Information about World Health and Fitness

Clyde St 45
9810, Invercargill
+64 3-218 9387

Opening hours

  • Monday: 9:00 AM – 7:00 PM
  • Tuesday: 9:00 AM – 7:00 PM
  • Wednesday: 9:00 AM – 7:00 PM
  • Thursday: 9:00 AM – 7:00 PM
  • Friday: 9:00 AM – 4:30 PM
  • Saturday: 10:00 AM – 1:00 PM
  • Sunday: Closed
Invercargill's only locally owned and operated 24/7 gym, going strong for almost 30 years Staff are available: Mon - 9am - 1pm & 3.30pm - 7pm Tues - 9am - 6pm Weds - 9am - 6pm Thurs - 9am - 12pm & 3.30pm - 6pm Fri: 9am - 3pm Sat: 11am - 2pm

Our comment from FitFit New Zealand about World Health and Fitness:

World Health and Fitness in Invercargill is regarded as the best gym in town, offering a welcoming atmosphere and excellent value for money. With plenty of space and a wide range of equipment, it caters to everyone from beginners to seasoned fitness enthusiasts.

The center is praised for its:

  • Friendly and helpful staff who go the extra mile to support members.
  • Variety of equipment, including loads of cardio and strength machines.
  • Clean and spacious environment that allows for comfortable workouts at any time.
  • 24-hour access, providing flexibility for members to exercise at their own convenience.
  • A great community vibe, with supportive members and a positive atmosphere.

While some users have noted that a few pieces of equipment are dated and the weights area can feel cramped, the overall sentiment remains that this gym is a fantastic place to get fit and meet great people.

World Health and Fitness: Reviews

4.5/5 (41 Reviews)
Erin Khan Published on Google 1 year ago

Fantastic experience: Favourite gym in Invercargill

John Wirihana Published on Google 1 year ago

Fantastic experience: World Health an Fitness good staff there.Josh Gerken he is a very good PT instructor.was with World for bout 6 yrs. He was my PT instructor for bout 7 months. Now he's given notice.wont be with him any more.Dont know yet who my new PT instructor is going to be sad day he's leaving,I got on very well with him. I wish Josh all the best on his journey.the best instructor I've ever had My friend did have another PT instructor for me,but he’s signed up to a Contact with another gym But I’ll stay with World at the moment,might have to do it myself,on my own,I hope World get another PT instructor like Josh

Oliver Wood Published on Google 1 year ago

Fantastic experience: Easily best gym in Invercargill. Plenty of space and clean.

mark stewart Published on Google 1 year ago

Fantastic experience: Best gym in Invers, cheap, staff are great and has all the equipment you need.

Geoff Thorburn Published on Google 1 year ago

Fantastic experience: Great vibe and service.

Maddi Boston Published on Google 1 year ago

Fantastic experience: This gym is unlike any others! Staff here are always willing to the extra mile for their members and make them feel welcome. Best gym in invers!

Callum Bryan Published on Google 1 year ago

Fantastic experience: Best gym in Invercargill, hands down! The staff are so friendly & kind and the members are great! Heaps of equipment & something for everyone!!

John Tinker Published on Google 1 year ago

Fantastic experience: Great gym. No posers. Just a good group of people doing there bit to stay fit and healthy.

Jeremy Holmes Published on Google 1 year ago

Fantastic experience: I have been coming to Worlds for over 20 years, highly recommended, no fuss, friendly people and solid equipment for all workouts.

Shane brown Published on Google 1 year ago

Positive experience: friendly good value for money helpful staff good location equipment is well set out etc reccommend

V M Published on Google 1 year ago

Fantastic experience: Welcoming and friendly gym. It is a quiet gym and not as busy as others which I do prefer

Mark Joseph Difuntorum Published on Google 1 year ago

Fantastic experience: Lots of gym equipment to use plus very helpful staff

Neil Coaley Published on Google 1 year ago

Fantastic experience: Enjoy the people and friendship they offer

Nathan Stratford Published on Google 1 year ago

Positive experience: Great staff vibe,lots of equipment and loads of space to move around,value for money

World Health and Fitness

Cheers Nathan!

jenna boult Published on Google 1 year ago

Positive experience: Friendly staff, lots of space and good value for money.

World Health and Fitness

Thanks Jenna, we appreciate you!

Ryan Howden Published on Google 2 years ago

Positive experience: Good

Peter Grandiek Published on Google 2 years ago

Fantastic experience: .Top gym in town.

World Health and Fitness

Thanks Peter, much appreciated!

Andrew Thompson-Davies Published on Google 2 years ago

Fantastic experience: Great gym. Good range of equipment and not crowded.

jonathan fisher Published on Google 3 years ago

Fantastic experience: The gym is very big , very cheap and flexible and there aren't alot of people in the gym at a given time

Leisa Sheat Published on Google 4 years ago

Fantastic experience: Awesome place. Fabulous staff and very clean. Spacious with lots of equipment.

Barry Heyrick Published on Google 4 years ago

Fantastic experience: Positive: Professionalism

Chandra King Published on Google 4 years ago

Positive experience: Enjoy that it's open 24 hours. Can go when I like and at the pace I like. Friendly helpful staff

Janice Mcbride Published on Google 4 years ago

Fantastic experience: Great place

Garnet Guy Published on Google 5 years ago

Positive experience: Enjoy that it's open 24 hours. Can go when I like and at the pace I like. Friendly helpful staff

Django Unchained Published on Google 5 years ago

Positive experience: Loads and loads of cardio equipment. Weights area is very cramped.

regardt venter Published on Google 5 years ago

Fantastic experience: Dated equipment, but gets the job done.

Scott Cunningham Published on Google 5 years ago

Fantastic experience: Enjoyable, good gear and room to move

Ak Town Published on Google 5 years ago

Fantastic experience: Been here for years great environment

Tarun Ahuja Published on Google 5 years ago

Positive experience: Loads and loads of cardio equipment. Weights area is very cramped.

Boyd Frame Published on Google 5 years ago

Positive experience: Tidy gym 24 hour access Plenty of equipment to choose for your workout pleasure

Susan Boyd Published on Google 5 years ago

Positive experience: Going to join next week

Matt Corbett Published on Google 6 years ago

Fantastic experience: Came in for a casual workout at a very reasonable $14. Heaps of weight machines and free weights and big floor space. Older gym which gives it a good edge.

Quenton Nankivell Published on Google 6 years ago

Fantastic experience: Huge range of equipment

Paul Ave Published on Google 6 years ago

Positive experience: Got all the equipment u need , good amount of space and a good vibe, highly recommended

World Health and Fitness

Thanks Paul!

Ho Jang Ki Published on Google 6 years ago

Fantastic experience: Best gym in Invercargill

Shakaya Lynch Published on Google 6 years ago

Fantastic experience: Amazing place to keep fit! Great people!

Dave Innes Published on Google 6 years ago

Positive experience: Always good.

Anthea Davidson Published on Google 7 years ago

Fantastic experience: Awesome staff

sherwin francis Published on Google 7 years ago

Fantastic experience: Good gym!

Kanitoka Tuivanuayalewa Published on Google 7 years ago

Positive experience: The best place to maintain fitness levels, workout with reliable fitness trainers.

Leave your review about World Health and Fitness:

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World Health and Fitness appears in the following listings:

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