Fit Fix - Movement & Vitality Specialists

Located in Whangarei, Fit Fix - Movement & Vitality Specialists is a premier wellness center dedicated to holistic health, led by Corinne Austin, New Zealand’s Personal Trainer of the Year. Moving far beyond traditional gym routines, Fit Fix offers a comprehensive approach to fitness that combines expert personal training with functional medicine, bodywork, and vitality coaching. The philosophy is simple yet powerful: to help clients achieve a "happy body" by addressing the root causes of pain, fatigue, and imbalance through a multidisciplinary network of professionals.

Fit Fix specializes in empowering women, offering tailored programs for every stage of life. The center is home to Whangarei’s longest-running Mummy Fitness programme, featuring options like Mums ‘n’ Tums, Mums ‘n’ Bubs, and MIGHTY Mums, designed to safely and effectively support postnatal recovery while building a strong community. For those navigating menopause, the MenoStrong program provides targeted support to maintain strength and vitality during this transformative time. Additionally, Fit Chix and Small Group PT sessions offer energetic, social, and effective workout environments for women seeking fun and functional fitness.

What truly sets Fit Fix apart is its integrated care model. Corinne and her team utilize specialized techniques such as Fascial Mobilisation, Lymphatic Stimulation, and Movement Coaching to improve mobility, reduce pain, and enhance overall body function. Whether you need one-on-one personal training, functional medicine consulting, or deep-tissue bodywork, Fit Fix provides a complete "health fix." Their mission is to educate and motivate individuals to take ownership of their well-being, resulting in improved strength, flexibility, energy levels, and a renewed passion for life. Join a supportive tribe that views fitness not just as exercise, but as a holistic lifestyle choice for long-term vitality.

Fit Fix - Movement & Vitality Specialists: Reviews

5/5 (2 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Coco Published on 7 years ago

Fantastic experience:

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Debbie Neeley Published on 8 years ago

Fantastic experience: Fun hard work that is rewarding

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