Your Own Yoga

Your Own Yoga invites you to embark on a transformative journey through a variety of yoga classes tailored for everyone, regardless of experience or ability. Our philosophy centers around accessible yoga that welcomes every individual—because we believe yoga is for everybody and everybody.

Located in the beautiful Hastings area, we offer an extensive selection of studio classes designed to bring joy and tranquility into your life. From traditional sessions to our specialized Sensory Yoga program aimed at enhancing the experience of neurodiverse children and young people, we strive to create safe and supportive environments that nurture personal exploration and holistic well-being.

At Your Own Yoga, our passionate and experienced instructors are dedicated to fostering an inclusive atmosphere where each student can feel comfortable and empowered to practice at their own pace. Our classes promote self-agency, providing you the tools to honor your unique body and discover your inner strength. We believe that yoga should be an authentic experience, allowing you to connect deeply with both your body and mind.

Join us for our Yoga Teacher Training or corporate yoga options, and take advantage of personalized one-on-one sessions that cater to your specific needs. With a commitment to adaptation and inclusivity, Your Own Yoga aims to be a beacon of positivity in the community. Together, we can cultivate a culture of wellness that flourishes off the mat as well as on it.

Reach out today to find out more about how our classes and workshops can help you achieve the best version of yourself, and remember: Close your eyes and imagine the best version of you possible. That’s who you really are.

Your Own Yoga: Opinions

5/5 (3 Opinions)

mareemaree mareemaree 1 year ago

Fantastic experience: What an awesome space. I highly recommend it for peaceful, gentle & very welcoming Yoga teachers to do yoga with. Maree

Your Own Yoga

We are always so pleased to have you join us for practice Maree.Thank you for your kind words, and your beautiful presence and energy in our space

Sydney Rose Davis 5 years ago

Fantastic experience: Paula was friendly and engaged, she ensured I was always in correct form and helped tailor to my skill level. The studio was beautiful and relaxing. I had a wonderful experience!

Robin Wilson 5 years ago

Fantastic experience: A fabulous class with Paula, she was very understanding of our needs, came away with a real sense of calm

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