World Health and Fitness
Information about World Health and Fitness
9810, Invercargill
Opening hours
- Monday: 9:00 AM – 7:00 PM
- Tuesday: 9:00 AM – 7:00 PM
- Wednesday: 9:00 AM – 7:00 PM
- Thursday: 9:00 AM – 7:00 PM
- Friday: 9:00 AM – 4:30 PM
- Saturday: 10:00 AM – 1:00 PM
- Sunday: Closed
For nearly three decades, World Health and Fitness has stood as Invercargill’s premier locally owned gym, evolving into a cherished community hub that prioritizes connection and collective strength. With a rich history spanning over 35 years, this institution offers more than just a place to sweat; it provides a supportive environment where members train, connect, and achieve their personal goals together.
Enjoy the ultimate convenience of 24/7 access, allowing you to work out on your own terms without restrictions. Our facility features spacious training areas and unique equipment, ensuring ample room to exercise without waiting for machines. We are proud to introduce a new era of ownership that builds upon these strong foundations, bringing fresh energy, positive changes, and continued investment in the future of local fitness.
Whether you are a seasoned athlete or just starting your fitness journey, World Health and Fitness invites you to join the journey. Support local business and become part of a legacy dedicated to community well-being. Sign up today to experience the freedom of training in a space designed for everyone.
Our comment from FitFit New Zealand about World Health and Fitness:
World Health and Fitness in Invercargill is regarded as the best gym in town, offering a welcoming atmosphere and excellent value for money. With plenty of space and a wide range of equipment, it caters to everyone from beginners to seasoned fitness enthusiasts.
The center is praised for its:
- Friendly and helpful staff who go the extra mile to support members.
- Variety of equipment, including loads of cardio and strength machines.
- Clean and spacious environment that allows for comfortable workouts at any time.
- 24-hour access, providing flexibility for members to exercise at their own convenience.
- A great community vibe, with supportive members and a positive atmosphere.
While some users have noted that a few pieces of equipment are dated and the weights area can feel cramped, the overall sentiment remains that this gym is a fantastic place to get fit and meet great people.
World Health and Fitness: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Favourite gym in Invercargill
Fantastic experience: World Health an Fitness good staff there.Josh Gerken he is a very good PT instructor.was with World for bout 6 yrs. He was my PT instructor for bout 7 months. Now he's given notice.wont be with him any more.Dont know yet who my new PT instructor is going to be sad day he's leaving,I got on very well with him. I wish Josh all the best on his journey.the best instructor I've ever had My friend did have another PT instructor for me,but he’s signed up to a Contact with another gym But I’ll stay with World at the moment,might have to do it myself,on my own,I hope World get another PT instructor like Josh
Fantastic experience: Easily best gym in Invercargill. Plenty of space and clean.
Fantastic experience: Best gym in Invers, cheap, staff are great and has all the equipment you need.
Fantastic experience: Great vibe and service.
Fantastic experience: This gym is unlike any others! Staff here are always willing to the extra mile for their members and make them feel welcome. Best gym in invers!
Fantastic experience: Best gym in Invercargill, hands down! The staff are so friendly & kind and the members are great! Heaps of equipment & something for everyone!!
Fantastic experience: Great gym. No posers. Just a good group of people doing there bit to stay fit and healthy.
Fantastic experience: I have been coming to Worlds for over 20 years, highly recommended, no fuss, friendly people and solid equipment for all workouts.
Positive experience: friendly good value for money helpful staff good location equipment is well set out etc reccommend
Fantastic experience: Welcoming and friendly gym. It is a quiet gym and not as busy as others which I do prefer
Fantastic experience: Lots of gym equipment to use plus very helpful staff
Fantastic experience: Enjoy the people and friendship they offer
Positive experience: Great staff vibe,lots of equipment and loads of space to move around,value for money
Cheers Nathan!
Positive experience: Friendly staff, lots of space and good value for money.
Thanks Jenna, we appreciate you!
Positive experience: Good
Fantastic experience: .Top gym in town.
Thanks Peter, much appreciated!
Fantastic experience: Great gym. Good range of equipment and not crowded.
Fantastic experience: The gym is very big , very cheap and flexible and there aren't alot of people in the gym at a given time
Fantastic experience: Awesome place. Fabulous staff and very clean. Spacious with lots of equipment.
Fantastic experience: Positive: Professionalism
Positive experience: Enjoy that it's open 24 hours. Can go when I like and at the pace I like. Friendly helpful staff
Fantastic experience: Great place
Positive experience: Enjoy that it's open 24 hours. Can go when I like and at the pace I like. Friendly helpful staff
Positive experience: Loads and loads of cardio equipment. Weights area is very cramped.
Fantastic experience: Dated equipment, but gets the job done.
Fantastic experience: Enjoyable, good gear and room to move
Fantastic experience: Been here for years great environment
Positive experience: Loads and loads of cardio equipment. Weights area is very cramped.
Positive experience: Tidy gym 24 hour access Plenty of equipment to choose for your workout pleasure
Positive experience: Going to join next week
Fantastic experience: Came in for a casual workout at a very reasonable $14. Heaps of weight machines and free weights and big floor space. Older gym which gives it a good edge.
Fantastic experience: Huge range of equipment
Positive experience: Got all the equipment u need , good amount of space and a good vibe, highly recommended
Thanks Paul!
Fantastic experience: Best gym in Invercargill
Fantastic experience: Amazing place to keep fit! Great people!
Positive experience: Always good.
Fantastic experience: Awesome staff
Fantastic experience: Good gym!
Positive experience: The best place to maintain fitness levels, workout with reliable fitness trainers.
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