Fjord Personal Training

Fantastic experience: Bethany is amazing. She is easy to talk to and extremely knowledgeable. I am 12 years past my last child and decided to see her for a few issues. My pelvic floor is extremely weak and after being told over and over to do kegels, I decided I needed a different approach. I am also suffering from an extremely bad back w one disc completely degenerated. Bethany took the time to listen to my concerns and goals then educated me about my body and movement. She taught how to breathe, fix my alignment and complete specific exercises designed specifically for my issue. What I loved the most is how real Bethan is! I walked away with new informations and solutions. I highly recommend her!!!

Fantastic experience: I saw Beth for workouts while pregnant, and she was so great. Worked with how my body was feeling and adjusted exercises as needed. I ended up with an emergency Section but everyone including my midwife said my recovery was amazing and I put a lot of it down to these workouts as preparation ❤️ 100% recommend for anyone pregnant or post-partum and wanting some extra support

Fantastic experience: Beth has been fantastic and an integral part of my return to exercise post partum. Her in depth knowledge of how the core/pelvic floor work and how to get these working optimally again through exercise has been just what I needed. Wonderful personal trainer !

Fantastic experience: Beth is such a kind and encouraging personal trainer. She knows exactly how to accomodate exercise to everyone's individual need so they can work towards becoming stronger and pain free. Highly recommend.

Fantastic experience: Bethany is knowledgeable and intuitive. It has been a revelation working under her care. Would highly recommend her services.

Fantastic experience: Gives so much support and is incredibly knowledgeable about post partum recovery - even when it's 12 years after! Couldn't ask for a better advocate and coach. ❤️❤️

Fantastic experience: I can't recommend Beth enough. After the birth of my first child, she developed an exercise programme tailored to my needs. She has a lot of experience, she is well qualified, professional, down to earth and passionate about helping women to achieve a healthier lifestyle. She really goes above and beyond and is able to accommodate your little one. Outstanding service.

Fantastic experience: Beth is an amazing trainer who really hears what you want to achieve and sets to work on that immediately. She is funny and relaxed and can explain what needs done in a way that really aligns with what you want to achieve for your wellbeing, and not just in a physical sense. I felt better in every way after sessions with Beth.

Fantastic experience: Beth goes above and beyond for everyone of her clients. Her outstanding knowledge and unrivaled passion for her work means she is the best in the business. Forever grateful to have access to her services