Information about F45 Whangarei South

Rathbone St 6
0110, Whangarei
+64 22 432 7167

Opening hours

  • Monday: 4:30 – 7:30 AM, 9:00 – 10:30 AM, 12:00 – 1:30 PM, 4:00 – 7:00 PM
  • Tuesday: 4:30 – 7:30 AM, 9:00 – 10:30 AM, 12:00 – 1:30 PM, 4:00 – 7:00 PM
  • Wednesday: 4:30 – 7:30 AM, 9:00 – 10:30 AM, 12:00 – 1:30 PM, 4:00 – 7:00 PM
  • Thursday: 4:30 – 7:30 AM, 9:00 – 10:30 AM, 12:00 – 1:30 PM, 4:00 – 7:00 PM
  • Friday: 4:30 – 7:30 AM, 9:00 – 10:30 AM, 12:00 – 1:30 PM, 4:00 – 7:00 PM
  • Saturday: 6:00 – 9:30 AM
  • Sunday: 7:30 – 9:30 AM
'F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world that caters for all fitness levels. Come and achieve your goals at F45 Training.'

Our comment from FitFit New Zealand about F45 Whangarei South:

Welcome to F45 Whangarei South, a dynamic fitness studio that transcends the ordinary gym experience! Here, everyone is embraced regardless of their fitness level, making it a welcoming community for all. Members often describe it as more than just a gym—it feels like a family.

Highlights of F45 Whangarei South:

  • Supportive and outstanding trainers who are genuinely invested in your success.
  • A positive, energetic atmosphere that motivates you during workouts.
  • A strong sense of community with like-minded individuals, fostering friendships and encouragement.
  • A variety of challenging workouts designed to push you to achieve your personal goals.
  • Personalized attention—trainers greet you by name and provide guidance tailored to your needs.
  • A fun and engaging environment that keeps members coming back for more.

While some users note that the gym is a bit pricier than traditional fitness facilities, they believe the motivation and community spirit provided more than justifies the cost. Members report feeling fitter than ever and continually challenged in their fitness journey. Don’t hesitate to give F45 Whangarei South a try!

F45 Whangarei South: Reviews

5/5 (41 Reviews)
Kenessie Grieve Published on Google 1 year ago

Fantastic experience: Amazing place and people and I would highly recommend no matter what stage of your fitness journey you are in. The coaches and members are so welcoming, helpful, friendly and non judgemental. The music is always spot on, classes are at practical times, studio is always clean and inviting. Well worth the cost - give it a try!

Alysha Nolan Published on Google 1 year ago

Fantastic experience: Amazing group environment for all ages The Coach's are all very inviting and have loads of knowledge very helpful.

Ri G Published on Google 1 year ago

Positive experience: It's busy but well organised. Team vibe to entire gym format. Not like other gyms, classes only. The trainers are friendly and observant. It's quick and not for the faint-hearted.

Andree James Published on Google 2 years ago

Fantastic experience: Friendly as. Time went so fast. Mahi on though, no slacking aye. I'll hit my goals in no time with this lot. Clean too. I really like that. No stinkies.

Nikita Christian Published on Google 2 years ago

Fantastic experience: So glad I joined! Love the vibe

Cameron Doak Published on Google 2 years ago

Fantastic experience: Thanks F45 Whangarei South! Being very new to the group fitness scene have only just got used to my home family at F45 Whangaparaoa. As soon as I set foot in the Whangarei studio I recieved a very friendly greeting from the coaches and the whole process of arranging to come and train while away for work was just as easy and pleasant! Such a great program offered to be able to train out of region when traveling! The coaches were great throughout the sessions lots of encouragement and continued to push me to the best of my abilities. Look forward to my next trip up here and to check out the new studio!

Ines Neubert Published on Google 3 years ago

Fantastic experience: Great Team of coaches and great atmosphere. Love it!

Liliana Olsen Published on Google 3 years ago

Fantastic experience: Awesome environment

Atawhai Hape Published on Google 3 years ago

Fantastic experience: F45, love it here

Ann-Marie Russell Published on Google 3 years ago

Fantastic experience: Been a member of F45 Whangarei South for about 18 months now. The F45 Team at Whangarei and the F45 style of training have hands down been the main reason I have dropped almost 40kg training with them. Honestly you’ll regret if you don’t join, safe to say I’m obsessed

Hannah Crane Published on Google 3 years ago

Fantastic experience: Awesome atmosphere and knowledgeable trainers who make every workout fun!

Claudine Bresgi Published on Google 3 years ago

Fantastic experience: More than just a gym. Combine a great workout with awesome music and excellent coaches and you get F45 Whangarei South. Matt and the team have been incredible in helping me achieve my exercise goals.

Renatta Bill Published on Google 3 years ago

Fantastic experience: Highly recommend. The F45 coaches are inspirational! They push you to your limits and encourage you to do your very best. Alot of support and knowledge is given and never showing any negativity! Regardless of your fitness level they believe in you! No judgement past and Welcoming to all.

Shaun M Published on Google 4 years ago

Fantastic experience: Great team of motivated trainers, awesome team to help you stay focused on your goals. Would recommend to anyone looking for a good workout.!!!

tara hoyle Published on Google 4 years ago

Fantastic experience: Best trainers, very warm and welcoming, no matter what fitness level you are

Kita Hux Published on Google 4 years ago

Positive experience: Awesome place to train, supportive trainers and surrounded by a bunch of like minded people all driven to achieve individual goals. Definitely recommend giving it try

Shaun Mar Published on Google 4 years ago

Fantastic experience: Great team of motivated trainers, awesome team to help you stay focused on your goals. Would recommend to anyone looking for a good workout.!!!

