LIT Lagree

Fantastic experience: First class done and dusted..Very welcoming and cool environment. I'll be back!

Fantastic experience: I wanted to try something new and get moving again after having my baby. Liz is so encouraging, fun, a great teacher and the music is always on point. I felt really comfortable working out with the group, figuring out the machine and got a great workout. I always look forward to my next class plus I can take my bubba along if needed. Something for people of all fitness levels. Highly recommend.

Fantastic experience: An amazing first time experience - Liz is an awesome instructor especially as an exercise novice, I felt like everything was explained carefully and she made sure I was doing it right (I felt it in muscles I never knew I had) without feeling silly! I’ll definitely be back.

Fantastic experience: I did many pilates and Reformer pilates with Lis and I've loved my experience. She's a trainer that pays attention to your form and spends time to correct you to ensure you're working right while protecting your body. She has constant reminders during the training session of holding your core and I've always loved that as I found myself constantly correcting myself. Highly recommended!

Fantastic experience: Positive, motivating and knows how to ingage those forgotten but important muscle groups that often get neglected in a standard gym work out. Strengthens the core, keeping you injury free.

Fantastic experience: Who knew exercising could be so good!?! Absolutely loved it!!

Fantastic experience: Empowering and energising. Totally hooked, love it.