Central Core NZ

Fantastic experience: I have been going to classes at Central Core for close to two years now and have been loving. Going to Pilates is always a highlight of my week. Sarah and her team are not only great instructors, but have also cultivated a great environment. I highly recommend Central Core’s classes to anyone and everyone!

Fantastic experience: I’ve been a member of central core reformer Pilates since 2019. All it took was one of Sarah’s thoughtfully planned out classes to have me hooked and I’ve been coming 3-4x a week ever since. Central core provides a variety of classes to suit your needs and movement goals. I personally love booking in a mix of flow and fit. The community of central core are always warm, welcoming and fun!

Fantastic experience: I go to the lunchtime Flow class with Asita and really enjoy it. I book 5 x classes in advance, put them straight in my calendar and just simply show up. Always leave feeling like ive had a good workout and it’s always a nice friendly vibe in the classes. Asita is awesome!!

Fantastic experience: Central Core Pilates Studio in Whangarei is absolutely exceptional! Sarah and her team are true experts who offer tailored sessions that are motivating and supportive. The studio itself is top-notch, creating a serene atmosphere for your pilates journey. Whether you're a beginner or experienced, the sessions here are amazing, focusing on correct form and technique. If you're in Whangarei and want to enhance your strength, flexibility, and well-being through pilates, this is the place to be. Thank you, Sarah and team, for this fantastic experience!

Fantastic experience: I was referred to Sarah back in July due to being diagnosed with diastasis-recti (ab seperation) from my pregnancy and post birth. It was quite a severe diastasis with looking like I needed surgery. Only two months on and after quite a few private sessions with Sarah and classes taken in between, I have now been told my seperation is closing well and I will no longer be needing surgery Sarah has helped from guiding me with her extensive knowledge in pelvic health and training me in all the corrective exercises to help make my body stronger and to ensure it heals the right way. To say Sarah has changed my life would be an understatement ❤ I am forever grateful and now have found a new love and appreciation for pilates

Fantastic experience: Definitely recommend to anyone considering or been thinking of trying. Such a lovely space, extremely welcoming & wonderful classes. Something I had be thinning of trying and I’m so glad I decided to go. Will be back for plenty more!

Fantastic experience: Seriously loving reformer pilates at Central Core! I'm addicted! It gives that perfect glow on my muscles. Loving the feeling - not so stiff that you cant move but just enough to remind you that you put yourself first and moved your body Thank you for sharing your love of pilates with us all Sarah

Fantastic experience: Sarah helped me hugely with my back injury last year. I initially had 1:1 sessions and slowly built up to joining the group classes. Sarah is not only incredibly knowledgeable, she is kind and funny, professional and makes you work. Thank you Sarah :)