Information about F45 Training Invercargill

Kelvin St 52
9810, Invercargill
+64 210 890 9969

Opening hours

  • Monday: 6:00 AM – 6:00 PM
  • Tuesday: 6:00 AM – 6:00 PM
  • Wednesday: 6:00 AM – 6:00 PM
  • Thursday: 6:00 AM – 6:00 PM
  • Friday: 6:00 AM – 6:00 PM
  • Saturday: 6:00 AM – 6:00 PM
  • Sunday: 6:00 AM – 6:00 PM

Looking for gyms in F45 Invercargill? F45 Training Invercargill has got your fitness needs covered with a range of cardio, resistance, and hybrid group workouts.

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

When it comes to weight management, good nutrition is vital. F45 gives all members access to their own free personal nutrition program to achieve health objectives with daily meal plans, tracking, and community support. Welcome to the F45 Challenge.

Prices

F45 Training Invercargill has not yet filled in its description.

F45 Training Invercargill: Opinions

5/5 (23 Opinions)
Gabz Ernst 1 year ago

Fantastic experience: Yudi and the team are amazing. They are so welcoming with their southern charm. They are proactive in making sure you have good technique while challenging you too your full potential. They love what they do and it shows. If your looking to build your strength and fitness. Yudi and the team are the ones

Jaz Price 1 year ago

Fantastic experience: I have attended F45 Invercargill on a number of occasions when visiting from Nelson. I highly rate the gym & trainers. The owners Yudi & Olivia are super passionate, knowledgeable & welcoming, as are their support staff. Exercises are scaled to suit any level of fitness & the trainers are checking in each step of the way to ensure correct technique. The training methods of F45 are life changing & I can highly recommend this F45. The Studio has a family feel to it - especially with their cute little puppy in studio. Thanks for having me. I shall look forward to my next visit

Brad McKenzie 1 year ago

Fantastic experience: Amazing team & environment!

Kimberley Woodcock 1 year ago

Fantastic experience: Excellent facility with enthusiastic trainers, Shona and Chris were so helpful and accommodating, I was made to feel so welcome. Thoroughly enjoyed my session in the Invercargill Studio!

erin Parkes 2 years ago

Fantastic experience: Such a great place to train and develop your fitness level, and build a better healthier version of yourself! Super friendly team, always helping, and guiding you ensuring you have the correct form to reduce the risk of injury, and giving alternative ways of doing things if your struggling or if you are wanting more of a challenge. Love the atmosphere there super friendly!

Debbie Frost 2 years ago

Fantastic experience: I recommend F45 Invercargill to everyone. The coaches are fabulous and it has a great wee community spirit! They are very welcoming. It is absolutely worth joining up!

Rachel Jones 2 years ago

Fantastic experience: Had a great casual workout here yesterday as I was in Invercargill for work. Super friendly and knowledgeable trainers, lots of energy. Awesome workout! Thanks team!

Shelley Clark 2 years ago

Fantastic experience: Just about to finish my 3rd week at F45 with Jase and Kobi. #familygoals. Yudi, Olivia, Abi and Martina are absolutely the most amazing motivational and encouraging coaches ever. The atmosphere they have created is so warm and inviting. Am enjoying them pushing me each morning along with the other 5.10am f45ers. Love that all shapes and sizes go and everyone is so positive and encouraging. Cannot recommend F45 enough. Its never too late to start. ️‍♀️ Think I’m hooked!

Jessica Cross 2 years ago

Fantastic experience: Awesome group of people who really look after you and help you reach your goals. Highly recommend!

Cristiane Vieira 2 years ago

Fantastic experience: F45 is a great gym that offers a good variety of classes with an amazing community of people coming together for a life changing experience.

tri winda ayulestari 2 years ago

Fantastic experience: I feel so blessed and lucky for knowing f45 in my early 20s. They introduced a new mindset for changing my horrible lifestyle. All the coaches are amazing. Always look after their member. friendly and motivated. The only worth thing I’ve ever spent for in my life.

Lee Greig 2 years ago

Fantastic experience: Literally life changing, wonderful qualified trainers. Gym members are awesome, supportive, caring and kind. Everyone is welcome, athletes, students, and regular people like me. Milestones are celebrated, birthdays attendance. This is the best F45 gym I’ve attended and I’ve been to a few

Amy Simons 2 years ago

Fantastic experience: F45 goes beyond just 'getting fit', with each day providing a different workout and training style. There is an amazing community of people coming together to support one another on each of our own different journeys which keeps me coming back. The trainers are friendly and very motivational, which helps you to stay on track for working towards your fitness goals.

Cassie Watt 2 years ago

Fantastic experience: F45 Invercargill is the best gym I’ve been to. The format is motivating, and the coaches are extremely knowledgeable. They get to know everyone and their limits, then work on getting you past them. Keep up the great work!

Colin Patchell 2 years ago

Fantastic experience: Awesome Team. Great Energy. Thanks heaps guys!!!

Janaya Stevenson 2 years ago

Fantastic experience: Best gym in town!! Crew are so welcoming and push you hard. Always push to your limits whether its a cardio or resistance day. Whenever I am down for the weekend they always welcome me into their gym. A positive and welcoming community for all!!!

yudi suseno 2 years ago

Fantastic experience: Every workout is never exactly the same, hard out intensity depending on how much you push yourself (you can also make it super easy). workout covers resistance, cardio and a mix of both in some days.

Olivia Victorius 2 years ago

Fantastic experience: Best HIIT in town, they present you a funny head coach. He is going to entertain you around while you workout. But he is not funny when he pushes you hard. You feel like you are going to choke him, but after workout, you will thank him for his support and dry humour. Positive vibes around, great community to be around.

Emma Trimble 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Laura Clare Gavin 2 years ago

Fantastic experience: I dropped in for a class while visiting Invercargill - great experience! The class and coach were super welcoming. The coach did a great job of pushing everyone and was great at giving me safe accommodations for movements (I was 6 months pregnant while visiting, so some things are a bit beyond me now!). I'll definitely visit again next time I'm in town.

Gina 2 years ago

Fantastic experience: Thank you to the awesome team at F45 Invercargill. I was visiting from Wellington and got a casual weekly pass. The Team were super friendly to deal with via email and were more than accommodating during my stay. I loved the classes, the variety of exercises and the friendly people in the class. Thanks F45 Invercargill!

Jason B 2 years ago

Fantastic experience: We just popped in while visiting from out of town. The team were super welcoming and super helpful and made us feel at home. The workout was great and the coaches were helpful and there were great vibes. Would definitely visit again.

Phillip B 2 years ago

Fantastic experience: I hope you like burpees cause you'll be doing plenty of them!

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