastic experience: A great training environment for anyone at any fitness level who wants to start their fitness journey. I started TBC with no weight training experience and absolutely loved my time there. The first gym I actually enjoyed turning up to thanks to such supportive and experienced trainers! Would definitely recommend!!
Fantastic experience: Best place to train yourself and best trainers in the business. Totally recommend for the people who work hard for results. I totally recommend the body consultants.
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