TOA Fighting Systems

Welcome to TOA Fighting Systems, where we empower individuals through martial arts training that integrates physical prowess with essential life skills. Operating in Invercargill since 2008, we offer a vast array of classes tailored for various age groups and skill levels, starting from age 7. Our comprehensive approach encompasses Kickboxing, Karate, and self-defense techniques, along with mental and physical conditioning to ensure you grow as a warrior both on and off the mat.

Our experienced instructors are accredited by the New Zealand Martial Arts Institute and offer years of competition experience. They are committed to nurturing character and discipline alongside physical skills, ensuring that while we cultivate champions, we also build strong, respectful individuals. At TOA, we believe every expert was once a beginner, and we’re here to support you every step of the way, whether you're taking your first class or are ready to compete.

Recognized at both national and international levels, our students often represent New Zealand in various competitions, including prestigious world championships. Through our internationally recognized grading system in Kickboxing and Karate, you'll have accelerated opportunities for advancement and participation in thrilling events.

Join our dynamic community today and experience the thrill of martial arts training. Our programs not only improve fitness and self-defense skills but also enhance mental focus, deliver peace of mind, and foster a sense of belonging. With TOA Fighting Systems, you will not just learn martial arts; you will discover a path to personal growth, camaraderie, and resilience.

Whether you're looking to enhance your fitness, learn self-defense, or compete at a high level, we invite you to step onto the mat with us. Explore the warrior within you at TOA Fighting Systems!

TOA Fighting Systems: Reviews

5/5 (7 Reviews)

STUDIO36 SUNSET LOUNGE Published on 2 years ago

Fantastic experience: Great atmosphere everyone is so encouraging

TOA Fighting Systems

Osu! Thanks for the great review

Tboneskie_nzet Published on 2 years ago

Fantastic experience: Best gym . Good classes .

Dakota Robinson Published on 3 years ago

Fantastic experience: Great place to learn kickboxing and karate, with loads of skills learnt in the beginner classes. And great ways given to improve new or old skills

TOA Fighting Systems

Thanks for the great review! Osu!

Craig Cooper Published on 4 years ago

Fantastic experience: Come and ser

Jordan Baker Published on 5 years ago

Fantastic experience: Great club with excellent instructors

Nicky C Published on 6 years ago

Fantastic experience: I'm super impressed with these guys! We've recently completed the kickboxing introduction blockcourse and begun attending the regular classes. We love it. TOA trainers are experienced and passionate about their craft. Seniors are helpful and friendly towards newbies. Classes are interesting and challenging, but fun at the same time too. Classes have a good mix of people... it doesn't matter if you're male or female, young or old, fit or unfit (you won't be for long). You just need a respectful attitude, a willingness to listen and learn, and be able to turn up on time. The prices are very reasonable compared to most other fitness activities these days too. (Prices are listed on their website.) N.B. 'We' are both female, 1 mid 20's, 1 mid 50's, neither of us very fit when we started, and 1 of us overweight. If we can, you can!

HelloHelloHelloXox Sooalo Published on 9 years ago

Fantastic experience: I love doing karate ❤️❤️❤️❤️❤️❤️❤️❤️❤️

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