Truly Toned Personal Trainer Takapuna

Fantastic experience: I can highly recommend Bridget. I joined her Mega programme and have made some great changes to my lifestyle. Bridget will be your biggest cheerleader. I am continuing on my fitness journey with her full support and guidance

Fantastic experience: I am now so much fitter stronger and healthier, Thanks to Bridget Emmitt I am now more focused on improving my health further.

Fantastic experience: I joined Bridget’s Mega Program back in September 2024, and it’s been life-changing. As I move into the perimenopausal years, I’ve found it much harder to maintain a sustainable weight, and mood swings, anger, and rage have been more frequent. Bridget has helped me see that this isn’t about a diet—it’s about creating a lifestyle that works for me and my family. As of January 2025 I've lost 12kg which I'm pretty stoked about. By eating healthier, exercising, and prioritising sleep, I’ve been able to manage these challenges so much better. It’s not about drastic changes—it’s about sustainable habits. I haven’t joined a gym or done anything extreme. All I’ve been doing is walking, attending a Zumba class once a week, and watching what I eat. Bridget has even shown me simple exercises I can do at home, proving that you don’t need a gym membership to make meaningful changes. Her weekly check-ins have been pivotal for keeping me on track and helping me shift my mindset. She understands that life is busy and stressful, especially as a self-employed business owner, and she’s tailored the program to fit my life. I’ve set big goals for 2025, and it’s so reassuring to know that Bridget is there to support me every step of the way. At 44, nearly 45, I feel like I’m finally putting my health and well-being first, and the results are speaking for themselves. I’d highly recommend Bridget’s program to any woman looking to make lasting changes—this isn’t a quick fix, it’s a lifestyle shift that truly works!

Fantastic experience: Bridget is an amazing trainer! She is highly knowledgeable in her field and will endeavour to empower you to reach your goals. Do not wait… allow Bridget to take you to the next level in your well being journey . You won’t be disappointed.

Fantastic experience: Bridget is an epic PT. I’ve got lingering neck and shoulder issues but she is helping me to rebuild strength in my back to help with my recovery. Highly recommend.

Fantastic experience: Bridgett brings a ton of expertise and experience in helping me achieve my health goals, but her ability to inspire and motivate is second to none.

Fantastic experience: Bridget really knows her stuff! Amazing to work with and so patient to help her clients understand their journey. Thanks Bridget!

Fantastic experience: Its good to be able to point to a specific time in your life where your confidence returned after a series of encounters with ill-health. In my recent life, that was when Bridget steered me back to the main road and gave me the directions to get where I wanted to be. There were a few shoves and a no-nonsense sense of understanding on her part, there was encouragement and an unmistakeable "this is what we're going to do". And I've started doing it and I'm back on the road. I have the confidence to pick off the next goal and to get back to enjoying my health. I missed it. So, well done Bridget, it worked just like you said it would. I'm delighted with the continuing stream of improvements and the difference it's made to my life and the world around me. I am a well satisfied, happy and confident client, and you could be too. Allan Mearns

Fantastic experience: Bridget is an amazing motivator she replaces my negative thoughts with positive thoughts. Bridget has been brilliant at supporting me to reach my weight loss goals. She is caring, reliable and fun also.

Fantastic experience: Loved my time with Bridget. Learnt alot and was the shake up I needed. Valued her holistic approach and input with regards to mindset, lifestyle, exercise and nutrition. Would thoroughly recommend giving PT with Bridget a try

Fantastic experience: I started training with Bridget November 2021 with the intention of firming and toning and reducing fat %. Her passion for health and fitness reflects in her sessions and I achieved some good results! I can highly recommend getting in touch if you looking for a good personal trainer

Fantastic experience: Bridget is a high-quality trainer, focused on her client’s needs and personal goals. The programs that she has developed has allowed me to navigate two major knee surgeries and return to full strength and fitness in a short period of time. Bridget is focused on good technique, so you make the most of the time you spend in gym. She pushes you hard in the one-on-one training in a good way to make the most of the session. I have maintained a good level of fitness due to Bridgets programs and her motivation and support. Bridget has a wicked sense of humour and sessions are great fun, that’s why I have been training with Bridget for 10 years. I highly recommend Bridget a personal trainer.

Fantastic experience: I recently did Bridget's MEGA plan and in 6 weeks lost 6% fat whilst improving my muscle. Remarkably, it felt easy and weekly weigh-ins and accountability made a big difference. I didn't do gym work - Bridget cleverly supported me to just step up areas within my comfort zone which I'll be able to sustain long term. Highly recommended!

Fantastic experience: This January 2023 I decided it was time to get this 57 year old body in shape and get stronger. Time to look after muscle, bone and heart health. I started training with Bridget twice a week and two days on my own. Her encouragement, support and knowledge for questions I would ask and ones I didn’t know I needed to ask were easy to understand. Bridget set achievable programs for my whole body and even took into consideration a hernia that needs repair, no pain while working out. After 4 months we took photo’s and I was amazed at the result. I have more energy feel so much stronger and look forward to seeing more changes in 4 months. I cannot recommend Bridget more, I think we all need a personal trainer in out lives especially Bridget.