Lyall Passmore Published on Google 4 years ago

Fantastic experience: Been going for about 9 Month's. Love the early morning classes and the trainers and other members are all so welcoming and friendly.

Amy Griffiths Published on Google 4 years ago

Fantastic experience: Love it!!! Get hot and sweaty and start the day great and energized!!!

Sarah Morris Published on Google 4 years ago

Fantastic experience: Energetic, positive and fun environment! Love working out with this crew!

Annelise Watene Published on Google 4 years ago

Fantastic experience: Such an amazing place to train! The trainers are awesome and it’s such a good vibe! More then just a gym!

Mealz Kaea Published on Google 4 years ago

Fantastic experience: Experience so far has been amazing! I was scared to go and thought I'd be just another person in the gym, first day I was greeted by name and this to me had won me over! The team are always encouraging and walking the floor, even challenge you to push harder. The in house competition is fun and hard case too #F45WhangareiSouth

Azelia Parkinson Published on Google 4 years ago

Fantastic experience: Great vibe with great trainers with great workouts

Krystle Peachey Published on Google 4 years ago

Fantastic experience: Love F45 Whangarei South!!! Best vibes, everyone and anyone can come to workout regardless of experience or fitness ability!

Nikita Hopkins Published on Google 4 years ago

Fantastic experience: Best gym ever! Never been able to commit until f45. Love it!!

Laura McKay Published on Google 4 years ago

Fantastic experience: The trainers are awesome, always upbeat and motivating, greet you by name on the way in and encourage and push the whole class. Not just a faceless gym but genuinely interested in every single member and want you to be the best version of yourself!

Kristy McFarlane Published on Google 4 years ago

Fantastic experience: Awesome place to workout. Trainers are great and knowledgeable so are able to help push with progression but also alter movements if you are injured etc. 10/10 recommend

Helen Brasier Published on Google 4 years ago

Fantastic experience: F45 is the best fitness studio I have ever been to. From the supportive trainings, to the tough workouts I have been able to get the results I have never been able to get before. Love it!

nicole merritt Published on Google 4 years ago

Fantastic experience: Love this place, more than just a gym but a great vibe and like a little family. Definately an addiction! Love the trainers and they strive to help you succeed your goals!

Samantha Nobes Published on Google 4 years ago

Fantastic experience: The best team at F45 Whangarei South! Always greet you with smiles and motivate you throughout the classes. No need to worry if you're new either, they'll take care of you with great direction and demonstrations.

Joe Ioramo Published on Google 4 years ago

Fantastic experience: Awesome trainers, good vibes. Love this place.

Tawera Wharetohunga Published on Google 4 years ago

Fantastic experience: Amazing team at f45 Whangarei! They create a great space for working out and achieving your goals. Good amount of space and equipment available for all levels of fitness. Recommend highly

Matt Lowe Published on Google 4 years ago

Fantastic experience: Awesome! Friendly, positive, team training environment. A real asset to the community. More expensive than a normal gym, but you get that back in motivation. I would be the fittest I've ever been thanks to F45, love it Give it a trial

Lisa Welham Published on Google 4 years ago

Fantastic experience: F45 Whangarei South is unlike any place you will train. The atmosphere is amazing, the support, encouragement and challenges are incredible. Highly recommend if you like fun, laughter and a good pump to start your day. It's a community of people who are friendly and driven and help you to push yourself to achieve goals.

Aleisha Cleaver Published on Google 4 years ago

Fantastic experience: Pushed myself to join, even though it was out of my comfort zone and I'm so glad I did. It's always a good time. Such a good vibe and the trainers are really awesome.

Samantha Taylor Published on Google 4 years ago

Fantastic experience: The best! Such a great place to train, lots of variety and the trainers are always there to help. Never has training been this fun while achieving goals.

Jane Thomson Published on Google 4 years ago

Fantastic experience: I could not recommend F45 Whangarei South more! I’ve been a member since day dot and have recently returned after about a year off to have a baby. The trainers were so welcoming on my return, it’s like I never left. The trainers are all friendly, experienced, enthusiastic and encouraging and push you to ensure you are getting the most out of your time in the studio.

Renae Couché (Couché) Published on Google 5 years ago

Fantastic experience: Awesome place! Great trainers, very professional and passionate about fitness. Love going there!

F45 Whangarei South

We love having you Renae, keep striving to be your best and we’ll help you get there

Kyn Darrah Published on Google 5 years ago

Fantastic experience: Great team, totally dedicated to Fitness and very customer friendly and a real great attitude, love dealing with Matt, highly recommended.

Bazil Couché Published on Google 5 years ago

Fantastic experience: Great crowd of people and really helpful when training. Definitely worthwhile checking out and trying it out.

Stephanie Kane Published on Google 5 years ago

Fantastic experience: I'm notorious for making charitable donations to gyms rather than actually going, but I've been a member of F45 Whangārei South for about 6 weeks now and the friendly team atmosphere and supportive environment have made it stick.

Leave your review about F45 Whangarei South:

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5 = Excellent

F45 Whangarei South appears in the following listings:

F45 Whangarei South appears in the following listings:

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