Fantastic experience: I have been training with Bridget for 7 years now. I see her weekly for motivation that keeps me accountable for my lifestyle goals. Her approach strives me to push harder and try new things, whilst maintaining high levels of functional training and support. When I asked Bridget to help me reach more targeted goals for my Wedding we worked closely together and collaborated on the most effective ways to get there. I always feel like she has my back and understands my strengths equally along with areas for continuous improvement. All with a delightful smile on her face, and infectious empowerment. Would highly recommend for those seeking long term support and alignment with your trainer!

Fantastic experience: Bridget is an incredible trainer, who has helped me achieve my goals, which I thought was impossible in such a short timeframe, but she made it happen! She pushed me beyond my limits. Thank you for the wonderful sessions , trainings and not to mention my diet which has been essential in getting my muscles well toned. She made my exercise programe enjoyable, safer , more effective and more fun .She is very motivating and encouraging! If expertise, motivation, flexibility ,accountability, support and a personal approach is what your looking for in a PT, then Bridget is the one for you!

Fantastic experience: Having Bridget as my personal trainer has been life changing, her training sessions alongside her diet plans has helped me attain something that I could only dream of before. She's a great motivating force and has always encouraged me to go that extra mile and lift that extra set, and I can't thank her enough for it!

Fantastic experience: Highly recommend Bridget. For a novice like me who hasn’t stepped into a gym before to more experienced fitness buffs, i would say Bridget can cover the full spectrum with her exceptional knowledge of the body and how it works. She is personally invested in her clients and i believe finds the right fit for every individual. The best thing about Bridget is that there is no negative energy…none. I always leave feeling happier. From our first meeting, I was immediately comfortable with her and felt she understood my limitations and helps me work through them without making me overthink. She does alot of heavy lifting for me by thinking ahead and making sure i am not just going through the motions but actually learning the ‘right’ way. If you are thinking about starting working out, highly recommend meeting her. Life changing. Thanks so much Bridget for being awesome and such a positive sport.

Fantastic experience: Bridget helped me to reach my goals with great mental and physical support. She will inspire you to better life style :))

Fantastic experience: Bridget is a great trainer with an amazing knowledge base. Helped me correct my technique on a range of exercises which has made a world of difference in my training. Some great sessions and good laughs along the way. Really good at helping you achieve your goals at the gym with an understanding of what to do to reach them. Would highly recommend her to anyone!

Fantastic experience: I was advised to see Bridget for help with my diet( I was overweight and very body conscious). Straight away she put me at ease, it was like two mates sitting chatting. I eventually gained the confidence to start exercising with Bridget. What enjoyed most about our sessions was that it felt like 2 mates exercising while having a chat. She made me work hard without me realising what I was doing. Not many trainers have that talent. Bridget is also the type of trainer that listens and adapts to the needs of her clients. I would totally recommend Bridget she helps with both your physical and and mental well-being.

Fantastic experience: All of the above and more! Bridget has changed my life from a miserable depressed late 40's woman to someone who just feels good about her body and finally back to loving myself and living life and not just being alive! For only 2 months, I lost 5kg of fat and gained more than a kilo of muscles, just going to the gym 3 days a week following Bridget's program customised for my body. Amazing how Bridget knows my body like as if she owns it. She knows the exact routine. Plus she guides you with your daily diet. My weekly chats with her also help me understand what I need and what I must do. She challenges me to do the best for my body! Thank you, Bridget! You are a jewel!

Fantastic experience: I loved my personal training session with Bridget! She is a true professional. Not only can she motivate you, sets realistic goals, help you with nutrition and diet plan but it's also pleasure to hang out with her as she is smart, fun and just great to chat to. She is also very accommodating - will always find a spot for you or reschedule if needed or will adjust your workout plan to the tight time or budget. I couldn't recommend her more. Thank you Bridget for your support and helping me achieving my goals:)

Fantastic experience: Bridget is an attention to detail focused personal trainer who seems to intuitively know what you need! Thanks Bridget!

Fantastic experience: Bridget is an amazing trainer. And knows her stuff! After fracturing my back, Bridget helped me through the rehab process. Knowledgeable and experienced, trust that you are in the best hands with Bridget.

Fantastic experience: Caring, accountable, reliable, knowledgeable and results driven. I would recommend Bridget a million times over. She led me to win my Body Building competition for NABBA and be invited to compete internationally for my FIRST competition. Incredible!!

Fantastic experience: Bridget has kept me in shape for the last 10 years! She is so professional and a great trainer! I highly recommend her!

Fantastic experience: Bridget at Truly Toned is such an amazing trainer. She has only been working with me just over 2 months. I have seen huge changes in my body, my strength and flexibility. I love her PT sessions, always walk away with a high. She challenges me and we have fun too. Thanks Bridget

Fantastic experience: Highly recommend Bridget at Truly Toned. If u want a trainer who is passionate about what they do and cares about getting the results u want then Bridget’s the personal trainer for u!!

Fantastic experience: I would highly recommend, I have had wonderful results. Thank you so much Bridget.

Fantastic experience: My shorts are stretching over my massive glutes. Thanks for your help Bridget x